Nutrition and Aging
12/8/10 Geriatric Nursing
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Topics
Nutrition and Aging
Normal Aging and Nutrition
Nutritional Requirements and Aging
Nutritional Assessment
Common Nutritional Concerns in the
Older Person
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Nutrition
is the provision, to cells and organisms,
of the materials necessary to support life
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Normal Aging and Nutrition
Geriatric nutrition applies nutrition
principles to delay effects of aging and
disease, to aid in the management of the
physical, psychological, and psychosocial
changes commonly associated with
growing old.
The cornerstone of geriatric nutrition is
a well-balanced diet.
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Nutritional Requirements
and Aging
Calorie requirements decrease with age
Protein needs of healthy older adults are
the same
Increase intake of more complex
carbohydrates (bread, oats)
Reduce amount to fat (saturated fats)
intake
Increase Vitamin D intake
Continue giving anti-oxidant12/8/10
vitamins
(Vit. E, Vit. C)
Nutritional Bull’s Eye
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Nutritional Assessment
A thorough medical history
Physical Examination
Dietary history
Weight evaluation (BMI of 21 – 27 )
Dehydration
Physical Assessment (poor skin turgor, dark
urine, flused skin)
Fluid and food intake
Increase BUN, albumin, serum12/8/10
sodium,
Normal Lab Results
Protein status: albumin 4 to 6 gm/dL;
Anemia status: hemoglobin: 12 to 18
gm/dL; hematocrit 33% to 49% (can be
slightly lower in the elderly); MCV: 80 to
95 [.mu]m3; MCHC: 27 to 31 pg; B12:
100 to 1,300 pg/mL.
Hydration: serum sodium: 135 to
147mEq/L; serum osmolality: 285 to
295 mOsm/kg; BUN 10 to 20 mg/dL (can
be slightly higher in elderly).
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Common Nutritional
Concerns
Weight gain or loss may signal
nutritional problems
Serum Albumin: less than 3.5 g/dL is
associated with malnutrition and
increased morbidity and mortality
BMI: above or below 22 – 27 suggests
over- and underweight
Adult Treatment Panel (ATP III)
Cholesterol Guidelines: unintended
decrease of cholesterol to less than 150
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mg/dl is a nutritional risk
Activities of Daily Living/Instrumental of
Daily Living: assess ability to eat and
prepare food and to do shopping and
transportation necessary for good
nutrition
Depression and Dementia
Dysphagia – difficulty in swallowing (s/p
stroke, Alzheimer’s or Parkinson’s
disease, Multiple Sclerosis, loss of teeth,
poorly fitting dentures)
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Fluid Balance
Dehydration
Skin Integrity
Skin Breakdown
Malnutrition
Protein-Calorie Malnutrition
A person appears ill-nourished
Protein Malnutrition
Overweight person may have depleted
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