G e t E xc i t ed
o u t t h e  B ra in!
A   b
      A Coloring &
      Activity Book
          For Kids Ages 8–12
      From the NATIONAL INSTITUTE of MENTAL HEALTH
          From the NATIONAL INSTITUTE of MENTAL HEALTH
     G et  Ex c ited
    o u  t t h e  B rain!
  Ab
                A Coloring &
                Activity Book
                     For Kids Ages 8–12
The National Institute of Mental Health (NIMH) is the lead federal agency for research
 on mental disorders. NIMH is one of the 27 Institutes and Centers that make up the
  National Institutes of Health (NIH), the nation’s largest medical research agency.
         NIH is part of the U.S. Department of Health and Human Services.
          Parts of the Brain
                                                               Frontal lobe
             parietal lobe                                     Aids in complex
  Helps you understand language                                thinking, learning,
    and process information from                               and problem-solving
                your five senses
Occipital lobe
Receives and makes
      sense of visual
information, such as
   recognizing faces                                     temporal lobe
         and objects                                     Responsible for
                                                         hearing and
                                                         understanding sounds
      cerebellum
 Responsible for balance
       and coordination
                                   brain stem
                                   Controls your basic body
                                   functions, such as breathing,
                                   temperature, and heart rate
GET EXCITED ABOUT THE BRAIN!                                                     1
      The Cerebral Cortex
fun fact
The cerebral cortex is the wrinkly outer
layer of the brain. As you think and learn
new things, the outer layer folds up and
gets wrinklier.
2                                            GET EXCITED ABOUT THE BRAIN!
Your Brain and Memory
fun fact
Human brains can hold tons of
information. There are around
2,500,000 gigabytes of storage
space in your brain. The top-of-the-
line smartphone has 1,000 gigabytes!
GET EXCITED ABOUT THE BRAIN!           3
      Neurons in the Brain
Fun fact
Neurons are cells that send information in your brain. There are three main types of neurons: sensory
neurons, motor neurons, and interneurons. All three have different roles and play an important
part in communicating with the rest of the body. Your brain has about 100 billion neurons (that’s
100,000,000,000!), which is about the same as the number of stars in the Milky Way galaxy.
4                                                                        GET EXCITED ABOUT THE BRAIN!
                      Brain Growth
Fun fact
The human brain grows a lot between birth and the teenage years. Girls’ brains grow and mature a
little sooner than boys’ brains. For girls, the brain reaches its largest physical size at around 11 years
old. For boys, the brain reaches its largest size around age 14. Of course, this difference in age does
not mean either boys or girls are smarter than one another!
GET EXCITED ABOUT THE BRAIN!                                                                                 5
    Brain Power
           Fun fact
           One of the ways neurons talk
           to each other is with electrical
           signals. Neurons are sending
           these signals all the time. At
           any moment, your brain is
           generating enough electricity to
           power a small lightbulb!
6                       GET EXCITED ABOUT THE BRAIN!
       Water in Your Brain
                               Fun fact
                               An adult human brain weighs
                               around 3 pounds and is made
                               up of about 73% water!
GET EXCITED ABOUT THE BRAIN!                                 7
     Test Your Knowledge of Common
    Mental Health Disorders and Terms
                           Use the word bank to solve the crossword clues below.
                                 1
2                                                                                              3
                                                                     4    5
                       6                                                           7
                 Word bank
                 Anxiety             Neuroscience       Recover               Schizophrenia
                 Depression          Psychotherapy      Resilience            Treatment
across
2. Another word for talk therapy, which can help people with a variety of mental disorders and
   emotional difficulties
4. A general word for getting medical care for a physical or mental illness
6. A mood disorder that causes people to feel extremely sad or hopeless
8. The field of study that researches how the brain works, diseases, and disorders
down
1. A disorder that affects a person’s ability to think and feel clearly and to behave appropriately
3. A general word that means to heal or get better
5. The ability to handle and recover from tough times or situations
7. A feeling of being really worried or fearful
                                       Answers can be found on page 12.
8                                                                               GET EXCITED ABOUT THE BRAIN!
 A Cryptic Message About the Blood
       Vessels in Your Brain
                   Solve the math problems, then use the letters below your answers to decode
                                    the hidden message in the blanks below.
