As per Indian ideologies, even the plants and trees around us comprise of the five great elements of nature a.k.a. Panchmahabhuta – Water, Earth, Fire, Ether, and Air. Monks believe that these greens are an abode of the deity and therefore call them sacred plants.
Pancha Mahabhuta – The Great Five Elements Of Nature
According to the Vedas and Puranas, it all started with Lord Vishnu when a lotus sprouted on his navel inside which was Lord Brahma representing the root of creation. Brahma is said to be the ultimate creator of the world we live in along with
How To Boost Self Confidence? Try These Ayurvedic Techniques
The goal of Ayurveda does not limit itself to just curing the body, but also the mind of any such thing that can hinder you from enjoying a happy life. And it encourages you to live it with self esteem. In its pursuit of helping
What Is Ayurveda All About: Ayurveda Meaning & Vital Concepts
What Is Ayurveda? Ayurveda is believed to be at least 5,000 years old. The Ayurveda meaning is rather simple. It is a Sanskrit word that translates to “science of life”. It’s not just about using herbs as medicines, but an entire way of life focused
Best Ayurvedic Massage Oils: Experience The Power Of Sneha
Pampering your body with an Ayurvedic massage oil is an act of self love that boosts well-being. Massage balances the body as well as mind, and oil or sneha is one of its most important elements. Ayurvedic oils are not just used for lubrication; they also carry
What Is Prana? Here’s Everything You Need To Know.
What is Prana? Let’s begin with the Prana definition. Prana is the Sanskrit word for the cosmic energy that is the essence of our existence. It is the vitality within us. Yoga, Ayurveda, Tantra as well as Traditional Chinese Medicine have the same Prana definition.
Ayurveda Testimonials: Balancing Vata Dosha & Calming My Mind
About a year and a half ago, I moved from India to Austria. And after just a couple of months, I stopped being able to sleep properly. Every night, I’d wake up around 2 am with a pounding heart and racing thoughts, unable to go
How To Improve Positivity: Simple Tips From Ayurveda
According to Ayurvedic wisdom, positivity and happiness are vital for well-being on all levels – physical, emotional, mental as well as spiritual. Most of us understand this at some point in life. But not all of us know how to increase positivity. Ayurveda says that
How To Find Inner Peace: Ancient Ayurvedic Wisdom
Inner peace is a state where the mind is at rest and the heart is content. There is harmony among the body, mind and soul. In Ayurvedic terms, peace arises from balance of the three doshas. Inner peace is a wonderful thing to experience. It
Types Of Meditation: 5 Of The Most Powerful & Transformative
Humans have been exploring many types of meditation for over 5,000 years. And the practice continues to expand and evolve – as more and more people adopt, combine, and add to the many existing techniques. Certain types of meditation, however, hold special significance. They are