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Maybe next time he'll think before he cheats! "Who are you getting your revenge on?" asks trainer Ashley Borden in this clip from Sunday's new Revenge Body With Khloe Kardashian, while first-time trainee Alex hauls a truck tire across the outdoor gym area they're using for this inaugural workout. "Fernando, my boyfriend," the 22-year-old participant explains. "He decided to cheat on me." When the exercise pro and lifestyle consultant (whose experience with the latter comes in handy during what quickly becomes an emotionally wrought debut training session) goes on inquire about the relationship's current status, Alex reveals she and Fernando are still...

Eddie knew how to be thin. Healthy was a different story. "I feel like eating's a chore. Like, I don't like eating," he told personal trainer and lifestyle coach Ashley Borden during Sunday's new Revenge Body With Khloe Kardashian. At the time, Eddie had just begun his 12-week turn on the transformation series and was in the midst of his first gym session with Ashley. After asking him to hop on the scale, she determined that he was not eating anywhere near enough food. "I'm being totally serious," she told him. "This is almost like you're starving yourself, honey." As Eddie explained to Khloe Kardashian earlier on in Sunday's episode, he'd struggled...

So apparently there's a right and wrong way to squat? "So a lot of times when you're first learning, this is a good way to learn how to squat properly," explains celebrity fitness coach Ashley Borden (one of the trainers who audiences will watch guide Revenge Body With Khloe Kardashian's upcoming wave of participants through their respective journeys next season) in this appropriately physical clip from Wednesday's Daily Pop. "I am so excited for you to whip my ass into shape," says co-host Justin Sylvester. And he has reason to be! The workout instructor—who calls her time on Khloe Kardashian's transformation series "super inspiring" and credits the Kuwtk...

Mark your calendars! As of today, we are officially 1 month away from the Revenge Body With Khloe Kardashian season 3 premiere And, after taking a look at the latest teaser above, we couldn't be more excited. Per the new footage, Khloe Kardashian's transformation series will "redefine" revenge. Not only will contestants shed pounds with the help of Revenge Body's trusted trainers, but the participants will also bulk up on muscle. "I only know how to do skinny," one male participant admitted in a confessional. Nonetheless, fitness and lifestyle consultant Ashley Borden assured her client that he could put on about 30 pounds. Of course,...

Khloe Kardashian has no time to play when it comes to her participants on Revenge Body With Khloe Kardashian. On Monday night's episode, Khloe meets Joel, who wants to get revenge on his "bitch ass boyfriend" José for sending him into a spiral of depression and weight gain. While Joel has a sad story to tell, Khloe isn't buying it or his fake tears. "You don't have to fake cry just cause I said that," Khloe snapped. Despite her apprehension, Khloe set Joel up with master trainer Ashley Borden. But after showing up late and hungover to his first training session, it was clear that Joel wasn't taking this journey seriously. Joel stuck to the program until...

A quick scan of Khloé Kardashian‘s social media feeds shows us that the expectant star is still keeping up with her exercise routine during her pregnancy — providing added motivation for those who are still gearing up to take on their new year’s resolutions.

So, how does the reality star stay strong with a baby on board? Aside from lifting weights in her at-home gym, Kardashian turns to Waff, an inflatable device that resembles a pool float and is a favorite of celebrities and athletes alike.

Trainer Ashley Borden, who appears on two episodes of Kardashian’s E! series Revenge Body this season,...

Let's face it, working out takes time, energy and planning, and sometimes, despite the very best of intentions, hitting the gym can easily get pushed to the back burner. Whether you're juggling a demanding job, social calendar or travel schedule, factoring in time for fitness takes some serious dedication.  Wondering how you can work out while on the go? Louise Roe, along with trainer Ashley Borden, have some helpful and effective solutions! In Roe's latest fitness video for us, the Fashion Star host demonstrates easy moves you can perform on the go, and offers her candid point of view on the whole experience. Check out her blog post below: ______________ Being...

This week on Popsugartv, celebrity trainer Ashley Borden demonstrated the best way to get your core burning, and we shared delicious recipes for homemade Popsicles to help you cool down. We also showed you how to make your own floral crown for your next music festival trip and offered three different ways to style the same dress for three very different wedding dress codes. Click through for these videos and visit Popsugartv for even more! View Slideshow ›...