Meals for one
Make eating alone a treat with these quick and easy dishes that won't break the bank. There are speedy stir-fries, gastropub favourites and instant Italian classics.
by Saskia Sidey
The trick to making sure your fried rice is perfect is using day-old rice (see recipe tip). Only add the peas and sweetcorn at the last minute so they retain a bit of crunch – that way they contrast really nicely with the creamy tofu.
This recipe is part of a Budget vegan meal plan for one. In March 2023 this recipe was costed at an average of £1.44 when checking prices at three UK supermarkets. This recipe is designed to be made in conjunction with a low-cost store-cupboard.
Nutrition information can be found in the tips.