PAINSHILL, ENGLAND - OCTOBER 01: Ruth Langsford attends the Alzheimer's Society Memory Walk on October 01, 2023 in Painshill, England. (Photo by Alan Chapman/Dave Benett/Getty Images)

Ruth Langsford's savvy 'upside-down' salad trick - it stops it from going soggy

Martin Clunes swears by one exercise every day that's a 'lifeline' for his health

Ruth Langford's 'quick' air fryer brunch recipe with superfood side dish

Boots' new £10 Habi vitamin range is said to rival Lemme– here's the verdict

Get £5 Off When You Spend £30 In-Store at Holland & Barrett – Grab your super supplements today!

Nutritionist explains 'cornerstones' of a long life after new study

Two snacks that when eaten together daily could 'stop you getting dementia '

Brits urged to ditch cheese and onion for insect crisps as health benefits are amazing

Diet expert 'superfood' that can help reduce wrinkles and improve skin

Kate Middleton's seven-ingredient breakfast smoothie that 'may aid cholesterol levels'

Queen Camilla's lunch dish is 'powerhouse' of health perks and it's easy to make

'Nutribullet’s McLaren Formula 1 Team blender made me smoothies in under 30 seconds'

'I'm a doctor - why I eat three of this sweet treat every day without fail'

Gardening fans urged not to throw away dandelions – the weeds have little-known use

Khloe Kardashian makes protein her business with new popcorn brand launch

Blue Zones expert says eat this 'superfood' daily to boost life expectancy

Creme Eggs get signature yellow 'yolk' from 'surprising' healthy source

5 superfoods you should be eating but probably aren’t

'I've found world's healthiest breakfast after studying how people live to 100'

'Excellent' asparagus cooking method shows we've all been doing it wrong

Nutrient boosting AG1 supplement praised by shoppers for improving energy levels

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Nutritionist 'obsessed' with superfood breakfast that boasts weight loss staple

Breakfast bowl with two key superfoods could help you live longer

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