Information about
Maintaining Bowel Control
                           www.corecharity.org.uk
               What are the symptoms?
   What are the causes?
What is faecal incontinence?
   When should I consult a doctor?
What will the doctor do?
    How should I treat
      faecal incontinence?
Can acute faecal incontinence be prevented?
   Faecal incontinence explained
Most of us take it for granted that we can               does not function properly. Bowel contents
control our bowels. We barely have to think              escape. Faecal (or anal) incontinence, also
about controlling the release of wind (gas),             known as soiling, is the loss of stool, liquid
or of liquid or solid (stools or faeces) from            or gas from the bowel at an undesirable
the bowel. We do not have ‘accidents’ nor                time. It can occur at any age and may affect
are we ‘caught short’, unless perhaps we                 up to one in 20 people. It is certainly more
suffer a short-lived bout of diarrhoea.                  common than was thought some years ago.
                                                         Simple tests can often show where the
Sometimes, however, control is lost                      problem is, and treatment is frequently
because the bowel or the muscular ring                   successful.
(sphincter) around the back passage (anus)
                                                         How do we normally
                                                         control the bowel?
                                                         Normally the bowel and rings of muscle
                                                         around the back passage (anal sphincter)
                                                         work together to ensure that bowel contents
                                                         are not passed until we are ready. The bowel
                                                         contents move along the bowel gradually.
                                                         The sphincter has two main muscles which
                                                         keep the anus closed: the inner (internal anal
                    oesophagus
                                                         sphincter) ring, which keeps the anus closed
                                                         at rest, and the outer (external anal
            liver                                        sphincter) ring, which provides extra
                                 stomach                 protection when the urge to open the bowel
                                                         is felt and when we exert ourselves or cough
                                                         or sneeze. These muscles, the nerves
              gall                pancreas
          bladder                                        supplying them and the sensation felt within
                                                         the bowel and sphincter all contribute to
                                                         the sphincter remaining tightly closed.
                                  colon                  This balance enables us to stay in control
                      small
                    intestine                            (or ‘continent’).
                     rectum
                      anus
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   Medical advice
What causes incontinence?                                 • People suffering from disorders
Faecal incontinence occurs most commonly                    such as multiple sclerosis, and strokes –
because the anal sphincter is not functioning               resulting in damage to the nerves
properly. Damage to the sphincter muscles                   supplying the sphincter
or to the nerves controlling these muscles,
excessively strong bowel contractions, or                 What tests may be needed?
alterations to bowel sensation can all lead               Tests of sphincter function are relatively
to this disturbance of function.                          simple, do not require preparation, are
                                                          quick to perform and are usually pain-free.
Who suffers from faecal                                   The strength of the muscles, sensation and
incontinence?                                             nerve function, for example, can all be
Males and females of any age may be                       tested using simple pressure-measuring
incontinent, for example:                                 devices. An ultrasound scan can provide a
• Children and teenagers – if they are born               clear picture of both the sphincter muscle
   with an abnormal sphincter or if they have             rings, showing if one or both is damaged.
   persistent constipation                                This test is not uncomfortable, takes only
• Mothers, following childbirth – due                     five minutes, and involves no radiation.
   usually to a tear (hidden or obvious) in
   the sphincter muscles                                  These tests are usually performed in units
• People of any age who experience an                     with a special interest in continence.
   injury or infection of the sphincter:                  Your family doctor can advise.
   they may be affected immediately or later
   in life                                                What is the treatment?
• People suffering from inflammatory                      Simple Self Help Measures
   bowel disease (colitis) or irritable bowel             • Changes to diet and bowel habit
   syndrome (alternating diarrhoea and                      can be helpful for many people. It is
   constipation together with abdominal                     worth experimenting with your diet to
   pain) – because the bowel is very                        see if certain foods worsen the situation.
   overactive and squeezes strongly                         In particular, an excessive high fibre
• Older people – because of constipation                    diet (too much bran, cereal, fruit etc), too
   and overflow from the bowel, or due to                   much caffeine or alcohol and a
   failing ability to get to the toilet, or due to          lot of artificial sweeteners can worsen
   sphincter damage persisting from a                       faecal incontinence.
   younger age
Core is funded entirely from voluntary contributions, donations and gifts from legacies www.corecharity.org.uk
   Medical advice
Drugs may be helpful when:                              What else might help?
• The bowel is squeezing too strongly                   In the very unusual situation that nothing
  (urgency to get to the toilet quickly)                can be done to decrease incontinence,
• The stool is very loose                               appliances and advice are available which
• The sphincter muscles are weak.                       can make life much more comfortable.
                                                        Advice should be sought from a local
Drugs can decrease movement in the                      continence advisor; your family doctor
bowel, make the stool more formed,                      can help.
and make the sphincter muscle tighter.
These drugs are well-established, relatively            Where should I go for help?
free of side-effects, and safe to use.                  Your family doctor will be able to put you
Occasionally faecal incontinence is due to              in contact with a specialist who has expert
not emptying the bowel completely, and                  knowledge about faecal incontinence.
then use of suppositories or laxatives might            These problems are common so you need
be helpful.                                             not feel embarrassed about discussing them.
                                                        Most of the treatments are simple and
Exercise and Biofeedback                                effective, so do not hesitate to seek advice.
Special exercises to strengthen the anal
sphincter muscles help many people.                     If you would like to talk to a nurse in
Techniques such as biofeedback are now                  confidence you can call the Continence
available to re-train the bowel to be more              Foundation Helpline on 0845 345 0165
sensitive to the presence of stool, so that the         or contact www.bowelcontrol.org.uk.
sphincter contracts when necessary.
                                                        The need for research
Surgery                                                 The causes and treatments for faecal
When the sphincter has been injured,                    incontinence are still not fully understood
leading to a gap in the sphincter muscles, an           and more work is needed to improve
operation performed through the skin                    treatments and practical help for sufferers.
around the anus can improve the problem
for many patients. When there is nerve
damage to sphincter muscles a different
operation to tighten the sphincter will
sometimes help.
 Core is funded entirely from voluntary contributions, donations and gifts from legacies www.corecharity.org.uk
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