If it were a strict head-to-head competition, basil seeds edge out chia seeds. They have more fiber, iron, and calcium per ...

Chia and sabja seeds may look similar, but they support the body in very different ways. From heart-healthy omega-3s and ...

Basil contains many vitamins and minerals, as well as antioxidants such as lutein, zeaxanthin, beta-carotene, and beta-cryptoxanthin. Many of its health benefits come from these antioxidants, as ...

LONDON-- (BUSINESS WIRE)--Technavio has been monitoring the basil seeds market and it is poised to grow by USD 92.37 mn during 2019-2023, progressing at a CAGR of over 5% during the forecast period.

Benefits of Basil Seeds Basil seeds are high in antioxidants, which help battle oxidative stress in the body. Fibre-rich foods aid digestion, relieve constipation, and support gut health.