Longevity — or living healthier for longer — is a hot topic, drawing millions of readers to Business Insider and driving billions of dollars of investment worldwide.
Max Marchione is the cofounder of a buzzy health startup and has dialed in his health routine with supplements and peptides to support his busy schedule ... A 25-year-old startup founder said he starts each day with a nutrient-packed protein smoothie.
Joan MacDonald before and after her transformation at the gym ... This story is based on a conversation with Joan MacDonald, 79, a former driving examiner of Collingwood, Ontario. It has been edited for length and clarity ... Courtesy of Michelle MacDonald.
Mark Wahlberg eats a high-protein breakfast every morning that would likely get a big thumbs-up from longevity researchers ... "Getting a little bit older, I'm always now thinking about longevity, mobility, flexibility, lung capacity.