 7x4          3x0      7x8          2x1     3x7             5x5           6x1      5x7           9x2                     8x2     1x5           10 x 9     8x4
     A         B          C         D          E             F              G           H                I                J           K          L            M
 3x1          6x4      9x6          1x1     4 x 10          2x2           6 x 11   2x6           10 x 6                  2x7     10 x 2        5x6        9x9
     N        O           P         Q          R             S              T           U             V                   W          X           Y            Z
hidden message
                                                                                                                                                    120,000
30 24         12     40        0     40 28         18       3             35 28         4            28              0    24     12 66
                                                                                                                                                          .
 32      18 90 21          4         24 25              0       90 24 24                2            60 21                4      4        21 90       4
 18      25        30 24       12         90 28        18        2          24     12 66                 28 90 90                         66 35      21
 0       90 24 24          2        60 21          4        4        21 90         4            18           3            30 24           12   40
                                                                                                                 ,
 0       40 28       18    3         21    3       2            66 24              21       3        2                   66 35       21 30
 14      24   12 90        2         4     66 40 21 66 56 35                                    35 28 90 25                          14    28 30
                                                                      !
66 24              66 35       21         32 24 24               3
                                                   Answers can be found on page 13.
GET EXCITED ABOUT THE BRAIN!                                                                                                                                      9
Faster Than a Speeding Neuron!
     Unscramble the words below by rearranging the order of the letters. Then use those
     words to fill in the blanks in the paragraph below, and learn more about how fast the
                                     neurons in your brain work!
               TROOM                                           NAIRT
               DROLW                                         SAGEMESS
              RUNNEOS                                          BINAR
              LANGISS                                        LIONSMIL
There are ———————————— of ———————————— in your brain that tell
your body what to do. These neurons send more ———————————— in
your ——————————— than all the text messages sent by mobile phones
in the entire ———————————— . They send information in your brain at
more than 150 miles per hour, which is as fast as a ———————————— .
But if you need to act quickly, ———————————— neurons can
send ———————————— at more than 200 miles per hour. That’s fast!
                                Answers can be found on page 14.
10                                                                 GET EXCITED ABOUT THE BRAIN!
                    All About the Brain
          Search up, down, forward, backward, and diagonally to find the hidden words.
                    Put your brain to the test, and see how many you can find!
J     B       T     N      G       Z      O       T      E      H     V    X     S       X        S
C     Q      R      A      C       N      O       C      X       C    S    L     E       R        P
B     K       E     O      S       U       I      U      C       S    N    T     B       U        K
W     M       S     W      C       T      V       K      E       I    R    A    M        M        L
Q     C       E     H      E       Q      E       P      N      O     P    B     L       A        C
P     R      A      J      U       L      X       E      C       I    Q     I   N        A        T
C     E      R      E      B       E      L       L      U      M     H    G     T       L        B
P     N      C      B      R       A       I      N      U       H    U    T     A       A        H
Q     V      H      B      Q       C       J      C      E       A    Z    R    N        T        L
G     N       I     R      A       E      H       Z      G       S    O    B     E       E        A
C     R      O       I     V       A      H       E      B       P    S    T    U        I        T
E     M      O      T      I       O      N       S      M       L    M    P     R       R        N
E     B      O      L      G       Z      H       E      P       S    E    A    O        A        O
W     A       Z     P      G       W      T       X      X       N    L    T    N        P        R
G     B       P     E      J       S      X       V      C      W     L    R     S       B        F
           BALANCE                         BEHAVIOR                         BRAIN
          CEREBELLUM                        CORTEX                        EMOTIONS
           FRONTAL                          HEARING                       LANGUAGE
             LOBE                          NEURONS                        OCCIPITAL
           PARIETAL                        RESEARCH                         SMELL
             TASTE                         TEMPORAL                        THINKING
            TOUCH                          WELLNESS
                                   Answers can be found on page 14.
    GET EXCITED ABOUT THE BRAIN!                                                             11
                    Answers to
                  Activity Puzzles
aNSWERs to “test your knowledge of common
mental health disorders and terms”
Across                                                         Down
2. Psychotherapy                                               1. Schizophrenia
4. Treatment                                                   3. Recover
6. Depression                                                  5. Resilience
8. Neuroscience                                                7. Anxiety
                                       1
                                           S
                                           C
          2                                                                                                    3
              P   S   Y C H O T            H   E   R   A   P   Y                                                   R
                                                                           4       5
                                           I                                   T       R   E       A     T M E         N   T
                                           Z                                           E                           C
                                           O                                           S                           O
                           6                                                                   7
                               D   E       P   R   E   S   S   I   O N                 I           A               V
                                           H                                           L           N               E
                                           R                                           I           X               R
                                           E                                           E           I
                                       8
                                           N   E   U R O S         C   I       E   N C             E
                                           I                                       C               T
                                           A                                           E           Y
12                                                                                                     GET EXCITED ABOUT THE BRAIN!
