8/10
Succeeds in its mission
18 January 2021
The series does what it set out to do as a guide to meditation, so I really have no complaints. From a film-making point of view, the visuals and animation graphics are kept simple, and to the point of what is being narrated on screen in the moment. I went along with the directions of the narrator- close my eyes, focus on the breathing, etc. It seemed to help. So, there.
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