1.Which vitamin deficiency can lead to night blindness?

a) Vitamin A
b) Vitamin D
c) Vitamin E
d) Vitamin K
Answer: a) Vitamin A

2. Which vitamin deficiency causes rickets in children and osteomalacia in adults?

a) Vitamin A
b) Vitamin D
c) Vitamin E
d) Vitamin K
Answer: b). Vitamin D

3. Which vitamin is essential for maintaining the integrity of cell membranes?

a) Vitamin A
b) Vitamin D
c) Vitamin E
d) Vitamin K
Answer: c). Vitamin E

4.Which vitamin is synthesized by intestinal bacteria and is also found in leafy green vegetables?
a) Vitamin A
b) Vitamin D
c) Vitamin E
d) Vitamin K
Answer: d). Vitamin K

5.Which vitamin is involved in calcium metabolism and bone health?

a) Vitamin A
b) Vitamin D
c) Vitamin E
 d) Vitamin K
Answer: b). Vitamin D

6. Which vitamin deficiency can lead to prolonged clotting times and excessive bleeding?
a) Vitamin A
b) Vitamin D
c) Vitamin E
d) Vitamin K
Answer: d). Vitamin K

7. Which tribal group is known for their traditional music instrument called ‘Banam’?
a) Oraon
b) Santhal
c) Munda
d) Ho
Answer: b) Santhal

8. The traditional dance form ‘Chhau’ is primarily associated with which tribal community in
Jharkhand?
a) Oraon
b) Munda
c) Ho
d) SauriaPaharia
Answer: c) Ho

9. What is the primary function of the glycemic index (GI)?

a) To measure the protein content of foods
b) To measure the fat content of foods
c) To measure the blood glucose response to foods
Answer: c) To measure the blood glucose response to foods
10. Which of the following is a benefit of proper hydration for athletes?
a) Improved endurance
b) Enhanced strength
c) Faster recovery
Answer: a) Improved endurance

11. Which theory proposes that media doesn’t tell people what to think, but what to think about?
a) Cultivation Theory
b) Uses and Gratifications Theory
c) Agenda-Setting Theory
d) Spiral of Silence Theory
Answer: c) Agenda-Setting Theory

12.Who developed the Uses and Gratifications Theory?

a) Harold Lasswell
b) Marshall McLuhan
c) Denis McQuail
d) Elihu Katz
Answer: d) Elihu Katz

13. What is the distinguishing feature of a tabloid newspaper compared to a broadsheet?

a) Larger size
b) Glossy paper
c) Compact format
d) Serious editorial content
Answer: c) Compact format

14. Which print media type is often used for promotional purposes and contains detailed product
information?
a) Newsletter
b) Catalog
c) Broadsheet
 d) Journal
Answer: b) Catalog

15 .Which micronutrient deficiency can lead to impaired vision and blindness in preschool
children?
a) Iron
b) Zinc
c) Vitamin A
d) Vitamin B12
Answer: c) Vitamin A

16.What is the primary source of Vitamin D for preschool children?

a) Milk
b) Fish
c) Bread
d) Nuts
Answer: a) Milk

17. What role does education play in public nutrition programs?

a) Promoting unhealthy eating habits
b) Encouraging dietary diversity
c) Minimizing food waste
d) Maximizing corporate profits
Answer: b) Encouraging dietary diversity

18. Which of these is an example of a micronutrient?

a) Carbohydrates
b) Vitamin C
c) Protein
d) Fiber
Answer: b) Vitamin C
19. Which communication strategy involves using media to promote behavior change for societal
benefit?
a) Entertainment-Education
b) Propaganda
c) Advertising
d) Public relations
Answer: a) Entertainment-Education

20. Entertainment-Education utilizes:

a) Subliminal messages
b) Educational content in entertainment formats
c) Fear appeals
d) Product placements
Answer: b) Educational content in entertainment formats

21. What role does physical activity play in combating overnutrition?

a) Increases appetite
b) Burns excess calories
c) Reduces nutrient absorption
d) Causes dehydration
Answer: b) Burns excess calories

