Somos lo que comemos: Un experimento con gemelos

If you came way thinking this was biased, you're not as open and more insecure about your dietary choices than you think. Information was presented very clearly and really adds further evidence to what we already know. The China Study has been out for some time. The Mediterranean diets and traditional Japanese diets all point in the same direction, next to no meat and dairy in moderation. These people live longer and healthier without health care systems to subsidise them. The information has been there for a long time, and many viewers of this documentary/study through their ratings still choose to ignore the science until it's says what they seemingly want it to say.