masir
i am ravi shankar mani doing PGDM from IME Ghaziabad . i am so impressed
from your working style ,your policy , your work culture .
sir i want to starts my careers with your organization where I can contribute my
educational knowledge ,professional skills towards the organizationall growth .
thank you ravi shankar mani
09911223674
ravimani36@gmail.com
sir
i got knowledge about your requirement marketing officer trainee . i am a
mba graduate with marketing specialization and fresher also . i have also did my
graduation in B.Sc Bio .i want to join your organization as a management trainee
. sir
i got knowledge about your requirement sales officer . i am a mba graduate
with marketing specialization and fresher also . i have did my graduation in B.Sc
Bio .i want to join your organization for this post . and i want to contribute my
professional skills in growth of organization .
ravi shankar mani
09911223674
Sir
I got knowledge about your requirement for sales executive. I am an mba graduate
with marketing specialization. Now i am looking a job in sales and marketing. I did
my graduation in B.Sc. I want to join your organization for this post. And I want to
contribute my professional skills in growth of organization .My resume is attached
with this e mail.
Ravi shankar mani
09911223674
info@olivetechno.com
HAV: bhai karoonga
WALK-IN-INTERVIEW from 14to 18 Mar'11 between 11:00 a.m to 5:30 p.m at
DIAMOND RETAIL MART PVTLTD
3399,2nd floor ,Mahendra ParkChowk
Above OBC Bank,Pitampura
bhai bhej diya hai dekh le
HI FRIENDZZ I HAVE ONE
CONFERM TICKETS FROM NEW
DELHI TO GORAKHPUR ON 19TH
MARCH .IF SOME ONE IN YOU OR
OF YOUR FRIEND HAVE REQUIERD
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MARCH.DONT BE BOTHER ABOUT
HOLI …..
me: mmmmmmmmmmmmmmmmmmmmmm
etni nit ko
kya ho rha hai
dear
sailendra samal: kya he bhai
kya haal hai
kya kar rahe ho
me: mast hai 1 dam
mai to bf dekh rha tha bbrother
sailendra samal: good, good........................................
bf
me: ha
kyun ni dekh sakta kya
?
?
sailendra samal: what u want to say
me: kya want to say
kuchh ni
are buddhu
mai
abhi blu film dekh rha tha etni nit ko
aur kya kr rha tha
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plz dont respond
me: k
When you woke up in the morning,take 1 glass of warm water mixed with lemon juice and 1
teaspoon of honey,then have some morning walk atleast 1/2 hour, drinks 8 glasses of water and
maintain your foods that you eat.. Avoid junk foods as well as oily foods..
Take green tea
Stop taking the ordinary tea and start taking green tea the first thing in the morning. Green tea works
great in burning your fat and boosting your metabolism. Apart from morning, you can also take green tea
whenever you feel like during the day.
· Avoid eating chocolate or burger, junk food and soft drinks.
· Avoid sweets and oily food.
Read more: http://healthmad.com/weight-loss/how-to-get-a-slim-figure/#ixzz1GrCPWYDw
Cold water
It perfectly “burns” the superfluous calories, which have come into our organism with food.
The only thing that prevents us from cold douches relies in excessive timidity of those who
wishes to grow thin.
Though there is nothing to be afraid, basically. The main thing is to increase time of
reception of a cold shower gradually, closely listening to sensations of own body. it is
necessary to take a shower or pour under the certain scheme tested by time: the right leg -
the left leg - the right hand - the left hand - a stomach - a breast - a back.
Dry brush
This means of growing thin is accessible to everyone. Mechanical grinding by a dry brush of
average rigidity is only one of kinds of massage, which activates metabolism. You should
make massage intensively, but with weak pressing, several times a day. Sequence of
grindings is the same, as at the cold shower.
Pineapple
The sensation of satiety comes more quickly if the food is well digested. Pineapple contains
elements, which split animal protein. So, if before a plentiful meal you will eat pair
segments of fresh pineapple the effect of saturation will come much more before usual. So
you will eat less food, than usually.
Exercising daily is your answer to staying slim. You don’t need to get a gym membership
or set apart a time of the day to workout. Walking and biking helps to tone the body and keep
the body fit. Simple ways to increase the amount of exercise you do includes avoiding the
escalator and elevators at work and using the stairs; the same can be done in the malls
How to Get Slim Figure in 4 Weeks?
Posted: 10. September, 2010 Comments Off
There are a million people around the globe that are engaged in the
battle of the bulge almost daily. Some deal with it their entire lives. If you are blessed
with a slim figure and you do just about nothing to be the way you are then you must be
grateful for your health and figure.
Though you may not have done much to attain the figure you must take precautions to
avoid gaining any unnecessary fats. It is sensible to watch your diet and exercise in order
to maintain yourself and tone your body.
100% Natural Fat Binder
Exercising daily is your answer to staying slim. You don’t need to get a gym membership
or set apart a time of the day to workout. Walking and biking helps to tone the body and keep
the body fit. Simple ways to increase the amount of exercise you do includes avoiding the
escalator and elevators at work and using the stairs; the same can be done in the malls.
Before you being a meal you must drink a glass of water. The water will occupy a
large part of your stomach and prevent you from overeating thereby restricting
your calorie intake. Also water by itself has no calories so you may indulge in it as much
as you please. Avoid drinking water during your meals though for it causes fatty cells to
deposit on your abdomen
Your meals must be rich in fiber and protein and low in carbohydrates. Also ensure that
you are not eating late at night; meals before 9 pm do not cause any uneasiness and also
prevent weight gain.
Alternatively, if you are finding it difficult to lose weight and jump start your weight loss
plan, why not contemplate taking a weight loss tablet? Proven fat binders such as Proactol
(official web site www.proactol.com can provide you with the support you require to eliminate
up to 28% of your dietary fat intake whilst suppressing your appetite and minimizing your
cholesterol levels.
Happy holi to you and your family
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0to 1 yr
RAVI MANI
