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0% found this document useful (0 votes)
128 views17 pages

Health

health

Uploaded by

Rosevick Badoco
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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6

Health
Quarter 1 - Module 1:
Personal Health – Issues and
Concerns
Health - Grade 6
Alternative Delivery Mode
Quarter 1 - Module 1: PERSONAL HEALTH - ISSUES AND
CONCERNS
First Edition, 2020

Republic Act 8293, Section 176 states that: No copyright shall subsist in any work
of the Government of the Philippines. However, prior approval of the government agency or
office wherein the work is created shall be necessary for exploitation of such work for profit.
Such agency or office may, among other things, impose as a condition the payment of
royalty.
Borrowed materials (i.e., songs, stories, poems, pictures, photos, brand names,
trademarks, etc.) included in this book are owned by their respective copyright holders.
Every effort has been exerted to locate and seek permission to use these materials from
their respective copyright owners. The publisher and authors do not represent nor claim
ownership over them.
Published by the Department of Education – Division of Lanao del Norte Schools
Division Superintendent: Edilberto L. Oplenaria, CESO V

Development Team of the Module

Writer/s: Gretchen O. Coronel


Illustrators: Wondrine S. Patigayon Chariza Mae R. Lascuna
Layout Artists: Zenia Clam – Capalac Jhunjie B. Monera
Proofreader, In-House Content and Language Editors: Chassy Lou B. Gloria
Glenn D. Cabatuan
Management Team:

Chairperson: Edilberto L. Oplenaria, CESO V


Schools Division Superintendent

Co-Chairperson: Mary Ann M. Allera


Assistant Schools Division Superintendent

Members: Mary Arlene C. Carbonera, Ed.D. OIC-CID Chief


Robin L. Tabar, Ed.D., EPS-MAPEH
Connie A. Emborong, Ph.D., LRMS Manager
Jocelyn R. Camiguing, Librarian II
Myles M. Sayre, PDO II
Corazon D. Pingkian, ESP I
Raul P. Abella, ESP I
Maria Estella F. Ymbong, SP I
Alexander Doria, HT-I
Darwin Y. Bawaan, T-I
Lorito B. Retiza, Jr., T-I

Regional Evaluator: Kristina Kaye L. Palma – Malaybalay City Division


Printed in the Philippines by the Department of Education – Division of Lanao del Norte
Office Address: Gov. A. Quibranza Prov’l Gov’t Comp Pigcarangan, Tubod, Lanao del Norte
Telephone Nos.: (063) 227 – 6633, (063) 341 – 5109
E-mail Address: lrmdsldn@gmail.com

6
Health
Quarter 1 - Module 1:
Personal Health - Issues and
Concerns

This instructional material was collaboratively developed and


reviewed by select teachers, school heads, public schools district
supervisors, and education program supervisors to the Department of
Education – Lanao del Norte Division. We encourage teachers and other
education stakeholders to email their feedback, comments and
recommendations to the DepEd-Lanao del Norte at lrmdsldn@gmail.com.
We value your feedback and recommendations.
Department of Education ● Republic of the Philippines
TABLE OF CONTENTS
Page

COVER PAGE
COPYRIGHT PAGE
TITLE PAGE
TABLE OF CONTENTS

Lesson 1 – Personal Health Issues and Concerns 1

What I Need to Know 1


What I Know 2
What’s In 3
What’s New 4
What is It 5
What’s More 8
What I Have Learned 9
What I Can Do 10
Notes to the Teacher 11
Assessment 12
Additional Activities 13
Post Test 13

Answer Key 15
References 17
Lesson
Personal Health Issues and
1 Concerns

Hello dear learners, do you have any idea on what you will learn today? Do you
believe in staying physically active can help prevent or delay certain diseases, and other
health issues and also relieve depression and improve mood? Yes, of course. When we
were born in this world, God have given us everything…we are free to do what we want.
Foods are given free with all the nutritious food we eat, the fruits, vegetables and some
animals but because of too much blessings given by God, without knowing that we abused it
already. And the healthy life style leads to a dangerous one that can cause health problems
in our health. So, for you to be more informative about our topic, what are you waiting for?
LET’S START LEARNING NOW!!!

