Time Management Dynamics: Exploring Linkage Between Academic Performance and Burnout Among PG Students
Time Management Dynamics: Exploring Linkage Between Academic Performance and Burnout Among PG Students
                         This study explores the impact of time management on the academic performance and burnout levels of
                         postgraduate (PG) students. The research assesses the time management practices of 30 randomly selected PG
                         students from I.C. College of Community Science, Hisar, Haryana. Effective time management is critical for
                         academic success, influencing students' ability to balance coursework, research, and other responsibilities. Using
                         Britton and Tesser's (1991); time management scale. Academic performance was evaluated using the Christopher
                         Mc Gregory (2015); scale, and perceived burnout levels were measured using the Maslach et al. (2017) scale. The
                         findings indicate that students engage moderately in short-range planning but struggle with prioritizing tasks.
                         Despite recognizing the need for better time management, many face challenges in declining tasks that interfere
                         with academic work. Academic performance was high among students with better time management skills,
                         particularly those who avoided procrastination and actively engaged in their studies. However, academic burnout
                         was prevalent, with significant stressors including poor sleep due to academic load, emotional exhaustion, and
                         concentration issues. Statistical analysis revealed a negative correlation between attentiveness in discussions and
                         the information-application gap (-0.363) and a positive correlation between active participation and end-of-day
                         fatigue (0.429). These correlations suggest that better time management can reduce burnout and improve academic
                         outcomes by enabling students to manage their workload more effectively. The study underscores the importance of
                         time management in mitigating stress and enhancing academic performance, recommending interventions to
                         support students in developing these skills for better academic and professional prospects.
Time management deeply influences human life. As individuals                                activity to be undertaken, ensuring efficient task management and
progress from birth, their aspirations and goals evolve over time.                          timely completion of all tasks within the predetermined timeframe
Their perception of time is shaped by experiences and environmental                         (Sayari et al., 2017). Essentially, it is the effective and efficient
changes, both mental and physical, allowing them to develop a sense                         management of time to successfully attain desired targets and goals.
of time and its duration. Without this awareness, life lacks direction.                     Time management is very important and perhaps it affects on
Time management directly impacts academic performance. PG                                   individual's performance and achievements. Now-a-days, students
students are typically engaged in advanced coursework, research                             always commented that they do not have enough time to complete all
projects, thesis writing, and possibly teaching or other                                    assigned tasks. Students who obtained higher percentages of the
responsibilities. Students who effectively manage their time are                            marks also had high mean scores on general time management and
more likely to excel academically and achieve their educational                             their dimensions except for short range planning (Kaur, 2021). Time
goals. Time management involves allocating sufficient time for each                         management was measured by the Britton and Tessor (1991) general
                                                                                            time management scale with three subscales long range time
                               Author Note                                                  planning, time attitude and short range time planning. It includes
Renu, PhD. Scholar, Department of Resource Management and                                   eighteen statements and all were value based on Likert scale of
Consumer Science, I.C. College of Community Science, Chaudhary                              five value scores (Das & Bera, 2021). Academic performance,
Charan Singh Haryana Agriculture University, Hisar, Haryana                                 measured by students' marks at the end of each academic session
E-mail: renuduggal14@gmail.com                                                              or through standardized assessments upon completing their
Dr. Kavita Dua, Associate professor, Department of Resource                                 schooling, plays a pivotal role in determining their prospects for
Management and Consumer Science, I.C. College of Community                                  higher education. Consequently, the trajectory of one's academic
Science, Chaudhary Charan Singh Haryana Agriculture University                              performance and the subsequent educational qualifications
Hisar, Haryana                                                                              obtained significantly impact one's career prospects post-
We have no known conflict of interest to disclose.                                          education.It's widely acknowledged that stress is a common
Correspondence concerning this article should be addressed to                               experience for college students. Each day brings a multitude of
Dr. Kavita Dua, Associate professor, Department of Resource                                 challenges, whether they stem from academic pressures, athletic
Management and Consumer Science, I.C. College of Community                                  commitments, family dynamics, or personal relationships. Stress
Science, Chaudhary Charan Singh Haryana Agriculture University                              can significantly impact a student's academic performance, with
Hisar, Haryana                                                                              numerous obstacles standing in their path to achieving their
E-mail: drkavya77@gmail.com                                                                 academic best (Noble et al., 2014).
