NURSING CARE PLAN
CUES AND CLUES      DIAGNOSIS   SCIENTIFIC RATIONALE                        OBJECTIVES                       INTERVENTIONS                     RATIONALE
(ASSESSMENT)
Subjective:         Disturbed   During stage 1, which is light sleep,       Short Term:                      Educate on techniques that        Promotes relaxation and
“Dalawang araw      sleep       we drift in and out of sleep and can        On the night of January 27       promote bedtime comfort           drowsiness and help to address
na na wala akong    pattern     be awakened easily. Our eyes move           until discharge, the patient:    regimens such as an evening       skin-care needs. Milk and protein
matinong tulog                  very slowly and muscle activity slows.                                       snack, warm milk, warm bath,      foods contain tryptophan, a
dahil sa suction                People awakened from stage 1 sleep              a. Must sleep from           reading, back rub or general      precursor of serotonin which is
machine. Masyado                often remember fragmented visual                   9pm or 10pm -6am.         massage with lotion at            thought to induce and maintain
siyang maingay.                 images. Many also experience                                                 bedtime.                          sleep.
Sinabi na naming                sudden muscle contractions called               b. Appears energized
na papalitan pero               hypnic myoclonia, often preceded by                and attentive to
wala pa raw atang               a sensation of starting to fall. These             carry out daily tasks     Advice the use of soft music or   Reduces sensory stimulation by
available.”                     sudden movements are similar to the                upon waking hours.        “white noise” during              blocking out other environmental
                                "jump" we make when startled.                                                relaxation.                       sounds that could interfere with
Objective:                      When we enter stage 2 sleep, our eye            c. Must wake up                                                restful sleep.
 Has droopy                    movements stop and our brain waves                 without droopy eyes
   eyes.                        (fluctuations of electrical activity that          and eyebags.
 Appears tired.                can be measured by electrodes)                                               Advice the reduction of noise     Provides an atmosphere
 Eyebags                       become slower, with occasional                                               and light. Encourage              conducive to sleep. Increases
   evident.                     bursts of rapid waves called sleep          Long Term:                       comfortable bedding.              comfort for sleep and
 Appears weak                  spindles. In stage 3, extremely slow        After a week of practicing                                         physiologic/ psychological
   upon waking                  brain waves called delta waves begin        early sleeping interventions                                       support.
   hours.                       to appear, interspersed with smaller,       patient should develop an
                                faster waves. By stage 4, the brain         involuntary habit of sleeping    Instruct in relaxation measures   Active thinking of problems and
                                produces delta waves almost                 at the right time for at least   or sleep-inducing techniques      depression during times of sleep
                                exclusively. It is very difficult to wake   6-8 hours a day and must         such as guided imagery, deep      must be decreased to allow
                                someone during stages 3 and 4,              habitually abide to it every     breathing, or progressive         patient focus of attaining sleep to
                                which together are called deep sleep.       other day after.                 muscle relaxation and advice      regain energy.
                                There is no eye movement or muscle                                           consumption of time
                                activity. People awakened during                                             productively before sleep.
                                deep sleep do not adjust immediately
                                and often feel groggy and disoriented                                        Encourage adherence to            Reinforces that it is bedtime and
                                for several minutes after they wake                                          regular bedtime schedule and      maintains stability of
                                up. Some children experience                                                 rituals. Encourage family         environment. Later than normal
                                bedwetting, night terrors, or                                                members at home to tell client    bedtime may be indicated to
                                sleepwalking during deep sleep.                                              that when it is time to sleep.    allow client to dissipate excess
                                When we switch into REM sleep, our                                                                             energy and facilitate falling
                                breathing becomes more rapid,                                                                                  asleep.
                                irregular, and shallow, our eyes jerk
                                rapidly in various directions, and our
                                limb muscles become temporarily
                                paralyzed. Our heart rate increases,
                                our blood pressure rises, and males
                                develop penile erections. When
                                people awaken during REM sleep,