22. Which eating behavior is commonly associated with overnutrition?

a) Mindful eating
b) Binge eating
c) Portion control
d) Veganism
Answer: b) Binge eating

23. Which factor is critical for efficient water resource utilization?

 a) Industrial pollution
b) Climate variability
c) Population growth
d) Agricultural practices
Answer: d) Agricultural practices

24. What impact does technology have on resource utilization?

a) Decreases efficiency
b) Increases waste production
c) Enhances productivity
d) Promotes resource scarcity
Answer: c) Enhances productivity

25. What is the purpose of conducting periodic evaluations in extension education programs?
a) To increase program duration
b) To measure program effectiveness
c) To reduce participant engagement
d) To eliminate community involvement
Answer: b) To measure program effectiveness

26. Which of the following is a barrier to effective communication in extension education?

a) Use of local languages
b) Tailoring messages to audience needs
c) Limited access to technology
d) Participatory approach
Answer: c) Limited access to technology

27.Which nutrient is important for bone health?

a) Vitamin C
 b) Vitamin D
c) Vitamin K
d) Vitamin B12
Answer: b) Vitamin D

28. Which snack is a healthier option?

a) Potato chips
b) Mixed nuts
c) Candy bar
d) Donuts
Answer: b) Mixed nuts

29. V-SAT is:

a) Rural Development Scheme
b) Extension method
c) Modern communication method
d) None of the above
Answer-d) None of the above

30. Which of the following is not required for good communication?

a) Clarity
b) caution
c) Ease
d) one-way communication
Answer-d) one-way communication

31. Select the sequence of a well-planned extension teaching method:

a) Aptitude, desire, conviction, action, contentment
b) Aptitude, desire, action, conviction, contentment
c) Desire, aptitude, conviction, action, contentment
 d) Conviction, desire, interest, action, contentment
Answer-:a) Aptitude, desire, conviction, action, contentment

32. An opaque object can be shown on the screen by using

a) Movie Projector
b) Overhead Projector
c) Epidiascope
d) Slide Projector
Answer-d) Slide Projector

33. The communication system of Aristotle model is in

a) Three elements
b) four elements
c) Five elements
d) six elements.
Answer: a) Three elements

34. In the poster A. C. C means

a) Attention Attraction, concise and clear
b) Attracting attention, big and clear
c) Attractive, concise and clear
d) Attractive, concise and colourful
Answer-c) Attractive, concise and clear

35. A nuclear family consists of:

a) Parents and their children
b) Extended relatives living together
c) Siblings living together
d) Grandparents and grandchildren
Answer: a) Parents and their children
36. Which type of marriage involves a woman having more than one husband at the same time?
a) Monogamy
b) Polygyny
c) Polyandry
d) Bigamy
Answer: c) Polyandry

37.The enzyme responsible for breaking down starch into sugars during germination is:
a) Lipase
b) Amylase
c) Protease
d) Cellulase
Answer: b) Amylase

38. Which product results from the fermentation of milk by lactobacilli?

a) Cheese
b) Yogurt
c) Beer
d) Wine
Answer: b) Yogurt

39.Arborio rice is known for its:

a) Long grains
b) Medium grains
c) Short, plump grains
d) Brown color
Answer: c) Short, plump grains
39. Which type of rice is often used in sushi?
a) Basmati rice
b) Jasmine rice
c) Arborio rice
d) Sticky rice
Answer: d) Sticky rice

40. The fruit known for its creamy texture and green or black skin, often used in guacamole, is:
a) Mango
b) Avocado
c) Papaya
d) Passion fruit
Answer: b) Avocado

41. Which fruit is used to make cider and is associated with the phrase “an apple a day keeps the
doctor away”?
a) Pear
b) Apricot
c) Apple
d) Plum
Answer: c) Apple

42. Which type of fat is naturally found in animal products such as meat and dairy?
a) Saturated fat
b) Monounsaturated fat
c) Polyunsaturated fat
d) Trans fat
 Answer: a) Saturated fat

