KNOW THE FACTS ABOUT
Heart Disease
           What is heart disease?                                     Having high cholesterol, high blood
                                                                      pressure, or diabetes also can increase
           Heart disease is the leading cause of
                                                                      your risk for heart disease. Ask your
           death in the United States. More than
                                                                      doctor about preventing or treating these
           600,000 Americans die of heart disease
                                                                      medical conditions.
           each year. That’s one in every four
           deaths in this country.1                                   What are the signs and symptoms?
           The term “heart disease” refers to several                 The symptoms vary depending on the
           types of heart conditions. The most                        type of heart disease. For many people,
           common type is coronary artery disease,                    chest discomfort or a heart attack is the
           which can cause heart attack. Other                        first sign.
           kinds of heart disease may involve the
                                                                      Someone having a heart attack may
           valves in the heart, or the heart may not
                                                                      experience several symptoms, including:
           pump well and cause heart failure. Some
           people are born with heart disease.                        l    Chest pain or discomfort that
                                                                           doesn’t go away after a few
                                                                           minutes.
           Are you at risk?
                                                                      l    Pain or discomfort in the jaw,
           Anyone, including children, can                                 neck, or back.
           develop heart disease. It occurs when
                                                                      l   Weakness, light-headedness, nausea
           a substance called plaque builds up in
                                                                          (feeling sick to your stomach), or
           your arteries. When this happens, your
                                                                          a cold sweat.
           arteries can narrow over time, reducing
           blood flow to the heart.                                   l    Pain or discomfort in the
                                                                           arms or shoulder.
           Smoking, eating an unhealthy diet, and
           not getting enough exercise all increase                   l    Shortness of breath.
           your risk for having heart disease.
                                                                      If you think that you or someone you
                                                                      know is having a heart attack, call 9-1-1
                                                                      immediately.
           1
               CDC: Deaths: Final Data for 2009.
               www.cdc.gov/nchs/ data/nvsr/nvsr60/nvsr60_03.pdf
         National Center for Chronic Disease Prevention and Health Promotion Division for Heart Disease and Stroke Prevention
                                                                                                                            1
KNOW THE FACTS ABOUT
           Heart Disease
           How is heart disease diagnosed?                l   Prevent or treat your other
                                                              health conditions, especially
           Your doctor can perform several tests              high blood pressure, high
           to diagnose heart disease, including               cholesterol, and diabetes.
           chest X-rays, coronary angiograms,
           electrocardiograms (ECG or EKG),
           and exercise stress tests. Ask your            How is it treated?
           doctor about what tests may be right
                                                          If you have heart disease, lifestyle
           for you.
                                                          changes, like those just listed, can help
                                                          lower your risk for complications. Your
           Can it be prevented?                           doctor also may prescribe medication to
                                                          treat the disease. Talk with your doctor
           You can take several steps to reduce           about the best ways to reduce your heart
           your risk for heart disease:                   disease risk.
           l   Don’t smoke. CDC’s Office on Smoking
               and Health Web site has information
                                                          For More Information:
               on quitting smoking.
               http://www.cdc.gov/tobacco                 Learn more at the following Web sites.
           l   Maintain a healthy weight. CDC’s           l   Centers for Disease Control and
               Healthy Weight Web site includes               Prevention’s Division for Heart Disease
               information and tools to help you              and Stroke Prevention:
               lose weight.                                   http://www.cdc.gov/dhdsp/index.htm
               http://www.cdc.gov/healthyweight/
                                                          l   Centers for Disease Control and
               index.html
                                                              Prevention’s National Center on Birth
           l   Eat a healthy diet. Tips on reducing           Defects & Developmental Disabilities:
               saturated fat in your diet are available       http://www.cdc.gov/ncbddd/birthdefects/
               on the Web site for CDC’s Division             default.htm
               for Nutrition, Physical Activity, and      l   American Heart Association:
               Obesity.
                                                              http://www.americanheart.org
               http://www.cdc.gov/nutrition/everyone/
               basics/fat/saturatedfat.html               l   National Heart, Lung, and
                                                              Blood Institute:
           l   Exercise regularly. Visit CDC’s Physical       http://www.nhlbi.nih.gov
               Activity Web site for more information
               on being active.
               http://www.cdc.gov/physicalactivity/
               index.html