Meal Component MONDAY TUESDAY WEDNESDA THURSDAY FRIDAY
Y
Breakfast Milk Whole (age 1) or Whole (age 1) Whole (age 1) Whole (age 1) Whole (age 1) or
Low/Fat Free Milk or Low/Fat or Low/Fat or Low/Fat Low/Fat Free
(2-5) Free Milk (2- Free Milk (2- Free Milk (2- Milk (2-5)
5) 5) 5)
Fruit/vegetable Avocado/tomatoes pears blueberries peaches bananas
Grain/meat Whole grain toast Sausage patty ½ boiled egg English muffin WGR oatmeal
Week 1
Lunch milk Whole (age 1) or Low/Fat Whole (age 1) Whole (age 1) Whole (age 1) Whole (age 1) or
Free Milk (2-5) or Low/Fat or Low/Fat or Low/Fat Low/Fat Free
Free Milk (2- Free Milk (2- Free Milk (2- Milk (2-5)
5) 5) 5)
Fruit Apple slices pineapples strawberries cantaloupe watermelon
Vegetable Tomato/lettuce Mashed Green beans carrots Peas
potatoes
Grain WGR tortillas whole wheat WGR pasta Whole WGR
rolls wheat rice crackers
Meat Refried Baked Spaghetti Beef tips Tuna
/meat beans/mozzarella chicken legs w/ground fish/pickles/sli
alternative
cheese turkey ced cheese
Snack Milk water water water water water
Vegetable lettuce Steamed celery
sticks/with ranch
dressing
Fruit 100% Orange juice raspberries Turkey sticks peaches
Grain Saltine crackers Wheat crackers pretzels
Meat/meat Cheese cubes Plain yogurt Organic ham slice
alternative
Meal Component MONDAY TUESDAY WEDNESDA THURSDAY FRIDAY
Y
Breakfast Milk Whole (age 1) Whole (age 1) Whole (age 1) Whole (age 1) Whole (age 1) or
or Low/Fat Free or Low/Fat or Low/Fat or Low/Fat Low/Fat Free
Milk (2-5) Free Milk (2- Free Milk (2- Free Milk (2- Milk (2-5)
5) 5) 5)
Fruit/vegetable peaches pears blueberries peaches bananas
Grain/meat WGR pancakes Sausage patty ½ boiled egg English muffin WGR oatmeal
Week 2
Lunch milk Whole (age 1) Whole (age 1) Whole (age 1) Whole (age 1) Whole (age 1) or
or Low/Fat Free or Low/Fat or Low/Fat or Low/Fat Low/Fat Free
Milk (2-5) Free Milk (2- Free Milk (2- Free Milk (2- Milk (2-5)
5) 5) 5)
Fruit Apple slices pineapples strawberries cantaloupe watermelon
Vegetable Carrots/peas Mashed Green beans carrots Peas
potatoes
Grain WGR rolls whole wheat WGR pasta Whole WGR
rolls wheat rice crackers
Meat/meat alternative Roast beef Baked Spaghetti Beef tips Tuna
chicken legs w/ground fish/pickles/sli
turkey ced cheese
Snack Milk water water water water water
Vegetable lettuce
Fruit 100% Orange juice raspberries Turkey sticks 100% grape juice peaches
Grain Saltine crackers Wheat crackers pretzels
Meat/meat Cheese cubes Plain yogurt WGR goldfish
alternative
Meal Component MONDAY TUESDAY WEDNESDA THURSDAY FRIDAY
Y
Breakfast Milk Whole (age 1) or Whole (age 1) Whole (age 1) Whole (age 1) Whole (age 1) or
Low/Fat Free Milk or Low/Fat or Low/Fat or Low/Fat Low/Fat Free
(2-5) Free Milk (2- Free Milk (2- Free Milk (2- Milk (2-5)
5) 5) 5)
Fruit/vegetable Avocado/tomatoes pears blueberries peaches bananas
Grain/meat Whole grain toast Sausage patty ½ boiled egg English muffin WGR oatmeal
Week 3
Lunch milk Whole (age 1) or Whole (age 1) or Whole (age 1) or Whole (age 1) Whole (age 1) or
Low/Fat Free Milk Low/Fat Free Low/Fat Free or Low/Fat Low/Fat Free
(2-5) Milk (2-5) Milk (2-5) Free Milk (2- Milk (2-5)
5)
Fruit Apple slices pineapples strawberries cantaloupe watermelon
Vegetable Tomato/lettuce Mashed Green beans carrots Hash brown
potatoes patty
Grain WGR tortillas whole wheat WGR pasta Whole WGR
rolls wheat rice pancakes/toast
Meat/meat Refried Baked chicken Spaghetti Beef tips Scrambled
alternative beans/mozzarella legs w/ground eggs/turkey
cheese turkey and pork
sausage links
Snack Milk water water water water water
Vegetable lettuce Steamed
celery
sticks/with
ranch dressing
Fruit 100% Orange raspberries Turkey sticks peaches
juice
Grain Saltine crackers Wheat pretzels
crackers
Meat/meat alternative Cheese cubes Plain yogurt Organic ham
slice
Meal Component MONDAY TUESDAY WEDNESDA THURSDAY FRIDAY
Y
Breakfast Milk Whole (age 1) Whole (age 1) Whole (age 1) Whole (age 1) Whole (age 1) or
or Low/Fat Free or Low/Fat or Low/Fat or Low/Fat Low/Fat Free
Milk (2-5) Free Milk (2- Free Milk (2- Free Milk (2- Milk (2-5)
5) 5) 5)
Fruit/vegetable Scramble eggs pears blueberries peaches bananas
Grain/meat WGR waffles Sausage patty ½ boiled egg English muffin WGR oatmeal
Week 4
Lunch milk Whole (age 1) Whole (age 1) Whole (age 1) Whole (age 1) Whole (age 1) or
or Low/Fat Free or Low/Fat or Low/Fat or Low/Fat Low/Fat Free
Milk (2-5) Free Milk (2- Free Milk (2- Free Milk (2- Milk (2-5)
5) 5) 5)
Fruit Apple slices pineapples strawberries cantaloupe watermelon
Vegetable Sweet potato asparagus Green beans Broccoli Peas
fries and cheese
Grain WGR whole wheat WGR pasta WGR rolls WGR
sandwich rolls crackers
bread
Meat/meat alternative Ham and Baked Spaghetti BBQ Tuna
Turkey whitening w/ground chicken fish/pickles/sli
organic slices fish turkey ced cheese
Snack Milk water water water water water
Vegetable Baked lettuce Steamed
cucumber celery
w/tomato sticks/with
sauce ranch dressing
Fruit 100% Orange Ham cubes peaches
juice
Grain Saltine crackers Whole wheat Wheat pretzels
crackers crackers
Meat/meat alternative Cheese cubes Mozzarella Organic ham
cheese slice
