Between-jobs actor Leonard is a psychological mess. He is too dependent on the opinions of others, gets unsolicited advice from family, friends, and strangers, intones self-affirmation messages to himself, monitors his own vibe too much, and engages in meditation to boost his mood.
It is moving day for him, during the Christmas season. In addition to the usual stresses of moving, he gets a call from his ex-boyfriend to meet and "catch up". He impulsively sets the date for that evening, then spends the rest of the day wondering if he is up for it, or whether he should wimp out and cancel.
This is another of those films that I have difficulty empathizing with the protagonist, so it is rated a bit lower than it might otherwise deserve.