Zazen - Nessun rumore si è visto

The video comes out of an interpretation of Zazen, which is the Zen exercise of "remaining seated immersed". The aim of Zazen is to have the mind keep quiet (the normally active mind) in ord... Read allThe video comes out of an interpretation of Zazen, which is the Zen exercise of "remaining seated immersed". The aim of Zazen is to have the mind keep quiet (the normally active mind) in order to reach a state in which it is awake but without thoughts.The video comes out of an interpretation of Zazen, which is the Zen exercise of "remaining seated immersed". The aim of Zazen is to have the mind keep quiet (the normally active mind) in order to reach a state in which it is awake but without thoughts.