43. Fenugreek seeds are often used in which type of cuisine, known for their slightly bitter taste
and maple-like aroma?
a) Indian
b) Mexican
c) Chinese
d) French
Answer: a) Indian

44. Which herb is known for its strong, peppery flavor and is often used to add heat to dishes?
a) Sage
b) Tarragon
c) Chives
d) Thyme
Answer: d) Thyme

45. Which developmental milestone involves the ability to understand and respond to the
emotions of others?
a) Emotional intelligence
b) Social competence
c) Theory of mind
d) Cognitive empathy
Answer: c) Theory of mind

46. What is the approximate age range for early adulthood, characterized by establishing careers
and relationships?
a) 18-25 years
 b) 25-40 years
c) 40-60 years
d) 60+ years
Answer: b) 25-40 years

47. Which of the following conditions is characterized by persistent hyperactivity, impulsivity,

and inattention in children?
a) Autism spectrum disorder (ASD)
b) Attention-deficit/hyperactivity disorder (ADHD)
c) Down syndrome
d) Cerebral palsy
Answer: b) Attention-deficit/hyperactivity disorder (ADHD)

48. Which of the following is a leading cause of accidental injury and death among children?
a) Burns
b) Poisoning
c) Drowning
d) All of the above
Answer: d) All of the above

49. Which of the following is a good source of omega-3 fatty acids that supports fetal brain and
eye development?
a) Olive oil
b) Avocado
c) Walnuts
d) Coconut oil
Answer: c) Walnuts
50. Which nutrient deficiency during pregnancy can lead to neural tube defects and anemia?
a) Vitamin D
b) Vitamin C
c) Folic acid
d) Vitamin B6
Answer: c) Folic acid

51. What is a common symptom of inadequate vitamin D intake during lactation?

a) Rickets
b) Scurvy
c) Osteoporosis
d) Beriberi
Answer: a) Rickets

52. Which nutrient deficiency during lactation is associated with increased risk of fatigue and
decreased milk production?
a) Vitamin A
b) Omega-3 fatty acids
c) Calcium
d) Vitamin B6
Answer: d) Vitamin B6

53. Which nutrient deficiency is common in individuals with malabsorption syndromes and may
require supplementation?
a) Iron
b) Calcium
c) Vitamin D
d) Vitamin B12
 Answer: d) Vitamin B12

54. What is the primary objective of the Beti Bachao Beti Padhao (BBBP) initiative under the
ICDS program?
a) Reducing maternal mortality
b) Promoting gender equality and education
c) Providing financial assistance to families
d) Enhancing healthcare infrastructure
Answer: b) Promoting gender equality and education

55.Which of the following is a criticism of the HDI?

a) It over-emphasizes economic factors
b) It ignores income inequality
c) It excludes life expectancy
d) It does not account for gender disparities
Answer: a) It over-emphasizes economic factors

56. Which region has made significant progress in improving its HDI ranking over the past
decade?
a) Latin America
b) Sub-Saharan Africa
c) Eastern Europe
d) South Asia
Answer: d) South Asia

57. Which of these parameters is NOT typically included in a nutritional assessment?

a) Blood pressure
b) Liver function tests
 c) Serum electrolytes
d) Echocardiography
Answer: d) Echocardiography

58. Which nutritional assessment tool is used to measure the extent of malnutrition in
hospitalized patients?
a) Subjective Global Assessment (SGA)
b) Dual-energy X-ray absorptiometry (DEXA)
c) Computed Tomography (CT) scan
d) Magnetic Resonance Imaging (MRI)
Answer: a) Subjective Global Assessment (SGA)

59. Which strategy involves setting aside a fixed percentage of income for savings before
allocating to other expenses?
a) Paycheck budgeting
b) Zero-based budgeting
c) Envelope system
d) Percentage-based budgeting
Answer: d) Percentage-based budgeting

60. Which investment option typically offers higher returns but carries higher risk?
a) Bonds
b) Mutual funds
c) Stocks
d) Savings accounts
Answer: c) Stocks

