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Exercise #1: IDEAL SELF VS. REAL SELF (10 Points)

The document describes an exercise comparing a person's ideal lifestyle to their real lifestyle. For their ideal lifestyle, they list 10 points including waking up in a good mood, jogging daily, going to the gym, preparing breakfast, taking a bath, having a routine, eating healthy food and visiting doctors, enjoying school and life, visiting new places, and eating healthy with enough sleep. For their real lifestyle, they list 10 current points such as waking up and cleaning their bed, having breakfast prepared by their mom, doing household chores, dancing Zumba with their sibling, preparing things before bathing, bathing, dressing for school and having lunch, going home after class for dinner, doing schoolwork, and sleeping.

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Jowan Ainson
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43 views1 page

Exercise #1: IDEAL SELF VS. REAL SELF (10 Points)

The document describes an exercise comparing a person's ideal lifestyle to their real lifestyle. For their ideal lifestyle, they list 10 points including waking up in a good mood, jogging daily, going to the gym, preparing breakfast, taking a bath, having a routine, eating healthy food and visiting doctors, enjoying school and life, visiting new places, and eating healthy with enough sleep. For their real lifestyle, they list 10 current points such as waking up and cleaning their bed, having breakfast prepared by their mom, doing household chores, dancing Zumba with their sibling, preparing things before bathing, bathing, dressing for school and having lunch, going home after class for dinner, doing schoolwork, and sleeping.

Uploaded by

Jowan Ainson
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Exercise #1: IDEAL SELF VS.

REAL SELF ( 10 points)

In chronological order, list down all 10 ideal lifestyles that you would like to apply in your real self.

IDEAL SELF

1. Wake up in the morning, has a good mood 

2. Jog every morning

3. Go to gym

4. Prepare our breakfast

5. Take a bath

6. Dress up and have some routine

7. Eat healthy food and visit doctors often

8. Go to school, enjoy life

9. Go to some new places, like tea shops, coffee shops, bookstore etc.

10. Eat healthy, read wisely and have enough sleep

REAL SELF  

Next, carefully evaluating exactly how you are actually living your life. In other words, what is your
actual style of life?

In chronological order, list down all 10 current lifestyles that you are presently living today.

1. I wake up in the morning and clean my bed

2. I prepare my breakfast, but most of the time my mom did.

3. I do some households

4. I dance “Zumba” with my youngest sibling

5. I prepare my things before I take a bath

6. I take a bath

7. I dress up and prepares myself for school and have lunch

8. After class, I went home and have dinner

9. Do my school works

10. Sleep

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