With legalization making it increasingly mainstream across the U.S., more older adults are turning to cannabis, but how does smoking weed affect your sleep?
Turmeric isn't just a flavorful spice for your favorite curry. This orange root may also have beneficial effects on your risk of cancer. Here's what we know.
When it comes to nutritional value, some vegetables get more attention than others. But there are lesser-known options that offer significant health benefits.
Some desserts are easy to prepare and packed with nutrients, too. Take this 3-ingredient recipe, for example, which uses cottage cheese and is rich in protein.
Getting bored (or hitting a plateau) with your standard push-ups? Try a more challenging variation: diamond push-ups, which can change your body if done daily.
What you have for breakfast impacts your health for the rest of the day -- and if you have high cholesterol levels, you'll want to avoid certain foods.
Having adequate protein and zinc in your diet can do wonders for your health. There's an excellent source of both that can boost your heart health, too.
Cottage cheese is a nutrient-rich food you can include in a balanced diet. But it's important to know what happens to your cholesterol if you eat it every day.
For some, cholesterol medications may be a necessity to stay healthy. But while using these can help manage high cholesterol, they can cause side effects, too.
As men grow older, their risk of having prostate problems increases. Unfortunately, this necessitates changes in behavior, such as avoiding certain medications.
Turmeric and ginger are popular spices due to their health benefits. But how do the two affect your heart health when they are simultaneously consumed?
When it comes to healthy foods, pork doesn't typically make the list for most people. But how exactly does it affect your cholesterol if you eat it every day?
A trendy seed that's popular among health enthusiasts worldwide could be the key to lowering your blood pressure. And the best part? It's quite versatile, too.
Having a loofah handy in the bathroom can make bathtime truly refreshing. But make sure to check for this sign to know that it's time to replace your loofah.
If you're aiming to lower your blood pressure levels, you may want to incorporate this citrus fruit into your diet; it could help you shed some pounds, too.
A properly maintained nonstick pan can give you many years of service. But when this starts to happen, it's wise to replace your trusted piece of cookware.
Cranberry juice not only tastes great; it's also packed with nutrients to keep you healthy. Research suggests it may prevent some unexpected diseases, too.
Have you ever eaten prickly pear fruit? As it turns out, this weird-sounding fruit is a decent source of magnesium, and may affect your cholesterol levels, too.
There are certain vegetables that come to mind when people talk about juices. But one unpopular vegetable juice may help prevent two serious health conditions.
Some health conditions may increase your risk of other serious complications. According to an expert, high blood pressure may raise your risk of this illness.
Looking for a refreshing post-workout beverage to alternate with your smoothie? This tropical juice not only tastes good; it can prevent prostate cancer, too.
In an episode of Shark Tank season 14, the public was introduced to Big Mouth Toothbrush. Since then, has the company been able to sink its teeth into success?
Dietary adjustment is one of the most effective ways to deal with high blood pressure. Incorporating certain kinds of juice into your diet can help with this.
Sourdough bread is tasty, as well as a popular DIY bread you can bake at home. An additional, unexpected benefit: It's also among the safest breads to consume.