Treat your guests to these starters and hor d'oeuvres that pack flavor—not calories. Here you'll find light and easy recipes for parties, family gatherings, holidays, and more.
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Mozzarella, Red Pepper, and Bacon Skewers
Serve something on a stick. No, really! Humans are hard-wired to enjoy food on a stick.
Feta and Spinach Tartlets
The flavors of the Mediterranean come together with a combination of spinach, feta cheese, and fresh dill.
Zucchini Nachos
Who needs chips when you can load zucchini slices with shredded chicken, cheese, avocado, pico de gallo, and pickled jalapeños?
Get the recipe at Delish.
Beet Crostini
Antioxidant-loaded beets instantly turn little toasts into colorful party food.
Get the recipe at Woman's Day.
Skinny-Bagel Apps
Lox and a dollop of sour cream on bite-size bagel chips make the perfect combination.
Get the recipe at Good Housekeeping.
California Sushi Bites
Take the carbs out of the sushi with these handheld cucumber bites.
Get the recipe at Delish.
Avocado Feta Dip
Bring out this salsa alternative made with feta cheese, fresh tomatoes, avocado chunks, vinaigrette, and herbs.
Get the recipe at Gather For Bread.
Greek Salad Skewers
Make your salad portable and easy to eat by serving it on skewers.
Get the recipe at Delish.
Vietnamese Healthy Spring Rolls
Crunchy veggies, whole wheat noodles, fresh herbs, and lightly sautéed shrimp make for a light spring roll.
Get the recipe at Watch What U Eat.
Baked Figs with Goat Cheese
Add some fruit to your hor d'oeuvres spread with elegant stuffed figs.
Get the recipe at Happy Kitchen. Rocks.
Sweet Potato Tots
Fiber-rich potatoes are even more fun to eat when they're served in tater tot form.
Get the recipe at SweetAsHoney.
Cheesy Spinach Artichoke Quinoa Bites
Turn your favorite spinach artichoke dip into a healthy, whole grain finger food with this simple recipe.
Get the recipe at Cupcakes & Kale Chips.
Salt and Vinegar Zucchini Chips
These baked zucchini slices just as crunchy as a potato chip, but they're only 40 calories a serving!
Get the recipe at Sugar-Free Mom.
Black Bean Hummus
This protein-packed dip has a spicy kick to it thanks to jalapeño-infused olive oil. Serve it with lighter baked tortilla chips.
Get the recipe at Healthy Seasonal Recipes.
Baked Zucchini "Meatballs"
Serve this veggie "meatball" with a side of marinara sauce to satisfy any vegetarians in the group.
Get the recipe at Kristine's Kitchen.
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