Teen Yoga

For those of you who have not ever viewed any of the (many) Yoga videos on the market (at least half of which are from Gaiam!), you won't appreciate the TLC that has been put into the crafting of this impressive, instructional video release. While there is certainly a teen-appeal angle, this video is probably better titled Yoga-Fit and marketing to beginners and intermediate practitioners of all ages. The teen angle makes sense in that the primary talent star is Miss Teen USA Allie LaForce, from a few years back (and now on Cleveland TV News). The yoga master is Kathleen Kastner, who is well-known and respected for her studios and high profile, celebrity clients.