61. What does the acronym IRA stand for in financial planning?
 a) International Retirement Account
b) Investment Retirement Account
c) Individual Retirement Account
d) Institutional Retirement Account
Answer: c) Individual Retirement Account

62. Which financial principle emphasizes the importance of saving and investing early in life?
a) Compound interest
b) Retirement planning
c) Credit score management
d) Investment diversification
Answer: a) Compound interest

63. Which platform allows media consumers to interact and engage with content creators and
other users?
a) Television
b) Radio
c) Social media
d) Newspapers
Answer: c) Social media

64. Which media theory focuses on the influence of media ownership and control on content and
perspectives?
a) Media effects theory
b) Media systems dependency theory
c) Media ownership theory
d) Media agenda theory
Answer: c) Media ownership theory
65. Which sensory skill involves the ability to distinguish between various textures and
temperatures?
a) Kinesthesia
b) Proprioception
c) Tactile perception
d) Balance
Answer: c) Tactile perception

66. Which factor is essential for promoting physical and motor development in children?
a) Sedentary lifestyle
b) Limited outdoor play
c) Adequate physical activity
d) Excessive screen time
Answer: c) Adequate physical activity

67 Which milestone involves a child’s ability to recognize and label their own emotions?
a) Emotional awareness
b) Emotional expression
c) Emotional regulation
d) Emotional competence
Answer: a) Emotional awareness

68. Which emotional skill involves understanding and predicting how others might feel in
different situations?
a) Empathy
b) Emotional regulation
c) Emotional expression
 d) Emotional attachment
Answer: a) Empathy

69. Which factor is critical for promoting language development in children?

a) Limited exposure to spoken language
b) Inconsistent language input
c) Rich language environment
d) Passive language learning
Answer: c) Rich language environment

70. Which factor is crucial for promoting early cognitive development in children?
a) Minimal social interaction
b) Limited exposure to new experiences
c) Play-based learning activities
d) Structured academic lessons
Answer: c) Play-based learning activities

71. Which moral theory emphasizes the importance of relationships and care in moral decision-
making?
a) Kohlberg’s theory of moral development
b) Gilligan’s theory of moral development
c) Piaget’s theory of moral development
d) Erikson’s psychosocial theory
Answer: b) Gilligan’s theory of moral development

72. What is a key aspect of promoting well-being in middle-aged adults?

a) Encouraging dependency on others
 b) Limiting financial stability
c) Addressing career transitions
d) Preparing for retirement
Answer: c) Addressing career transitions

73. During which stage of life do individuals typically face the challenge of balancing work and
family responsibilities?
a) Early adulthood
b) Middle adulthood
c) Late adulthood
d) Elderhood
Answer: b) Middle adulthood

74. What is a common nutritional concern for infants during their first year of life?
a) Obesity
b) Iron deficiency anemia
c) Type 2 diabetes
d) Hypertension
Answer: b) Iron deficiency anemia

75. During middle adulthood (ages 40-60 years), what is a common focus for individuals?
a) Establishing financial stability
b) Navigating retirement
c) Coping with aging parents
d) Managing career transitions
Answer: d) Managing career transitions
76. What is an important aspect of promoting physical health in older adults?
a) Encouraging sedentary lifestyle
b) Limiting physical activities
c) Providing opportunities for social engagement
d) Avoiding mental stimulation
Answer: c) Providing opportunities for social engagement

77. During which stage of life do individuals typically experience increased responsibilities
related to care giving for children and aging parents?
a) Adolescence
b) Early adulthood
c) Middle adulthood
d) Late adulthood
Answer: c) Middle adulthood

78. Which factor can contribute to caregiver stress and emotional strain?
a) Social support
b) Effective communication
c) Lack of resources
d) Emotional resilience
Answer: c) Lack of resources

79. What is an important aspect of promoting mental health among caregivers?

a) Encouraging isolation
b) Limiting emotional support
c) Providing opportunities for relaxation
d) Increasing stress levels
Answer: c) Providing opportunities for relaxation

80. What cooking technique involves cooking food in its own juices, often in a covered pan over
low heat?
a) Grilling
b) Roasting
c) Sautéing
d) Braising
Answer: d) Braising

