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Night Routine - Home

This document outlines a night routine from 8:30-10:00 PM that includes setting alarms and switching off phones, tidying up one's room, and planning for the next day from 8:30-9:00 PM and using the time from 9:00-10:00 PM to think about life, force oneself to sleep, and wish oneself a good night.

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Youmna Maty
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49 views1 page

Night Routine - Home

This document outlines a night routine from 8:30-10:00 PM that includes setting alarms and switching off phones, tidying up one's room, and planning for the next day from 8:30-9:00 PM and using the time from 9:00-10:00 PM to think about life, force oneself to sleep, and wish oneself a good night.

Uploaded by

Youmna Maty
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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night routine - home


8:30 - 9:00

set alarms and switch off phone

tidy up room

plan for next day

9:00 - 10:00

think about life

force your self to sleep

have a good night!

night routine - home 1

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