Fitness

These are the top-selling gym clothes from one of the most reliable workout retailers in the game

Let us reintroduce you to our go-to race shoe

Because nutrition and recovery is what actually builds muscle, GQ selects the best protein powders available

Workouts on Watch get an upgrade to support Apple’s longstanding wellness goals

PT Nick Lower spills the secrets behind the workout that helped get Simon Pegg, Tom Cruise and co in shape

Former Navy SEAL and co-director Ray Mendoza made the cast work out after every gruelling day on set: "it was about them doing something together that sucks”

In New York, the actor once again made light work of hard vintage workwear

Tyler Durden’s abs have been our fitness pin-up for a quarter of century now. Here's the modern (and responsible) weekly workout plan to achieve it for yourself

Because serious athletes really do need more protein than the average guy

If you've been hammering the gym without seeing results, maybe it's time to rope in professional help. That's what Davide did and he's not looked back since

From carbs and protein, to caffeine and electrolytes, get your pre-workout prep right and the gains will flow

Ice baths and saunas are great but what you eat is arguably more important when it comes to helping your body to recovery post-workout

Put the spring back in your step with running shoes built for speed, stability, and support.

Whether you're a seasoned pro or a beginner, making sure you have the right running gear is essential. From the best running shoes to our favourite running brands and some training basics, consider this your go-to guide for everything running.

Neither wind nor dust nor the sun's rays keep runners from the swift completion of their laps

Cofounder Christian Toetzke has built a social movement by gamifying – and democratising – a fitness race that’s equal parts torture and exhilaration

Suffer no more back pain with this experts’ guide to sorting out your posture – for good this time