What I Need to Know

After completing this module, you are expected to:

1. describe personal health issues and concerns of the following:


a. Height and weight
b. Eyes, ears and skin
c. Body posture and spine disorder
d. Oral and dental
2. create a poster showing personal health issues common in your community or in
your family.
3. appreciate the value of personal health by taking care of our body to prevent
diseases or viruses.

o General Before you go further, you should remember


Instruction the following:

1. Read and follow instructions carefully.


2. Answer the pretest before you go to the lesson proper.
3. Jot notes and record points for clarification.
4. Check your own answers. Compare it to the key answer at the end of the module.
5. Perform the activities designed to fully understand the lesson.
6. Answer the assessment to know how much you have learned in each lesson.
7. Take the post-test after going through the entire module.
8. Do not write anything on the module for this will still be used of other learners.

What I Know 1

Pre-Test:
Multiple Choice: Read the following test items below. Select the correct answer from the
given choices and write the letter only of your answer in your activity
notebook.

1. What happen when a person undergoes stunted growth?


A. There is an increased of body weight.
B. The normal growth rate has been reduced.
C. There is fungal infection.
D. The growth rate has rapid increase.
2. They are the people who are defined as “abnormal or excessive fat accumulation that
presents a risk to health.
A. Underweight C. Otitis Media
B. Stunted Growth D. Overweight or Obesity
3. What causes bad breath?
A. Poor Dental Hygiene C. Proper Tooth Brushing
B. Water drinking habit D. Kind of Toothpaste/Toothbrush Used
4. Lena can only see objects that are far from her, but if you let her to see objects that are
near or close to her, she can’t. What common vision problem Lena has?
A. Myopia B. Astigmatism C. Hyperopia D. Lordosis
5. It refers to the movement control and eye coordination.
A. Myopia B. Astigmatism C. Hyperopia D. Blurred Vision
6. It is a form of radiation burn that affects living tissues, such as skin that results to over-
exposure to ultraviolet (UV) radiation, commonly from the sun.
A. Corns B. Sunburn C. Blisters D. Kyphosis
7. It is also known as “swimmer’s ear”, an inflammation of the ear canal.
A. Otitis Externa B. Impacted Cerumen D. Otitis Media D. Myopia
8. Cynthia’s grandma has a medical condition her spine has a sideways curve. What do you
call that medical condition?
A. Lordosis B. Scoliosis C. Kyphosis D. Hyperopia
9. Terdy is crying because of the damage structure of his tooth. What dental problem he
encountered?
A. Periodontitis B. Malocclusion C. Halitosis D. Cavities
10. Mamel’s youngest daughter is experiencing an eye problem that when she looks at the
objects her eyes do not properly align. This eye condition is also known as crossed eyes.
A. Strabismus B. Sunburn C. Malocclusion D. Blisters

What’s In 2

Let’s review!
In the previous lesson, we were able to discuss the good practices on how to obtain
a good healthy lifestyle.

Nowadays, we need to keep ourselves healthy always since that we’re on the health
crisis. The spread of Novel Corona Virus, which is the latest pandemic is increasing.
Therefore, to prevent the spread of COVID-19, what are the things you need to do?
___________________________________________________________________
___________________________________________________________________
___________________________________________________________________
__________________________________________________.

Why or why not?

___________________________________________________________________
___________________________________________________________________

What’s New

This new lesson will provide you the information needed for learners to understand the
necessity of developing and maintaining good health habits but before that let’s have an
activity first. Let’s have an activity first!

Activity 1:
Directions: Put the pictures in the basket if it shows a good healthy habit and put the picture
in the trash bin if it shows a bad healthy habit.

