SPORT EDUCATION - is fundamental to remain healthy One change created the libero, a player on each team

and it promotes in many ways, the attitudes and who serves as a defensive specialist.
behaviors that reduce health risks, including appropriate
nutrition and exercise. The libero wears a different color

SPORTS- pertains to any form of physical activity or

game, often competitive and organized that aims to use, SKILLS IN PLAYING VOLLEYBALL
maintain, or improve physical ability and skills.
1. SERVING
TEAM SPORTS- A sport in which participants compete
as a team. Played 2 or more players. Ex. Basketball, A. UNDERHAND SERVE B. OVERHAND SERVE
volleyball, baseball, softball, football, sepak takraw, ice 2. PASSING
hockey, rowing etc.
3. SETTING
INDIVIDUAL/DUAL SPORTS- An individual sport is a
sport in which participants compete as individuals. Ex. 4. SPIKING/ATTACKING/HITTING
Archery, badminton, bowling, golf, gymnastics, skating,
swimming, athletics, table tennis, lawn tennis etc. A. STANDING ATTACK B. JUMPING ATTACK
5. BLOCKING
6. DIGGING
HISTORY OF VOLLEYBALL
VOLLEYBALL was invented in 1895 by William G.
Morgan, physical director of the Young Men’s Christian Equipment’s/FACILITY
Association (YMCA) in Holyoke Massachusetts in 1895
indoor sport  Solid Ball. Contrary to popular belief, not all volleyballs
are the same. The ball usedisaround260 to 280 grams (9
beginning, it was called “Mintonette” and changed to to 10 ounces) and is inflated to about 65 cm (25.6
“Volleyball” by Dr. Halstead of Springfield, USA. inches) incircumference.
On July 7, 1896 at Springfield College the first game of  Net
Volleyball was played.
 Volleyball Knee Pads. Important part of the volleyball
1947- FEDERATION INTERNATIONALE DE uniform. In order to play volleyball aggressively, every
VOLLEYBALL(FIVB) was founded in Paris. player needs to be well protected.
1907- Vb presented at the playground of America  Ankle Braces
Covention as one of the most popular sports.
 Proper Footwear
1916 - The NCAA was invented by YMCA
 The uniform consists of a jersey plus shorts or briefs,
1917 – the game was changed from 21 to 15 points. pants, or culottes.
1928 – it became clear that tournaments and rules were
needed.  Shoes, socks, and knee pads

1930 – Beach volleyball was introduced in California

usually played, as its name implies, on a sand court with
two players per team.
FUNDAMENTAL SKILLS
The Ready Position
1948 - The first official beach volleyball tournament and
it was held at Will Rogers State Beach, in Santa Monica,  Prepare to receive the serve by standing in a
California, comfortable and balanced position with your feet
shoulder-width apart and your knees slightly
1957 – the International Olympic Committee (IOC)
bent/crouched.
designated Volleyball as an Olympic team sport to be
included in 1964 Olympic Game. Receiving the Serve
1995 – the sport of Volleyball was 100 years old.  is often considered to be the most critical part of the
game. This involves passing or setting the ball in order
1996 – 2-person beach volleyball was added to the
to keep it from landing on your side of the court.
Olympics.
2000 - Olympics introduced significant rule changes to
international competition.
 1. Forearm Pass or Bump HAND SIGNALS
 While you are still finding the best position to hit 1. Authorization to Serve
the ball, you should maintain the ready position. 2. Team to Serve
3. Change of courts
2. Overhead Pass or Set
4. Time-out
 Keep your hand positioned above the shoulder. 5. Substitution
6. Misconduct Penalty or Expulsion
SERVICE- This signals the start of the game by putting 7. End of (Set)Match
the ball in play. 8. Disqualified
1. Underhand Serve 9. Ball Not Tossed
2. Overhead Serve 10. Delay in Service
11. Blocking Fault
ATTACK- This refers to the of spiking the ball in a direct 12. Positional or Rotation fault
or diagonal towards the opponent’s side of the court. 13. Ball “in”
14. Ball “out”
BLOCKING- The players of the defensive team
15. Catch or Lift
sometimes block the ball
16. Double Contact
TOSSING –The skill is also called the “set-up” 17. Four Hits
18. Net Touched by a Player
19. Reaching beyond the Net
20. Attacking Hit Fault
Court Positions 21. Penetration
FRONT ROW 22. Double Fault and Replay
23. Ball touched
BACK ROW 24. Delay Warning

The Players JOLINA ROSE SARABOSING JANGCAN

1. Front row players (attack/blocker)-
responsibility is attacking the ball when the
setter sets them
2. Back row players (passer/digger)- main
responsibility is to pass the ball that comes from
opponent

The Positions
1. Setter-main job is to set spikers
2. Spiker- a player that attacks a ball over the net
3. Passer- a player that passes the ball up to the
setter
4. Digger- defensive player
5. Server- the player on the team that puts the ball
into play to start the rally

Officials
1. 1st Referee(R1)- charge of the match and has
the final authority on all matters
2. 2nd Referee (R2)- located on the floor, opposite
the R1. R2 is mainly responsible for control net
3. Scorekeeper- responsible for keeping the score
4. Line Judge (LJ)- important part of the official
team
5. Libero Tracker- For those programs using the
libero provision in the rules