183                                     International Journal of Education & Management Studies, 2024, 14(2), 182-188
  Importance of Time Management in Academic                                       work, extracurricular activities, and personal commitments.
                                                                                  Proper time management skills will help you stay organized,
                    Success                                                       reduce stress, and improve the quality of your work. However,
Time management is essential in academic success. When it comes                   time management is not only about working hard, but it also about
to education, time management is the key to balancing academic                    working smart.
Source: https://fastercapital.com/topics/the-importance-of-time-management-in-academic-success.html
Time Management Helps you Avoid Procrastination: Procrastination                  personality according to correlation statistics.
is a common problem among students, and it can have a negative                       Sallehuddin et al. (2019)revealed that stress, workload, and time
impact on academic performance. By managing your time                             management were significantly and positively related to student
effectively, you can avoid procrastination and complete your work                 performance. These were found to be important factors in ensuring
on time (18). For example, creating a study schedule and sticking to              that working students could manage their responsibilities well and
it can help you stay on track and avoid last-minute cramming.                     achieve their goals. Striking a suitable balance between work and
Time Management Reduces Stress: Poor time management can lead                     daily life was a challenge for all part-time students. An important
to stress and anxiety, which can affect your academic performance.                aspect of work-life balance was the allocation of time, management
By managing your time effectively, you can reduce stress levels and               of stress, workload, personal responsibilities, and other factors.
perform better in school (18). For example, breaking down large                      Sarhaddi et al. (2019) studied into the mediating role of time
assignments into smaller tasks and setting deadlines for each can                 management in the relationship between role conflict and job
help you complete your work without feeling overcome.                             burnout among teachers employed at colleges. Results indicated that
Time Management Improves the Quality of Your Work: When you                       role conflict had a direct and positive impact on job burnout, while it
manage your time effectively, you have more time to review and                    exhibited a significant negative impact on time management. Time
revise your work. This can lead to better grades and academic                     management demonstrated a significant negative impact on job
success (18). For example, setting aside time to proofread your                   burnout. Thus, it was concluded that time management serves as a
essays can help you catch errors and improve the quality of your                  mediator in the relationship between role conflict and job burnout.
writing.                                                                             Gallardo et al. (2020) investigated that Time Management and
Time Management Helps you Prioritize: With so many tasks to                       Academic Stress among students at Lima University. Results
complete, it can be challenging to know where to start. Time                      revealed an inverse correlation between time management and
management helps you prioritize your tasks so that you can focus on               academic stress, with Spearman's Rho coefficient calculated at
the most important ones first. For example, if you have a big exam                0.413. This correlation was also observed across various dimensions
coming up, you can allocate more time to studying and less time to                of academic stress, including stressors (-0.405), symptoms (-0.387),
other activities.                                                                 and coping (-0.286).
    Overall, time management is an essential skill for academic                      Andrade et al. (2023) revealed that a number of factors were
success. By managing your time effectively, you can improve your                  thought to influence graduate students' development of academic
grades, reduce stress levels, and achieve your academic goals.                    burnout during the COVID-19 pandemic. Burnout was significantly
                                                                                  lower among graduate students who received high levels of support
                    Review of Literature                                          from their university, were satisfied with how their university dealt
Malik (2015) explored that the connections between Time                           with the pandemic, and had good sleep quality.