81.Which method of cooking is commonly used for preparing stews and soups?
a) Baking
b) Poaching
c) Boiling
d) Pressure cooking
Answer: c) Boiling

82. What is the purpose of marinating food before cooking?

a) To add color to food
b) To remove excess fat
c) To add flavor and tenderize meat
d) To partially cook and preserve texture
Answer: c) To add flavor and tenderize meat

83. Which cooking method involves cooking food in a small amount of fat over low heat, stirring
frequently?
a) Sautéing
b) Deep-frying
 c) Grilling
d) Roasting
Answer: a) Sautéing

84. Which preservation method involves adding sugar to fruits and cooking until the mixture
thickens?
a) Smoking
b) Pickling
c) Dehydration
d) Jam and jelly making
Answer: d) Jam and jelly making

85. What is the purpose of blanching vegetables before freezing?

a) To enhance color
b) To remove excess salt
c) To slow down enzyme activity
d) To increase sweetness
Answer: c) To slow down enzyme activity

86. Which preservation method involves storing food in a cool, dry place with reduced oxygen
levels?
a) Freezing
b) Vacuum sealing
c) Dehydration
d) Root cellaring
Answer: d) Root cellaring

87. Which hormone is responsible for triggering labor contractions during childbirth?
 a) Estrogen
b) Progesterone
c) Oxytocin
d) Human chorionic gonadotropin (hCG)
Answer: c) Oxytocin

88. During which stage does the fetus begin to develop fingerprints and toeprints?
a) First trimester
b) Second trimester
c) Third trimester
d) Fourth trimester
Answer: c) Third trimester

89. What is the function of the amniotic fluid during prenatal development?
a) Provides nutrients to the fetus
b) Helps in waste removal
c) Maintains a stable temperature
d) All of the above
Answer: d) All of the above

90. What is the primary goal of palliative care?

a) Cure diseases
b) Provide comfort and improve quality of life
c) Prevent illnesses
d) Perform surgical procedures
Answer: b) Provide comfort and improve quality of life
91. Which healthcare model involves a fixed monthly fee for access to primary care services?
a) Fee-for-service
b) Managed care
c) Single-payer system
d) Direct primary care
Answer: d) Direct primary care

92. What is the role of a pharmacist in patient care?

a) Perform surgeries
b) Diagnose diseases
c) Dispense medications and provide counseling
d) Administer anesthesia
Answer: c) Dispense medications and provide counselling

93.Which of the following is a characteristic of egalitarian marriages?

a) Traditional gender roles
b) Unequal decision-making power
c) Shared responsibilities
d) Limited communication
Answer: c) Shared responsibilities

94. What demographic trend has contributed to an increase in international marriages in recent
years?
a) Decreased immigration policies
b) Increased globalization
c) Cultural homogeneity
d) Limited travel opportunities
 Answer: b) Increased globalization

95. Which of the following is a characteristic feature of arranged marriages in contemporary

societies?
a) Legal recognition
b) Emotional compatibility
c) Parental involvement
d) Increased divorce rates
Answer: c) Parental involvement

96. What is a common challenge faced by blended families in modern marriages?

a) Increased cultural diversity
b) Limited social support
c) Role ambiguity
d) Traditional family values
Answer: c) Role ambiguity

97.What is the term for the ability to understand and manage one’s own emotions?
a) Empathy
b) Emotional intelligence
c) Self-regulation
d) Perception
Answer: c) Self-regulation

98. How does self-esteem impact intra-personal communication?

a) It improves listening skills
b) It affects how one interacts with others
c) It eliminates the need for self-awareness
d) It minimizes emotional intelligence
 Answer: b) It affects how one interacts with others

99. Which milk product is often used as a cream substitute in coffee?

a) Yogurt
b) Buttermilk
c) Condensed milk
d) Half-and-half
Answer: d) Half-and-half

100. Which of these is not a type of cheese?

a) Cheddar
b) Swiss
c) Cream
d) Mozzarella
Answer: c) Cream