Yang Style 108 Long Form
1) Beginning of Tai Chi 59) Return to Mountain
2) Ward Off Left 60) Grasp Bird’s Tail
3) Grasp Bird’s Tail (ward off) 61) Single Whip
4) Grasp Bird’s Tail (rollback) 62) Parting Wild Horses Mane (right)
5) Grasp Bird’s Tail (press) 63) Parting Wild Horses Mane (left)
6) Grasp Bird’s Tail (withdraw and push) 64) Parting Wild Horses Mane (right)
7) Single Whip 65) Ward Off Left
8) Lift Hands and Bump 66) Grasp Bird’s Tail
9) White Crane Fans It’s Wings 67) Single Whip
10) Brush Knee Twist 68) Fair Lady Works at Shuttles
11) Play the Lute 69) Fair Lady Works at Shuttles
12) Brush Knee Twist 70) Fair Lady Works at Shuttles
13) Brush Knee Twist (left) 71) Fair Lady Works at Shuttles
14) Brush Knee Twist 72) Ward Off Left
15) Play the Lute 73) Grasp Bird’s Tail
16) Brush Knee Twist 74) Single Whip
17) Block Down, Parry and Punch 75) Wave Hands Like Clouds
18) Withdraw and Push 76) Single Whip
19) Crossing Hands to Embrace Tiger 77) Snake Creeps Down
20) Return to Mountain 78) Golden Pheasant Stands on One Leg
21) Grasp Bird’s Tail 79) Golden Pheasant Stands on One Leg
22) Single Whip 80) Repulse Monkey
23) Fist Under Elbow 81) Repulse Monkey
24) Repulse Monkey 82) Repulse Monkey
25) Repulse Monkey 83) Diagonal Flying
26) Repulse Monkey 84) Lift Hands and Bump
27) Repulse Monkey 85) White Crane Fans It’s Wings
28) Repulse Monkey 86) Brush Knee Twist
29) Diagonal Flying 87) Needle at Sea Bottom
30) Lift Hands and Bump 88) Fan Through the Back
31) White Crane Fans It’s Wings 89) Turn Around and Chop
32) Brush Knee Twist 90) Block Down, Parry and Punch
33) Needle at Sea Bottom 91) Step Up, Grasp Bird’s Tail
34) Fan Through the Back 92) Single Whip
35) Turn Around and Chop 93) Wave Hands Like Clouds
36) Block Down, Parry and Punch 94) Single Whip
37) Step Up, Grasp Bird’s Tail 95) High Pat on Horse
38) Single Whip 96) Snake Spits Poison
39) Wave Hands Like Clouds 97) Turn Around, Right Heel Kick
40) Single Whip 98) Block Down, Parry and Punch
41) High Pat on Horse 99) Step Up, Grasp Bird’s Tail
42) Separate Right and Left Legs 100) Single Whip
43) Turn Around and Kick 101) Snake Creeps Down
44) Brush Knee Twist 102) Step Up to Seven Stars
45) Brush Knee Twist (left) 103) Sit Back to Ride Tiger
46) Brush Knee, Punch Down 104) Sweeping Lotus Kick
47) Turn Around and Chop 105) Bend Bow to Shoot Tiger
48) Block Down, Parry and Punch 106) Block Down, Parry and Punch
49) Right Heel Kick 107) Withdraw and Push
50) Hit Tiger (left) 108) Conclusion of Tai Chi
51) Hit Tiger (right)
52) Right Heel Kick
53) Double Winds Pierce Ears
54) Left Heel Kick
55) Turn Around, Right Heel Kick
56) Block Down, Parry and Punch
57) Withdraw and Push
58) Crossing Hands to Embrace Tiger