aNSWERs to “a cryptic message about
the blood vessels in your brain”
        7x4          3x0           7x8          2x1           3x7             5x5              6x1           5x7                 9x2          8x2                  1x5                 10 x 9           8x4
         28           0            56             2               21              25             6               35                  18           16                       5               90               32
            A         B             C            D                E                F             G               H                   I                J                K                       L            M
        3x1          6x4           9x6           1x1          4 x 10          2x2              6 x 11        2x6                 10 x 6       2x7                  10 x 2               5x6             9x9
            3        24            54             1               40               4            66               12                  60           14                   20                  30               81
            N        O              P            Q                R                S             T               U                   V            W                    X                       Y            Z
       Hidden message
        Y       o     u        r            b         r       a           i       n             h        a           s               a        b           o            u           t               120,000
       30 24         12 40                  0     40 28 18                        3            35 28                 4               28       0           24       12 66
        m       i     l        e        s             o       f               b        l        o        o           d               v        e           s            s           e           l       s     .
       32       18 90 21                4         24 25                       0        90 24 24                      2               60 21                4            4           21 90               4
        I       f         y         o       u             l        a          i        d            o        u           t                a       l            l                   t           h       e
        18 25             30 24             12            90 28               18       2            24       12 66                        28 90 90                              66 35                  21
        b       l     o        o        d             v       e        s           s       e         l       s                   i        n               y            o           u           r
        0       90 24 24                2         60 21                4          4        21 90             4               18           3               30 24                 12 40
        b       r     a        i        n             e       n        d               t        o                e           n       d ,              t            h           e           y
        0       40 28 18                3         21          3        2               66 24                 21              3       2            66 35                        21 30
        w       o     u        l        d             s       t           r       e        t        c        h                   h        a       l            f           w           a           y
        14      24   12 90              2             4       66 40 21 66 56 35                                              35 28 90 25                                   14          28 30
         t      o          t        h       e             m           o       o        n !
        66 24             66 35             21            32 24 24                     3
GET EXCITED ABOUT THE BRAIN!                                                                                                                                                                                     13
aNSWERs to “faster than a speeding neuron!”
unscrambled words
Motor                                             Train
World                                             Messages
Neurons                                           Brain
Signals                                           Millions
There are millions of neurons in your brain that tell
your whole body what to do. These neurons send more messages in
your brain than all the text messages sent by mobile phones in
the entire world. They send information to your brain at more
than 150 miles per hour, which is as fast as a train.
But if you need to act quickly, motor neurons can
send signals at more than 200 miles per hour. That’s fast!
answers to “all about the brain”
           J    B    T    N    G    Z    O    T     E   H     V   X   S     X    S
          C     Q    R    A    C    N    O    C     X    C    S   L   E     R    P
           B    K    E    O    S    U    I    U     C    S    N   T   B     U    K
          W    M     S    W    C    T    V    K     E    I    R   A   M    M     L
          Q     C    E    H    E    Q    E    P     N   O     P   B   L     A    C
           P    R    A    J    U    L    X    E     C    I    Q   I   N     A    T
          C     E    R    E    B    E    L    L     U   M     H   G   T     L    B
           P    N    C    B    R    A     I   N     U    H    U   T   A     A    H
          Q     V    H    B    Q    C    J    C     E    A    Z   R   N     T    L
          G     N    I    R    A    E    H    Z     G    S    O   B   E     E    A
          C     R    O    I    V    A    H    E     B    P    S   T   U     I    T
           E   M     O    T    I    O    N    S     M    L   M    P   R     R    N
           E    B    O    L    G    Z    H    E     P    S    E   A   O     A    O
          W     A    Z    P    G    W    T    X     X    N    L   T   N     P    R
          G     B    P    E    J    S    X    V     C   W     L   R   S     B    F
14                                                                GET EXCITED ABOUT THE BRAIN!
                National Institute
                of Mental Health
U.S. DEPARTMENT OF HEALTH            For more information about mental health,
AND HUMAN SERVICES                   visit the NIMH website at www.nimh.nih.gov.
National Institutes of Health        For information on a wide variety of health
NIH Publication No. 20-MH-8117       topics, visit the National Library of Medicine’s
                                     MedlinePlus service at https://medlineplus.gov.