Learning Area Physical Education Grade Level 10
W2
Quarter 4th Date
I. LESSON TITLE Cheer Dance and Contemporary Dance
II. MOST ESSENTIAL • Engages in moderate to vigorous physical activities for at least 60
LEARNING COMPETENCIES minutes a day in and out of school. (PEPF-lllc-h-45)
(MELCs) • Expresses a sense of purpose and belongingness by participating in
physical activity-related community services and programs. (PE10PF-
lll c-h-48)
III. CONTENT/CORE CONTENT Other Dance Forms
IV. LEARNING PHASES AND LEARNING ACTIVITIES
I. Introduction (Time Frame: Day 1)
Cheer dancing
Cheer dance is coined from the words, cheer, and dance. To cheer is to shout out words or phrases that may help
motivate and boost the morale of a playing team and perform better during a game. Dance, on the other hand, is a
physical activity where one expresses emotions or gestures while performing bodily movements usually in time with
rhythm. Cheer dancing rooted from cheerleading.
Cheerleading is the performance of a routine, usually dominated by gymnastic skills such as jumps, tumbling skills, lifts
and tosses combined with shouting of cheers and yells to lead the crowd to cheer for a certain team during a game or
sport. It originated in the United States. Due to Filipinos’ love for dancing, they added more dance routines to their
cheers and came up with the term cheer dance wherein it is a routine composed of yells and cheers, gymnastic skills
(pyramids and tosses, stunts, tumbling skills, arm and hand positions and jumps), and dance (fusion of different dance
genres). Today, cheer dancing is identified as one of the most spectacular events in one of the biggest collegiate sports
events in the country, the UAAP (University Athletic Association of the Philippines.
IV. LEARNING PHASES AND LEARNING ACTIVITIES
D. Development (Time Frame: Day 2)
Learning Task 1: I KNOW THE MOVE
Directions: Draw a smiling icon if the given is an example of cheer dance move and a sad icon if not. Put your answer on
the space provided.
ANSWER
1. •́︿•̀
2.•́︿•̀
3.•́︿•̀
4.•ᴗ•
5.•́︿•̀
6.•ᴗ•
7.•ᴗ•
8.•́︿•̀
9.•́︿•̀
10.•ᴗ•
IV. LEARNING PHASES AND LEARNING ACTIVITIES
Learning Task 2: DESCRIBE ME IN
Directions: Give 10 words, phrases, or sentences that can describe the given picture below.
1.
_
ANSWER
1. teamwork
2. fun
3. cooperation
4. dangerous
5. need safety
6. needs a lot of practice
7.energy
8.rensposibility for taking care of another members
9.concentration
10.artistic
E. Engagement (Time Frame: Day 3)
Learning Task 3: ME AND MY DANCING
Directions: Conduct a 10-15minute warm-up exercises. Perform the given cheer dance position by following the image
given. Take a photo of each cheer dance position that you have done and send it to your teacher. Observe safety
measures while doing the activity.
1. 6.
2. 7.
3. 8.
4. 9.
5. 10.
Rubric for Evaluation
Indicators O
VS
S
NI
P
5
4
3
2
1
1. Performs the figures correctly with
mastery
2. Displays proper body lines while
doing the positions.
3. Fosters a positive attitude towards
the activity
IV. LEARNING PHASES AND LEARNING ACTIVITIES
A. Assimilation (Time Frame: Day 3)
Learning Task 4: DANCE CHALLENGE
Procedure:
1. Create a 1-minute dance routine applying common positions in cheer dancing.
2. Observe utmost care while doing the activity to avoid injuries.
3. Take a video of performance and send it to your teacher.
4. Your performance will be rated according to the following criteria:
Choreography/ Execution 40%
Mastery 30%
Originality 20%
Video Presentation 10%
TOTAL 100%
V. ASSESSMENT (Time Frame: Day 4)
(Learning Activity Sheets for Enrichment, Remediation, or Assessment to be given on Weeks 3 and 6)
Learning Task 5: EVALUATION TIME
A. Directions: Enumerate what is being asked below.
1-2. Root word of cheer dance
1) Cheer
2)Dance
3-5. The three (3) gymnastic side of cheer dance
3)Jumps
4)Tumbling Skills
5)Pyramids
B. Directions: Using a stick man, draw the cheer dance position stated on each number.
_____1. Cheer stance
_____2. Punch
_____3. Touch down
_____4. T motion
_____5. L motion
_____7. High V
_____8. Diagonal
_____9. Side lunge
_____10. Low V
ANSWER
0
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1. / \
0
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2. / \
3.
0
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4. / \
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5. / \
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6. ?
\0/
\ :/
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7. / \
/
0/
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8. //
0
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9. / |
0
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10. / \
VI. REFLECTION (Time Frame: Day 4)
• Communicate your personal assessment as indicated in the Learner’s Assessment Card.
Personal Assessment on Learner’s Level of Performance
Using the symbols below, choose one which best describes your experience in working on each given task.
Draw it in the column for Level of Performance (LP). Be guided by the descriptions below:
✰ - I was able to do/perform the task without any difficulty. The task helped me in understanding the target content/
lesson.
✓ - I was able to do/perform the task. It was quite challenging, but it still helped me in understanding the target
content/lesson.
IV. LEARNING PHASES AND LEARNING ACTIVITIES
? – I was not able to do/perform the task. It was extremely difficult. I need additional enrichment activities to be able to
do/perform this task.
Learning Task LP Learning Task LP Learning Task LP Learning Task LP Number 1 Number 3 Number 5 Number 7
Number 2 Number 4 Number 6 Number 8
1.✰
2.✰
3.✰
4.✰
5.✰
VII. REFERENCES Physical Education and Health Learners Material
Prepared by: ADRIAN S. ESCARO Checked by: NIMFA P. MANALO
APRILITO C. DE GUZMAN
JIMMY J. MORILLO
LEA C. VILLEGAS
ANSELMA M. EBERO
GEMMA H. QUIANZON
