How to Deal with Pain
- Episode aired Jan 1, 2021
- 21m
How do we experience pain? Be present without the suffering that feels unbearable, and bring the body and mind together with a body scan meditation.How do we experience pain? Be present without the suffering that feels unbearable, and bring the body and mind together with a body scan meditation.How do we experience pain? Be present without the suffering that feels unbearable, and bring the body and mind together with a body scan meditation.