Management, Burnout, Personality, and Social Support among                           Alghtany et al. (2024) found that there existed a significant
students. Time management showed a significant correlation with                   positive correlation between nursing students' total professional
burnout, while burnout did not exhibit a significant relationship with            self-concept and academic burnout professional impact.
                                       RENU AND DUA/ TIME MANAGEMENT DYNAMICS: EXPLORING LINKAGE                                                184
Additionally, a significant negative correlation was detected              responses freely without any hesitation. Your responses will be kept
between the total professional self-concept and academic burnout. A        confidential and shall only be used for research purpose.
positive nursing professional self-concept was identified as
potentially alleviating students' academic burnout and contributing
                                                                           Data Analysis
to the promotion of their professional impact.                             The collected data was suitably coded, tabulated and statistically
                                                                           analyzed using frequency, percentage, means score, average, and
Objectives of the Study                                                    correlation to draw meaningful inference.
● Assessments of time management practices among PG students
                                                                                                   Results and Discussion
● To study the significant difference of academic performance and
  burnout of PG students                                                   Table 1
leisure activities. Hence, good time management increases academic                  achievement among higher education students. A sample of 300
performance and reduces academic burnout among students. Saviz                      master's students was selected using the stratified random sampling
and Naeini (2014) who found that aimed to investigate the                           method, while all 61 Ph.D. students enrolled participated in the
correlation between perfectionism, academic burnout, and academic                   study.
Table 2
Time Management Practices of the Respondents N=30
S.N.    Items                                                                           Always       Often          Sometimes        Rarely      Never       WMS
        Short-range planning
1.      I create daily to-do lists.                                                 4 (13.3)          9 (30.0)            8 (26.6)    6 (20.0)   3 (10.0)    3.17
2.      I schedule my activities for workdays.                                      3 (10.0)          11(36.6)            7 (23.3)     5(16.6)    4(13.3)    3.13
3.      I plan my day ahead.                                                        4 (13.3)         13 (43.3)            7 (23.3)    3 (10.0)   3 (10.0)    3.04
4       I set daily goals for myself.                                               6 (20.0)          9 (30.0)            7 (23.3)    5 (16.6)   3 (10.0)    3.33
5.      I have weekly objectives in mind.                                           3 (10.0)         16 (53.3)            7 (23.3)    3 (10.0)     1 (3.3)   3.56
6.      I dedicate time each day to planning.                                       5 (16.6)          7 (23.3)            9 (30.0)    5 (16.6)   4 (13.3)    3.13
7.      I prioritize tasks and stick to them.                                       4 (13.3)          7 (23.3)            5 (16.6)    8 (26.6)   6 (20.0)    2.83
        Time attitudes
8.      I avoid continuing unproductive routines.                                  17 (56.6)          4 (13.3)            3 (10.0)    4 (13.3)    2 (6.6)    2.00
9.      I believe that there is room for improvement in the way I manage my time. 6 (20.0)            11(36.6)            7 (23.3)    4 (13.3)    2 (6.6)    3.05
10.     I sometimes struggle to decline tasks that interfere with my college work. 11 (36.6)          9 (30.0)            5 (16.6)    3 (10.0)    2 (6.6)    2.02
11.     I feel I have control over my time.                                         8 (26.6)         11 (36.6)            6 (20.0)    4 (13.3)    1 (3.3)    3.36
12.     I prioritize college work over personal grooming on class days.            12 (40.0)          9 (30.0)            5 (16.6)    3 (10.0)    1 (3.3)    2.06
13.     I use my time constructively.                                               7 (23.3)          9 (30.0)            7 (23.3)    5 (16.6)    2 (6.6)    3.46
        Long-range planning
14.     I sometimes work on major assignments up to the night before they're due. 9 (30.0)            7 (23.3)            6 (20.0)    5 (16.6)   3 (10.0)    3.46
15.     I set goals for the entire quarter.                                         11(36.6)          9 (30.0)            5 (16.6)    3 (10.0)    2 (6.6)    2.02
16.     I keep my workspace focused on current tasks.                               5 (16.6)         13 (43.3)            7 (23.3)    3 (10.0)    2 (6.6)    3.53
17.     I believe in focusing on one task at a time.                                9 (30.0)         11 (36.6)            7 (23.3)     2 (6.6)    1 (3.3)    3.83
18.     I regularly review class notes, regardless of upcoming tests.               7 (23.3)          9 (30.0)            7 (23.3)    5 (16.6)    2 (6.6)    3.46
Table 2 shows that time management practices most engage in short-                  2                            Time attitudes                              2.76
range planning, such as creating daily to-do lists and scheduling                   3                            Long-range planning                         3.29
activities, there's room for improvement in sticking to priorities.
