o c k t ai l s
Gentle Breeze
Fill a goblet with ice. Add 4 oz.
m English Garden Sipper
Fill a cooler glass with ice. Add 4 oz.
cranberry juice and 4 oz. grapefruit iced tea and 4 oz. raspberry juice.
juice. Garnish with a fresh cranberry Garnish with fresh lemon and raspberries.
and a mint leaf.
Tropical Spritzer Cherry Ale
In a cocktail glass filled with ice, Fill a juice glass with ice. Add 2 oz.
add 3 oz. mango juice and 3 oz. cherry juice, 1/2 oz. lime cordial and
peach juice. Top with soda water
and stir to mix. Garnish with
a smooth blend top with ginger ale. Garnish with lime
wheel or cherries.
a star fruit. of flavours
without the alcohol
The Caesar Jr. Rainbow Cooler
Rim a double old fashioned glass with fresh
The perfect party drink In a cocktail shaker filled with ice, add
lime and celery salt. Fill with ice and add 1/2 for pregnant women, drivers, 2 oz. each orange, pineapple and passion
tsp. worcestershire, 1/4 tsp. tabasco (or to fruit juice, the juice of 1/4 fresh lemon and
taste), the juice of 1/4 fresh lime and 1/2 and others who choose 1 tsp. grenadine. Shake until chilled and strain
tsp. grated horseradish. Top with clamato and into a highball glass filled with ice.
stir. Garnish with a celery stalk and a cherry
drinks that are alcohol-free. Garnish with fresh kiwi.
tomato (optional).
o c k t ai l s
Vienna Soother
In a cocktail shaker filled with ice, add 4 oz.
m The Supper Sipper
In a goblet filled with ice, add 3 oz.
cold strong coffee, 2 oz. cream, 1/4 oz. grape juice and 3 oz. lemonade. Top with
chocolate syrup and 1/2 tsp. cinnamon. Shake sparkling water and garnish with a lemon
sharply and strain into a tumbler. Top with wheel (optional).
whipped cream and shaved chocolate.
Coco Colada Sunrise Blend
In a blender, add 1 cup ice, 4 oz. pineapple In a blender, add 1 cup ice, 3 oz. fresh
juice and 2 oz. cream of coconut (or 6 oz. pina During pregnancy, alcohol passes freely from a mother orange juice, 3 oz. fresh pineapple juice, 2
colada mix). Blend until slushy and strain into to her baby, placing the baby at risk for Fetal Alcohol fresh strawberries and 1 banana. Blend until
an old fashioned drinking or margarita glass. Spectrum Disorder (FASD). FASD refers to a broad range slushy and strain into a large tumbler.
Garnish with an orange wheel. of defects and disabilities that occur when a mother Garnish with strawberries.
consumes alcohol during pregnancy. These effects are
permanent and lifelong.
The Berry Patch Remember . . . Recipes and photos used with permission from the LCBO.
In a blender, combine 2 scoops vanilla ice • All types of alcohol are harmful, and because alcohol
affects the baby’s development at each stage of
cream with 2 oz. each fresh blueberries, pregnancy, there is no safe time to drink. For more information, contact:
raspberries and strawberries and 1/2 cup milk. Brant County Health Unit
• It is never too late to stop drinking. The earlier
Blend thoroughly and strain into a tumbler or 194 Terrace Hill St.
you stop, the greater chance of having a healthy baby. Brantford, ON N3R 1G7
Martini glass. Sprinkle with fresh berries.
• It is important for friends, family members or partners Tel: 519-753-4937 ext. 259
of pregnant women to support an alcohol free pregnancy. www.bchu.org