A bin of Bad
Healthy Habits
A basket of
Good Healthy
Habits

1. 2. 3. 4. 5.
3

Guide Questions:
1. What will happen to us if we will follow the practices in the native basket?
2. What will happen to us if we follow the practices in the trash bin?
3. If we will not follow the best practices, do you think it can cause us personal
health issues or problems?
4. Why do you say that these personal health issues will occur?
5. How can you prevent these health issues?

What is It

Today, we will be learning new lesson but before that let’s have a game first… GUESS
THE DISEASE!

Directions: Guess the name of the pictures of personal health issues. Choose the names in
the word strips and paste it below the picture.

1.__________ 2. ___________ 3. _________ 4. __________ 5._________

blister blurred vision obesity


scoliosis stunted growth

How can you avoid these health issues?


___________________________________________________________________.
4

What are some health issues and concerns that young people should attend to at this
stage in their life?
Personal health issues and concerns will occur if we will not follow the good practices on
how to obtain a good healthy lifestyle. These are some of the following personal health
issues and concerns.

The following are the health issues and concerns:

1. Height and weight

Health issues or concerns: stunted growth, underweight, obesity and overweight

STUNTED GROWTH – is a reduced growth rate in human development. It is a


primary manifestation of malnutrition (or more precisely under nutrition) and recurrent
infections, such as diarrhea and helminthiasis, in early childhood and even before
birth, due to malnutrition during fetal development brought on by a malnourished
mother.
UNDERWEIGHT- is a term describing a person whose body weight is considered too
low to be healthy.
OVERWEIGHT AND OBESITY- are defined as ''abnormal or excessive fat
accumulation that presents a risk to health''.

2. Ears, Eyes and Skin

Health issues and concerns


a. Ears- Impacted cerumen also called earwax, swimmer’s ear, otitis media.
b. Eyes- Blurred vision, astigmatism, myopia, hyperopia
c. Skin- Sunburn, corns, and blisters.
IMPACTED CERUMEN - Ear wax, also called cerumen, is made by the body to protect
the ears. The ear wax has both lubricating and
5 antibacterial properties.
SWIMMER’S EAR- Otitis externa, also known as swimmer's ear, [1] is an inflammation
of the ear canal. [2] It often presents with ear pain, swelling of the ear canal, and
occasionally decreased hearing.
OTITIS MEDIA - is a group of inflammatory diseases of the middle ear.
BLURRED VISION- refers to eye movement control and eye coordination.
ASTIGMATISM- is a type of refractive error in which the eye does not focus light evenly
on the retina.[1] This results in distorted or blurred vision at all distances.
MYOPIA - Near-sightedness, also known as short-sightedness and myopia, is a
condition of the eye where light focuses in front of, instead of on, the retina.
HYPEROPIA- Far-sightedness, also known as long-sightedness and hyperopia, is a
condition of the eye in which light is focused behind, instead of on, the retina.
XEROPHTHALMIA- is a medical condition in which the eye fails to produce tears. It may
be caused by vitamin A deficiency, which is sometimes used to describe that condition,
although there may be other causes.
STRABISMUS- also called crossed eyes is a condition in which the eyes do not properly
align with each other when looking at an object.
SUNBURN - is a form of radiation burn that affects living tissue, such as skin, that results
from an overexposure to ultraviolet (UV) radiation, commonly from the sun.

CORNS - an in growing callus often on the foot BLISTERS- is a small pocket of body
fluid (lymph, serum, plasma, blood, or pus) within the upper layers of the skin, typically
caused by forceful rubbing (friction), burning, freezing, chemical exposure or infection.

3. Oral and Dental

Health issues and concerns: Cavities, gingivitis, periodontitis, malocclusion, and


halitosis also known as bad breath are some health issues and concerns in oral and
dental problems.

CAVITIES - are damage to the structure of a tooth.