They generally recognize the need for better time management but
sometimes struggle to decline tasks that may interfere with college
work. Despite a belief in controlling their time, many still prioritize
college work over personal grooming, indicating potential areas for
balance. Long-range planning efforts vary, with mixed habits regarding
working on major assignments last minute and setting quarterly goals.
Overall, there's a tendency to focus on current tasks. Malik (2015) he
stated that the connections between Time Management, Burnout,
Personality, and Social Support among students. Time management
showed a significant correlation with burnout.
                                                                                      The overall weighted mean score of time management practices
Table 2.1                                                                           Table 2 indicates that short- range planning ,time attitudes and long-
Average Weighted Mean Score Time Management Practices N=30                          range planning components of time management practices. Overall
                                                                                    weighted mean score of time management practices highest mean
S.No.                 Time Management Practices                    AWMS
                                                                                    score was 3.29.
1                         Short-range planning                        3.22
                                        RENU AND DUA/ TIME MANAGEMENT DYNAMICS: EXPLORING LINKAGE                                                                 186
            Table 3
            Academic Performance of the Respondents N=30
           S.N.       Questions                                                           SA (5)          A(4)             N(3)           D(2)      SD(1)
           1.         I prepare for all subjects.                                          9 (30.0)        18(60.0)       3 (10.0)             --     --
           2.         I listen attentively in discussions.                                19 (63.3)       11 (36.6)       0 (00.0)             --     --
           3.         I aim for good grades in every subject.                             16 (53.3)       12 (40.0)         2 (6.6)            --     --
           4.         I actively participate in discussions.                              13 (43.3)         6 (20.0)      11(36.6)             --     --
           5.         I start assignments promptly.                                        9 (30.0)       14 (46.6)       7 (23.3)             --     --
           6.         I find value in homework and activities for skill improvement.       9 (30.0)       20 (66.6)         1 (3.3)            --     --
           7.         I work harder on challenging assignments.                           12 (40.0)        12(40.0)       6 (20.0)             --     --
           8.         Problem-solving is a hobby I find useful.                            7 (23.3)       14 (46.6)       9 (30.0)             --     --
           Note. "Strongly Agree" is scored (5); "Agree" is scored (4); "Neutral" is scored (3); "Disagree" is scored (2); and "Strongly Disagree" is
           scored (1).
The findings for Table 3 the academic performance indicate strong                   2                Good performance                   25 - 32             8 (26.7)
engagement and positive attitudes towards their studies. Most                       3                Moderate performance               17 - 24             0
respondents (60-66.6%) regularly prepare for subjects, listen                       4                Poor performance                   09 - 16             0
attentively, and value homework for skill improvement.                              5                Failing performance                00 - 08             0
Additionally, significant portions (40-46.6%) actively participate in                  Overall weighted mean score of time management practices Table
discussions and find problem-solving useful. With an average score                  3.1 indicates the excellent, good, moderate, poor, and failing
of (73.3%), the respondents exhibit excellent performance in their                  performance parameter of academic performance. An average score of
academic endeavors. Gallardo-Lolandes et al. (2020) found that                      (73.3%), the respondents exhibit excellent performance followed by
academic Stress among students at Lima University an inverse                        (26.7%) of respondent's good performance in their academic endeavors.
correlation between time management and academic stress, with
Spearman's Rho coefficient calculated at 0.413. This correlation was
also observed across various dimensions of academic stress,
including stressors (-0.405), symptoms (-0.387), and coping (-
0.286).
