sidlocospez

Headspace: Guide to Meditation (2021)

Thank you, that's saving my life from my pessimist brain

Thank you, I was always angry, sad, anxious, I was surrounded by the stress, and all of that exercise helps me a lot to see my life in an otherside. At the end of each episode I have the feeling to be somewhere else in peace and now I try to keep that way everytime in my life ! (I've tried a lot of meditation guide on YouTube but is the only one who's work with me)