GINGIVITIS - "inflammation of the gum tissue") is a non-destructive disease that occurs
around the teeth.
PERIODONTITIS - also known as gum disease and pyorrhea, is a set of inflammatory
diseases affecting the tissues surrounding the teeth.
MALOCCLUSION - is a misalignment or incorrect relation between the teeth of the two
dental arches when they approach each other as the jaws close.
6
HALITOSIS - also known as bad breath is a symptom in which a noticeably unpleasant
odor is present on the breath.

4. Body Posture and Spine Disorder

Health issues and concerns: Scoliosis, lordosis and kyphosis

SCOLIOSIS - is a medical condition in which a person's spine has a sideways curve.


LORDOSIS - refers to the normal inward lordotic curvature of the lumbar and cervical
regions of the human spine
KYPHOSIS - is an abnormally excessive convex kyphotic curvature of the spine as it
occurs in the cervical, thoracic and sacral regions.

1. In your own opinion, how can you avoid these health issues and concerns?
________________________________________________________________
________________________________________________________________.

What’s More

Let’s do this!
Directions: Describe the health issues shown in each picture. Choose your answer in the
box below. Write your answer in the blank provided in each number.

Halitosis Strabismus Periodontitis Corns


Swimmer’s Ear Gingivitis Underweight
1.__________________ 2. _____________________ 3. _________________

4._________________ 5.______________________ 6. _________________

What I Have Learned

Let’s try what you’ve learned!


Directions: Describe the following personal health issues and concerns by completing the
blank in the statement. Write your answer on the blank provided below.

will occur if we will not follow the good practices on how to


obtain a good healthy lifestyle. These are some of the following personal health issues and
concerns.

Stunted growth, underweight, obesity and overweight are some common health
issues and concerns in the ______________. Sometimes, we experienced these kind of
health conditions in our __________ such us Impacted cerumen also called ______,
swimmer’s ear, otitis media. Blurred vision, astigmatism, myopia, hyperopia,
_____________, ______________, are common health issues and concerns in our
________. Our ___________ is important in our body since it covers and protect us,
therefore, we should take good care of it in order us to avoid against sunburn, corns, and
__________. Cavities, gingivitis, periodontitis, __________, ________ also known as bad
breath are some health issues and concerns in ________________.
Our body posture is important in sustaining a good posture it is a big part of your
health. If we cannot sustain it, probably, we can encounter these, scoliosis, __________,
and _________. So, always keep the body parts in their rightful positions with minimal
stress.
______________is an infectious disease caused by a newly discovered virus.
Most people infected with the _________ virus will experience mild to moderate respiratory
illness and recover without requiring special treatment.  Older people, and those with
underlying medical problems like cardiovascular disease, diabetes, chronic respiratory
disease, and cancer are more likely to develop serious illness. It spreads primarily through
droplets of saliva or discharge from the nose when an infected person coughs or sneezes,
so it’s important that you also practice respiratory etiquette (for example, by coughing into a
flexed elbow).
Do you want to be infected with that newly found virus? Why?
_________________________________________________________
_________________________________________________________

8
What I Can Do

You can do it!


Directions: Create a poster showing personal health issues common in your community or
in your family.

What I Can Do
Rubrics for Poster Making

Point Numerical Verbal Points Criteria


s Equivalent Description
5 96-100 Excellent 5 The art work displayed clear
message, originality, health
issue and all the elements of
arts are present.
4 91-95 Very 4 The art work displayed three
Satisfactory indicators stated above.
3 86-90 Satisfactory 3 The art work displayed two
indicators stated above.
2 81-85 Good 2 The art work displayed one
indicator stated above.
1 75-80 Fair 1 No art work.
Note: Submit the art work upon the return of the module.
Value Integration:
Nowadays, we need to keep ourselves 9 healthy always since we’re on a health crisis,
and that is the widespread of Novel Corona Virus. Therefore, to prevent the spread of
COVID-19, how can you take care of your body to prevent the spread of it?
Directions: Write your complete answers inside the three boxes provided below.

