A recent study reveals that Indian mothers may need more than just iron for healthy children. Here is why this study matters and why you should be supplementing vitamin B12 with folate ... .
Vitamin >B12 is vital for DNA/RNA synthesis, nerve health, red blood cell production and detoxifying homocysteine. B12 deficiency causes fatigue, b... .
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Vegan diets can increase the risk of vitamin B12 deficiency if not planned properly. A senior clinical dietician explains why B12 matters, who is most at risk, and how vegans can prevent serious... .