Table 3.1
Average Weighted Mean Score Time Management Practices N=30
S.N.        Parameter                       Score                 AP
1           Excellent performance           33 - 40               22 (73.3)
             Table 4
             Academic Burnout of the Respondents N=30
             S.N.     Statements                                        SDA (1)          D (2)          UD (3)         A (4)          SA (5)        WMS
             1.       College concern decline.                           3 (10.0)        4 (13.3)      7 (23.3)    11 (36.6)       5 (16.6)         3.4
             2.       Morning college fatigue.                           6 (20.0)        4 (13.3)     17 (56.6)      2 (6.6)        1 (3.3)         2.6
             3.       Task concentration struggle.                      13 (43.3)        7 (23.3)      5 (16.6)     4 (13.3)        1 (3.3)         2.1
             4.       Study problem-solving block.                         9 (30)       17 (56.6)        2 (6.6)     1 (3.3)        1 (3.3)         1.9
             5.       Poor sleep, academic load.                        16 (53.3)        7 (23.3)      4 (13.3)      2 (6.6)        1 (3.3)         1.8
             6.       Need task independence support.                    5 (16.6)         15 (50)      7 (23.3)      1 (3.3)        2 (6.6)         2.3
             7.       Emotional exhaustion from study.                    1 (3.3)         2 (6.6)      7 (23.3)    16 (53.3)       4 (13.3)         3.7
             8.       Class topic comprehension challenge.              19 (63.3)        7 (23.3)        2 (6.6)     1 (3.3)        1 (3.3)         1.6
             9.       Doubtful about study's future use.                  1 (3.3)        4 (13.3)     17 (56.6)     7 (23.3)        1 (3.3)         3.1
             10.      Post-study energy depletion.                         3 (10)        4 (13.3)       15 (50)     5 (16.6)       3 (10.0)         3.0
             11.      Class discussion incapability.                     7 (23.3)       16 (53.3)      5 (16.6)      1 (3.3)        1 (3.3)         2.1
             12.      Study concentration issue.                        11 (36.6)        7 (23.3)      5 (16.6)     4 (13.3)       3 (10.0)         2.4
             13.      Information-application gap.                        1 (3.3)        5 (16.6)     16 (53.3)     7 (23.3)        1 (3.3)         3.1
             14.      Concept understanding weakness.                      9 (30)        7 (23.3)      5 (16.6)     6 (20.0)       3 (10.0)         2.6
             15.      Unrealized college environment expectations.       4 (13.3)        5 (16.6)     13 (43.3)     7 (23.3)        1 (3.3)         2.9
             16.      College day-end fatigue.                            1 (3.3)          2 (6.6)     3 (10.0)     7 (23.3)      17 (56.6)         4.2
             17.      Teacher question difficulty.                       5 (16.6)          9 (30)      7 (23.3)     5 (16.6)       4 (13.3)         2.8
187                                          International Journal of Education & Management Studies, 2024, 14(2), 182-188
              18.       Study demand overload.                               7 (23.3)        9 (30)       8 (26.6)    5 (16.6)      1 (3.3)          2.5
              19.       Education purpose doubt.                             5 (16.6)     11 (36.6)       9 (30.0)    3 (10.0)      2(6.6)           2.5
              20.       Study task challenge struggle.                         3 (10)      7 (23.3)      14 (46.6)    5 (16.6)      1 (3.3)          2.8
              Note. SDA-Strongly Disagree (1), D-Disagree (2), UD- Undecided (3), A-Agree (4), SA-Strongly Agree (5).
