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Performance Appreciation

This document outlines the key qualities of a good badminton player. It discusses that a player needs personal qualities like determination and commitment to practice. They also need technical skills like different shot types, good court movement, and physical fitness attributes like speed, flexibility, and endurance. Additionally, a good player has mental skills like focus, emotional control, and self-confidence. The document emphasizes that for top performance, a player must have automatic skills and refined technique.

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knoxpe
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599 views1 page

Performance Appreciation

This document outlines the key qualities of a good badminton player. It discusses that a player needs personal qualities like determination and commitment to practice. They also need technical skills like different shot types, good court movement, and physical fitness attributes like speed, flexibility, and endurance. Additionally, a good player has mental skills like focus, emotional control, and self-confidence. The document emphasizes that for top performance, a player must have automatic skills and refined technique.

Uploaded by

knoxpe
Copyright
© Attribution Non-Commercial (BY-NC)
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOC, PDF, TXT or read online on Scribd
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A good player needs

Some perIormers also demonstrate


special` qualities
eg
O Ilair
O creativity
O a vision` Ior perIormance
achievement in badminton
Personal Qualities
Skills/Technique
Good Tactics/
Strategy
Fitness
(oI diIIerent types)

Badminton
eg.
O ill to in
O determination
O ommitment to
practice
eg
O can make best use oI personal
perIormance strengths
O can Iind opponent`s eaknesses and
exploit (attack) them
O can create space
So that you
can
manoeuvre
and out-
manoeuvre
your
opponents
So that
attacking
openings
can be
created
So that you can
move your
opponent aay
Irom his/her
central base
Touch Shots
eg
O net shots
O drop shots
O lo serves
Poer Shots
eg
O overhead clears
O smashes
O high liIts/lobs
O high serves
O drives
A broad stroke repertoire to dra upon in
competitive play (ie. a range oI shots oI diIIerent
types)
Good court movement Quick Iootork
* see Fitness-Agility
Physical Fitness
eg (hole body
O speed arm)
O Ilexibility
O # (to cope ith
long rallies, long
games and matches
ithout skill
deteriorating)
Skill-#elatedFitness
O balance
O agility
O co-ordination

(accuracy/precision)
MentalFitness
O ability to
Iocus/concentrate
O emotional control
O anxiety control
O selI-conIidence,
selI-belieI
O motivation to
succeed
NS NS
NS NS
P#FO#MAN APP#ATON: Key concept the nature and demands oI an activity
` good players skills are automatic`
and their technique is refined

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