Stephen Uppal est né à West Yorkshire, Angleterre, Royaume-Uni. Il est acteur et scénariste. Il est connu pour Abe (2017), La Momie (2017) et Freight (2010).
Won the Williams-Byrne Bursary at the Triforce Film festival at BAFTA in 2017 for his film ABE which he wrote, produced and starred in and also spent 2 years losing 4 stone in weight by running anywhere between 6-28 miles a day, 5 times a week to play the role of a mentally ill recluse.