So many life changing stories.

Combatting Insomnia

If you guys understand how powerful that is that is life-changing as soon as my head hits the pillow in about 5 minutes. I can fall asleep and that has helped me significantly it's given me so much more energy.

Breaking Bad Habits

I felt like this hypnosis just went a lot deeper it allowed me to visualize myself and you know what I would do in a stressful situation and overall just detach those feelings of stress and being overwhelmed from who I am. It has allowed me to break that habit and just think of myself in a more respectful manner and allow myself to have a healthy relationship with food again.

Overcoming Anxiety & Stress

I found the one leaf app and I I did it with a bad attitude. I did it thinking it probably wasn't going to help but there was a free trial and I thought all right I'll just try the trial just in case but no joke the sessions have been amazing. I'm really surprised it's worked as well as it has thanks so much.

Struggling with Sleep as a mom

I'm able to use some of those skills to see my thoughts witness them and let them float on by and drift off to sleep. it helped me be a more present and patient mom which is all that I can ask for.

From Yo-Yo Dieter to 20lbs Down

Health issues started to creep up and I really wanted to be able to play with my grandchildren and not be tired all the time. The time the sense of peace and calmness that I feel now around my health and wellness is truly a gift.

How to Stop Binge Eating

I tried one leaf because of an ad that I saw on social media and I read some of the really positive reviews. I've noticed already that I feel support and guidance which has taken some of the power away from the food.

Overcome PTSD and Panic Attacks

After two suicide attempts, a relative recommended Oneleaf to me. I can tell you it has been the most amazing thing ever. I could feel the transition, change, and reprogramming that occurred for me.

17,200+
Reviews we've received
4,6/5
User satisfaction on iOS
320,881
People we've helped

Oneleaf

is on a mission to empower a billion people to become the best version of themselves using self-hypnosis.

A visual representation of the OneLeaf app's mobile interface, displaying its home screen and navigation options.An image of a mixed-race woman wearing headphones

Oneleaf is on a mission to promote healthier living. We provide convenient, accessible health support at everyone’s fingertips.

An image of a mixed-race woman wearing headphonesA visual representation of the OneLeaf app's mobile interface, displaying its home screen and navigation options.

How
Self-hypnosis
works?

01

Sit back

Find a quiet place and make yourself comfortable. Make sure you are not distracted and take this time for yourself.

Listen

Turn on the best program for you and start listening.

02
03

Relax

Enjoy the process and remember that you are the one on the road to change. The main thing is to take your time and be in the moment.

Find your
ideal program

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Download Oneleaf app

A button icon with the words "Download on the App Store", inviting the user to download the app from the app store.A button icon with the words "Get it on Google Play", inviting the user to download the app from the play store.