Hello learners! I hope you understood our lesson today.


For you to be guided, just follow instructions or directions…
THANK YOU SO MUCH and GOD BLESS!
10
Assessment

Directions: Choose the correct answer from the box that describes the personal health
issues. Write your answer on the blank.

Cavities Underweight Impacted Cerumen


Sunburn Lordosis Novel Corona Virus
Obesity Blisters Scoliosis
Blurred Vision

__________1. It is also called ear wax, is made by the body to protect the ears.
__________2. Form of radiation burn that affects living tissue.
__________3. It describes a person whose body weight is considered too low to be
healthy.
__________4. It damages the structure of a tooth.
__________5. This infectious disease is caused by a newly discovered corona virus,
also called NCOV.

__________6. It refers to the normal inward lordotic curvature of the lumbar


and cervical regions of the human spine
__________7. It is defined as “abnormal or excessive fat accumulation that
presents a risk to health.
__________8. It is a small pocket of body fluid (lymph, serum, plasma, blood,
or pus) within the upper layers of the skin.
__________9. It is a medical condition in which a person’s spine has a side-
ways curve.
__________10. It refers to eye movement control and eye coordination.
Additional Activities
11
Directions: List down at least five health issues or concerns in your family or community
problems.

1. _________________________________________________

2. __________________________________________________
3. __________________________________________________
4. __________________________________________________
5. __________________________________________________

POST TEST
Directions: Read the following test items below. Select the correct answer from the given
choices and write the letter only of your answer in your activity notebook.
1. What happen when a person whose body weight is considered too low to be healthy?

A. Stunted growth B. Underweight C. Overweight D. Myopia


2. Bella has an inflammation of the ear canal which presents with an ear pain and
occasionally decreased of hearing. What ear problem she has experiencing?
A. Otitis media C. Astigmatism
B. Impacted cerumen D. Swimmer’s ear
3. It is known as gum disease and pyorrhea?
A. Periodontitis B. Gingivitis C. Cavities D. Malocclusion
3. Bettina can only see objects that are near from her, but if you let her to see objects that
are far, she can’t. What common vision problem Lena has?
A. Myopia B. Astigmatism C. Hyperopia D. Lordosis
5. Some eye problem refers to the movement control and eye coordination.
A. Myopia B. Astigmatism C. Hyperopia D. Blurred Vision
6. It is a form of small pocket of body fluid (lymph, serum, plasma, blood or pus) within the
upper layer of the skin.
A. Corns B. Sunburn C. Blisters D. Kyphosis
7. It is also known as “swimmer’s ear”, an inflammation of the ear canal.
A. Otitis Externa C. Otitis Media
B. Impacted Cerumen D. Myopia
8. Lola Fe has experienced a normal inward lordotic curvature of the lumbar and cervical
regions of her spine. What do you call that medical condition?
A. Lordosis B. Scoliosis C. Kyphosis D. Hyperopia
9. A grade six learner is always making some absences because of the damage structure of
his tooth? What do you call that dental condition?
A. Periodontitis B. Malocclusion12 C. Halitosis D. Cavities
10. It spreads primarily through droplets of saliva or discharge from the nose when an
infected person coughs or sneezes. What do you call this infectious disease caused by a
newly discovered virus?
A. Novel Corona Virus C. Corona Virus Novel
B. SARS D. Novel Quarantine Virus

REFERENCES
1. HEALTH 6 TG
2. MAPEH IN ACTION 6, https://en.wikipedia.org/wiki, American Academy of
Otolaryngology- Head and Neck Surgery. Earwax Accessed 12/18/2013
3. The 21st Century MAPEH in ACTION 6, rex Book Store Bautista Quinition,
Personal Health pp. 254-256

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