Latest News for: insomnia

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HKUMed study: Tai chi matches standard therapy for chronic insomnia

Hong Kong Standard 28 Dec 2025
Many city dwellers struggle with insomnia, and the current first-line non-drug therapy, ...
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Insomnia raids. Stealth Is The Name Of The Game.

Rumble 27 Dec 2025
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Dietitian explains how eating pumpkin seeds before bed may support better sleep and ease insomnia ...

Hindustan Times 24 Dec 2025
Insomnia is characterised by poor-quality rest, difficulty falling asleep, or waking up exhausted despite having enough sleep ... Sleep Insomnia Seed ... better sleep and ease insomnia naturally at night.
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#157: Cannabis and Insomnia: How THC, CBD, and CBN Can Support Better Sleep (Herbal Dispatch Inc)

Public Technologies 22 Dec 2025
[...]. This is an abstract of the document. To keep reading, click here and get access to the original version. Attachments Original document Permalink. Disclaimer.
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Bizarre trend for showering in the dark COULD naturally help beat insomnia, experts claim

The Daily Mail 18 Dec 2025
Sleep scientists have long suggested banning all technology before bed, cutting out caffeine and having the same number of hours kip as simple ways to combat insomnia ....
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Magnesium glycinate: Doctor shares 5 reasons this type of magnesium may help ease insomnia and anxiety

Hindustan Times 18 Dec 2025
This often leads to a vicious loop ... 5 benefits of magnesium glycinate for insomnia and anxiety daily ... High absorption ... FAQs. Magnesium glycinate for insomnia and anxiety ... Doctor shares 5 reasons this type of magnesium may help ease insomnia and anxiety.
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HKUMed reveals tai chi’s long-term therapeutic benefits in treating chronic insomnia, a promising alternative to talking therapy (The University of Hong Kong)

Public Technologies 18 Dec 2025
) Back HKUMed reveals tai chi's long-term therapeutic benefits in treating chronic insomnia, a promising alternative to talking therapy ... Alternative evidence-based approach for insomnia ... This is more than just good news for insomnia sufferers.
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My insomnia left me in tears every night – here’s how I manage it now

AOL 16 Dec 2025
While running the agency and raising my daughter as a single parent, I have dealt with the other, more insidious, challenge of insomnia ... After giving birth, my insomnia was at its highest – a constant ...
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Anxiety and insomnia linked to sharp drops in key immune cells

Science Daily 15 Dec 2025
... team, but the stress of anxiety and insomnia may be quietly thinning their ranks.
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INSOMNIA STREAM: THE MYTH OF THE WHITE SERIAL KILLER

Rumble 15 Dec 2025
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