See, I usually find watching sports boring as hell, but the way this is shot and assembled makes them compelling. And I did love the focus on things other than the sports themselves- the drink stations in the marathon, the weather conditions, the Olympic village, and of course the overview of the Olympics history + the opening ceremony at the film's beginning, which was probably overall my favourite sequence. The shots of Japan from the air, as well as that long shot of the runner with the torch ascending the staircase to light the flame are staggering.
Almost all the individual segments are fantastic, though. And it moves fast enough so if you don't find a sport particularly compelling (shotput was a snooze for me, and I don't like the weightlifting because it makes me incredibly uneasy and nervous), there will soon enough be a new sport covered. The filmmakers also had a good sense of how to long spend on each sport, and by and large made almost all of them cinematic in some way.
There's too many highlights to mention. Other than the opening, I did love the cycling and marathon (seeing the Japanese landscapes helped), and the USSR vs Japan in the women's volleyball final was fantastic, too. And don't know if this counts as a spoiler, but the story of the runner from the young nation of Chad was quite heartbreaking.
I have no idea how some of the shots in this were pulled off. Music is generally quite good too, and the voiceover/commentary was appreciated, too.
Even though I'm Australian, I couldn't help but want Japan to win most of the time. They seem like such wonderful people, as well as excellent hosts for a huge event like this.
From the shot of the rising sun at the beginning to the shot of the setting or rising sun (couldn't tell to be honest) at the end, I was really engaged, and even moved, particularly at the beginning and especially the end.
See, even if you don't like watching sports, or are intimidated by a nearly 3-hour runtime on a documentary, I would still highly recommend watching this. If it counts as a sports movie, it might well be one of my all-time favourites, and as far as documentaries go, it's an excellent example of that genre near its very best, too.
It might even be a suitable alternative to anyone disappointed about not getting any Tokyo Olympics in 2020.