Ainsley starts his Maltese adventure in the stunning capital city of Valletta. He first joins historian Liam for a tour of the harbour, where he discovers why Malta is such a melting pot of cultures and the impact this has on the cuisine.
Ainsley Harriott explores the south of Malta starting in the picturesque fishing harbour of Marsaxlokk, where he ventures around the weekly fish market with a local fisherman.
Ainsley Harriott's journey continues in central Malta as he explores the beautiful ancient city of Mdina and drops into the home of a Maltese cookery legend for a lesson.
Ainsley Harriott's adventure heads to the north of Malta this time as he does some foraging on the Xemxija Heritage Trail and meets the godfather of Maltese olive oil.
Ainsley Harriott heads to the idyllic island of Gozo to finish his journey with a picturesque picnic, a lesson in how Maltese cheese is made, and an attempt at lace making.