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Hidden ingredient in diet foods linked to increased risk of heart disease and stroke
It can also lead to us carrying more fat - particularly around the midriff ...
GMB's Ranvir Singh reveals ditching dodgy diets helped her get to a perfect 10 after ...
The former Strictly Come Dancing contestant said she feels stronger than ever after ditching the fad diets that ruled her life for so many years. ...
Denise Austin calls weight-loss injections ‘miracle’ but warns users are missing one key step
Denise Austin has no issue
Year Ender 2025 Special: From 'Japanese Walking' to 'Oatzempic', fitness and diet trends that broke ...
In 2025, fitness and eating habits shifted towards long-term
I was eating 4,300 calories a day. Then I dropped 100lbs WITHOUT Ozempic after adopting ...
When Tina Bogart, 28, hit her heaviest weight of 294lbs she feared she was beyond help. Then the mom-of-two made one small change to her routine that saw the pounds melt away ...
Cheeses that experts say are best and worst for heart health this holiday season
Cheese has long been blamed for raising cholesterol — but
Lose 1 stone in 12 weeks with simple dinner time change - no dieting needed
The late Dr Michael Mosley shared a simple trick to help lose weight without dieting. ...
Why do diets fail so frequently?
Expert explains why restrictive diets may deliver short-term results but rarely lead to lasting weight loss.
Chuando Tan looks half his age at 59, check out his diet and fitness secrets: ...
Who says ageing has to mean slowing down or fading away? For Chuando Tan, the Singapore-based model, photographer and global fashion icon, ageing is something to embrace with confidence and self-respect. At the ripe age of 59, Chuando shared a refreshing
Year Ender 2025 Special: From 'Japanese Walking' to 'Oatzempic', fitness and diet trends that broke the in
In 2025, fitness and eating habits shifted towards long-term
Indian homemade food is “unbalanced”: Oncologist gives hard-hitting reality check and recommends 4 key diet changes
We all hail “ghar ka khana” as comforting, hygienic, and “healthy”. But health agencies and experts are putting a red line on these long held beliefs. Does Indian homemade food meet the standards of a ‘nutritional meal’? Recently Oncologist Dr. Akshay Kewlani
You can save the world by changing your diet
What if you save the world just like that? No, you don’t have to be a Superman (or Superwoman) to save the world. In fact, you don’t have to be as powerful as they are, but you can still contribute to saving the world. Wondering how? All you have to do is
One Gazan Girl’s Fight to Survive Extreme Hunger
After Israel sealed Gaza’s borders, Hoda Abu al-Naja, 12, who suffered from celiac disease, spent months seeking the food and care she needed to combat malnutrition. ...
Mediterranean diet may significantly lower Multiple Sclerosis risk, especially in younger adults and nonsm
A new study reveals that following a Mediterranean
Are your B vitamins and magnesium getting lost despite a good diet? Check your sleep pattern
Emerging research
A diet gap could be part of the anxiety problem, research suggests
A diet gap could be part of the anxiety problem, research suggests Anxiety is a feeling where an individual believes their brains are betraying them. Now researchers are asking whether part of that betrayal might come down to a missing ingredient or nutrient
A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, ...
Rob Hobson focuses on cooking with whole foods most of the time, but doesn't sweat it when he eats the occasional ultra-processed food. Andrew BurtonRob Hobson, a registered nutritionist, cut out ultra-processed foods two years ago.Hobson has since started
Feinsinger column: A low-fat diet reverses Type 2 diabetes; a low carb diet doesn’t
Roughly half of Americans have prediabetes or diabetes, including an increasing number of children. High blood levels of glucose (sugar) whether, from prediabetes or diabetes, damage blood vessels and nerves, often eventually resulting in the following
Dr. Roizen: Two more reasons to eat a healthy diet
You know how important it is to eat a healthy diet. Yet only about 12% of Americans eat the recommended amount of fruits every day, and only 10% get the recommended amount of vegetables. So, I keep dishing up evidence ...
How Naturopathy Offers Sustainable Weight Loss: Beyond Diet Fads And Quick Fixes
Tired of crash diets and quick fixes? Discover how naturopathy promotes sustainable weight loss by addressing digestion, metabolism, hormones, stress, and lifestyle balance. ...
Gastroenterologist explains why belly fat increases after 30 even if your diet and workouts haven\u2019t changed
Is muscle loss
Nagma's fitness secrets at 51: Strict diet, meditation, not eating at restaurants, no fried food
As actor-turned-politician Nagma celebrated her 51st birthday on December 25, fans are once again marvelling at her ability to maintain a youthful energy. While many celebrities lean on intensive fad diets or high-tech treatments, Nagma’s approach to health
Petition calls for more women’s bathrooms in Diet building
A group of female lawmakers in the Lower House is urging the government to increase the number of women’s restrooms in the parliamentary building, citing long lines and inconvenient locations that fail to accommodate the growing presence of women in politics.
More Healthy Meals at School Would Advance Planetary Health
LONDON, UK, December 24, 2025 (ENS) - Today only one in five
A Vegetarian Diet Can Heal—or Harm—Depending on Dietary Choices
A friend of mine was a long-time vegetarian whose daily meals were light and low in oil. Every afternoon around 3 p.m. or 4 p.m., her stomach would
How our diet factors into healing and recovery
I chose early December for my knee surgery, assuming I’d be up and at ’em in time for all the holiday activities. Yeah, well, maybe not. My surgeon said the procedure went well. And my physical therapist says I’m tracking as expected. She
Fact check: Class 11 student’s death raises alarms on teen diets
A 17-year-old Class 11 student from Amroha, Ahana, died while undergoing treatment at AIIMS Delhi after a sudden and severe illness. Doctors treating her linked the condition to long-term unhealthy eating habits, mainly fast food. The incident has left her
Doctor shares diabetes-friendly morning routine to control blood sugar without changing your diet
If you live with diabetes, mornings can feel like a daily negotiation with your blood sugar regarding what to eat, what to avoid and what not to mess up before 9 am but the good news is that some of the most powerful blood sugar wins do not come from your
Wine or Diet Coke — which one should be your party drink this holiday season, according to biohacker Bryan Johnson?
The holidays are back, and we all know what that means — a dinner table full of delicious food and drinks! There are parties everywhere, friends laughing, family members bonding, music playing — all while drinks in hand. While we have become quite
Man reveals the diet which helped him lose 20 kilos in 6 months
Travel photographer Prudhvi Chowdary achieved a remarkable