Table 4 revealed that academic burnout notable stressor impacting                       perfectionism, and academic burnout among medical school
their well-being. Over half (50%) experience poor sleep due to                          students. Academic burnout displayed a negative correlation with
academic load, and many struggle with task concentration and study                      academic self-efficacy. Together, socially-prescribed perfectionism
problem-solving. Emotional exhaustion from the study is                                 and academic self-efficacy accounted for 54% of the variance in
prominent, affecting over half of the respondents. Additionally,                        academic burnout. Furthermore, when both socially-prescribed
morning college fatigue and end-of-day fatigue are significant                          perfectionism and academic self-efficacy were simultaneously
concerns, with 56.6% experiencing the latter. The findings suggest                      considered, academic self-efficacy was found to partially mediate
varying levels of burnout across different aspects of academic life.                    the relationship between socially-prescribed perfectionism and
Similar studies Yu, Chae and Chang (2016) conducted to investigate                      academic burnout.
the relationship between academic self-efficacy, socially-prescribed
                    Table 4.1
                    Academic Burnout Score of the Respondents N=30
                    S.No.       Parameter                                                                                                  AWMS
                    1           Academic Exhaustion (feeling tired, restless and nervous) 2,3,5,7,10,12,16,18                                 2.78
                    2           Academic Disinterest (feeling cynical, cold, and distant) 1,9,13,15,19                                        3.00
                    3           Academic Inefficacy (includes loss of confidence and a lost sense of adequacy) 4,6,8,11,14,17,20              2.03
Table 4.1 average weighted mean scores (AWMS) for each category                         and inefficacy (2.3), emphasizing the need for intervention and
highlight the severity of academic exhaustion (2.78), disinterest (3),                  support.
Table 5
Correlation b/w Academic Performance to Academic Burnout N = 30
                                                College       Emotional     Doubtful about Post-study Information- Overloaded     College                  Study task
       AB
       AP                                       Concern      exhaustion       the study's    energy    application by the demands day-end                  challenge
                                                Decline      from study      future use    depletion      gap         of studies   fatigue                   struggle
1. I prepare for all subjects.                     0.037        0.184           -0.042           0.095         -0.232*            0.315*        -0.174*      0.129
2. I listen attentively in discussions.            0.002       -0.127            0.184           0.009          -.363*            0.171*        -0.219*      0.205
3. I aim for good grades in every subject.         0.039       -0.002            0.041           0.233          0.004*           -0.112*       -0.113 v      0.331
4. I actively participate in discussions.          0.196        0.027            0.018           0.069         -0.052*           -0.282*          .429*      0.095
5. I start assignments immediately.               -0.022        0.135           -0.012          -0.047          -.402*            0.146*        -0.189*     -0.078
6. I find value in homework and                   -0.214        0.012            0.099          -0.079          0.117*            -.441*        -0.232*     -0.028
   activities for skill improvement.
7. I work harder on challenging assignments.       0.29         0.147           -0.147           0.161          0.197*           -0.226*        -0.139*      0.104
8. Problem-solving is a hobby I find useful.      0.265        -0.057            0.074          -0.006          0.175*            -.429*        -0.256*      0.041
Table 5 showed that the correlation between academic performance                        professional self-concept and academic burnout.
and academic burnout is Attentiveness in discussions negatively                            Further active participation in discussions correlates positively
correlates with the information- application gap(-0.363*).                              with college day-end fatigue (0.429*).
