- In high school, Matt earned varsity letters in both water polo and swimming.
- In college, Matt trained in mixed martial arts and tested himself in competitions on campus.
- Matt worked his way through college as a maintenance lead for the university.
- Matt has a younger brother Danny Abel.
- Growing up, Matt competed for many years on organized sports teams in soccer, baseball, water polo, and swimming.
- Matt performed in more than 30 theater productions by the time he was age 18.
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