Menu Project                                                                                                                                          Name: Samantha Renna_____________
MONDAY                 POR             TUESDAY               POR          WEDNESDAY                  POR            THURSDAY                POR               FRIDAY                 POR            SATURDAY                 POR           SUNDAY                 POR
BREAKFAST
            Scrambled Egg                2 oz      Sausage patties             2 oz      Cottage Cheese                2 oz      Fried Egg                    2 oz      Turkey Bacon                   2 oz      Egg frittata garnished with   2 oz   Grilled ham                   2 oz
            Croissant garnished with     2 oz      Fluffy Pancakes             2 oz      Blueberry Muffin              2 oz      Plain Bagel                  2 oz      Belgian Waffle                 2 oz      paprika                              Challah bread French toast    2 oz
            grape jelly                            Pumpkin farina garnished              Apple oatmeal garnished       6 oz      Cream of wheat garnished     6 oz      Farina garnished with sliced   6 oz      English muffin                2 oz   Coconut cream of wheat        6 oz
            Grits                        6 oz      with pumpkin pie spice      6 oz      with cinnamon                           with nutmeg                            almonds                                  Strawberries and cream        6 oz   garnished with shredded
            Whole Milk                   4 fl oz   Whole Milk                  4 fl oz   Whole Milk                    4 fl oz   Whole Milk                   4 fl oz   Whole Milk                     4 fl oz   oatmeal                              coconut
            Coffee                       6 fl oz   Coffee                      6 fl oz   Coffee                        6 fl oz   Coffee                       6 fl oz   Coffee                         6 fl oz   Whole Milk                    4 fl   Whole Milk                    4 fl oz
            Orange Juice                 4 fl oz   Orange Juice                4 fl oz   Orange Juice                  4 fl oz   Orange Juice                 4 fl oz   Orange Juice                   4 fl oz   Coffee                        oz     Coffee                        6 fl oz
                                                                                                                                                                                                                 Orange Juice                  6 fl   Orange Juice                  4 fl oz
                                                                                                                                                                                                                                               oz
                                                                                                                                                                                                                                               4 fl
                                                                                                                                                                                                                                               oz
LUNCH
            Grilled Chicken              4 oz      Baked Turkey filet          4 oz      Char-grilled steak            4 oz      Baked Chicken                4 oz      Ham / Swiss “Roll ups”         4 oz      Steam chicken garnished       4 oz   Salmon filet garnished with   4 oz
            Sliced baked potatoes        ½c        Fettucine pasta garnished   ½c        Farro garnished with garlic   ½c        Whipped sweet potato         ½c        Baked French fries             ½c        with salsa verde                     dill
            garnished with rosemary                with francese sauce                   Baked cauliflower             ½c        garnished with cinnamon                Steamed broccoli               ½c        Yellow rice pilaf             ½c     Barley                        ½c
            Steamed asparagus            ½c        Roasted eggplant            ½c        Pineapple rings               ½c        Roasted Kale                 ½c        Apple slices                   ½c        Steamed bell peppers          ½c     Sautéed cabbage               ½c
            Sliced peaches               ½c        Watermelon cubes            ½c        Spinach salad with dried      ½c        Fresh cherries               ½c        Romaine and radish mixed       ½c        Fresh Blueberries             ½c     Fresh red grapes              ½c
            Arugula and red cabbage      ½c        Greek salad with tomato,    ½c        cranberries and gorgonzola    ½c        Tossed iceburg salad with    ½c        salad tossed with Italian                Mexican salad with tomato,    ½c     Kale salad with walnuts,      ½c
            salad with green peppers               cucumbers, feta and olive             crumbles with lemon poppy               tomato, onion and carrot,              dressing, garnished with                 black beans and cheddar              onions and white balsalmic
            and onion, tossed with oil             with greek dressing                   seed dressing                           with ranch dressing                    croutons                                 cheese                               dressing
            and vinegar
DINNER
            Sauteed steak medallions     4 oz      Broiled Tilapia garnished   4 oz      Braised Pork loin garnished   4 oz      Sauteed Shrimp               4 oz      Lean beef meat loaf            4 oz      Pan-fried veal cutlet         4 oz   Turkey meatballs              4 oz
            garnished with parsley                 with lemon                            with gravy                              Penne pasta garnished with   ½c        garnished with ketchup                   Steamed amaranth              ½c     Spaghetti pasta with          ½c
            Brown rice                   ½c        Quinoa                      ½c        Sauteed corn nibblets         ½c        parmesan cheese                        Baked beans                    ½c        Sauteed mushrooms             ½c     tomato sauce, garnished       ½c
            Roasted carrots              ½c        Buttered green beans        ½c        Roasted Brussel sprouts       ½c        Sauteed Zucchini             ½c        Sauteed spinach                ½c        garnished with marjoram              with parsley
            Fresh blackberries           ½c        Kiwi slices                 ½c        Fresh strawberries            ½c        Pear slices                  ½c        Orange slices                  ½c        Raspberries                   ½c     Banana slices                 ½c
RENNID
            Apple Juice                  4 fl oz   Prune Juice                 4 fl oz   Pomegranate Juice             4 fl oz   Grape Juice                  4 fl oz   Grapefruit juice               4 fl oz   Pineapple juice               4 fl   Cranberry Juice               4 fl oz
                                                                                                                                                                                                                                               oz