   A negative correlation suggests that as attentiveness in                                A positive correlation indicates that as active participation in
discussions increases, the information-application gap tends to                         discussions increases, college day-end fatigue tends to increase as
decrease. This could imply that students who actively engage in                         well. This suggests that students who are highly engaged in
discussions and pay close attention to the material are better able to                  discussions may expend more mental and physical energy
apply what they've learned, potentially leading to lower levels of                      throughout the day, potentially leading to increased fatigue by the
academic burnout. Alghtany et al. (2024) concluded that a                               end of the day, and contributing to academic burnout.
significant negative correlation was detected between the total                            Bhartiya (2017) studied that to evaluate relationship between
                                       RENU AND DUA/ TIME MANAGEMENT DYNAMICS: EXPLORING LINKAGE                                                               188
attendance and academic performance of medical students in                    Promote self-care practices: Encourage students to prioritize self-
department of ophthalmology, discovered a positive correlation             care activities such as exercise, hobbies, and socializing to mitigate
between class attendance and academic performance among                    burnout and improve overall well-being.
medical students.                                                             Foster a supportive academic environment: Create an atmosphere
   Immediately start on assignments negatively correlates with the         where students feel comfortable seeking help and support from
information-application gap (-0.402*).                                     faculty, peers, and counseling services.
   Similar to the first correlation, this negative correlation implies        Encourage proactive communication: Foster open dialogue
that students who punctually start on assignments are likely to have a     between students and faculty to address concerns related to
smaller information-application gap. Starting assignments early            workload, assignments, and academic expectations.
allows students more time to fully understand and apply the material,
potentially reducing the gap between acquiring knowledge and                                                 References
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                                                                              perfectionism type. Journal of College Counseling, 17, 80-94.
academic burnout of the overall respondents provide valuable
                                                                           Sallehuddin, M., Huzaidy, A. H., & Rosli, N. M. (2019). The relationship between stress,
insights into their academic experiences and well-being. The                  workload and time management towards academic performance among working
respondents exhibit strong engagement and positive attitudes                  postgraduate in Universiti Utara Malaysia (UUM). American International Journal
towards their studies, with excellent academic performance scores.            of Business Management, 2(11), 45-55.
However, they also face notable stressors and signs of burnout,            Sarhaddi, M., Haji Ghasemi, A., Soleimanpour, M., & Ghalavand, M. (2019). Mediating
                                                                              role of time management in the correlation between role conflict and job burnout
including emotional exhaustion, poor sleep, and concentration                 among the teachers working at Zahedan technical training colleges, Iran. Journal of
struggles. The correlation analysis reveals interesting relationships         Occupational Health and Epidemiology, 8(1), 43-48.
between academic performance and burnout. Notably, active                  Saviz, M., & Naeini, A. Z. (2014).The examination of the relationship between
participation in discussions positive correlations suggest that certain       perfectionism and academic burnout as well as academic achievement of college
                                                                              students. Inter Disciplinary Journal of Contemporary Research In Business, 6(1),
behaviors or factors tend to increase together, potentially                   149-164.
exacerbating academic burnout, while negative correlations indicate        Sayari, K., Jalagat, R., & Dalluay, V. (2017). Assessing the relationship of time
that certain behaviors or factors tend to decrease together, potentially      management and academic performance of the business students in Al-Zahra College
mitigating academic burnout. By effective time management                     for women. European Business & Management, 3(1), 1-8.
                                                                           Yu, J. H., Chae, S. J., & Chang, K. H. (2016).The relationship among self-efficacy,
strategies and their impact on mitigating burnout, the findings of this
                                                                              perfectionism and academic burnout in medical school students. Korean Journal of
study aim to contribute to the development of targeted interventions          Medical Education, 28(1), 49-55.DOI: 10.3946/kjme.2016.
and support mechanisms to enhance the overall well-being and               https://www.scribd.com/document/437484530/the-time-management-questionnaire
academic success of PG students.                                           https://www.scribd.com/document/630722715/pdf-academic-performance-questio
                                                                              nnaire
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                                                                              success.html
Enhance time management skills: Provide workshops or training                                                                       Received May 16, 2024
sessions on effective time management strategies to help students                                                           Revision received May 30, 2024
prioritize tasks, set goals, and maintain a healthy work-life balance.                                                               Accepted June 4, 2024
Reproduced with permission of copyright owner. Further reproduction
                  prohibited without permission.