Modern, high-tech research has identified the precise molecular mechanisms by which kimchi enhances the immune system, moving its benefits from fo... .
Sauerkraut, kimchi or achaar ... Most store-bought sauerkraut is pasteurised, which removes any probiotic benefit.Kimchi and digestive support Kimchi uses a wider range of ingredients than sauerkraut.
Over the last 50 years, cabbage consumption in Britain has declined 80%. But it’s versatile, full of vitamins, and perfect on a winter night. Here’s how to make the most of it ... ....
It’s not good news ... Among the biggest losers is cabbage ... It even comes in different colours ... View image in fullscreen ... Photograph. Louise Hagger/The Guardian ... Felicity Cloake’s kimchi ... The other trendy thing you can do with cabbage is make kimchi out of it.
Kimchi consumption may modulate the immune system. This matters for people in polluted cities such as Delhi & Mumbai where chronic inflammation is becoming a defining health burden ....
Kimchi has been enjoyed for centuries in Korea... One group received a placebo, while the other two groups received two different types of kimchi powder (kimchi that had been freeze dried and put into a capsule) ... Kimchi comes in many varieties.
Eating kimchi daily may help fine-tune the immune system ... One group received a placebo, while the other two groups received two different types of kimchi powder (kimchi that had been freeze dried and put into a capsule).