PREPARED BY
RAJESH AGOLA
P.E.T
GOVT.HIGH SCHOOL, PATTIKONDA,
KURNOOL, ANDHRA PRADESH, INDIA.
My Website: www.ap-physical-literacy.com
My YouTube channel: rajagola (All marking videos)
Mail: rajagola88@gmail.com
Contact: 9985442740 (Whats app only)
Important notice
This pdf book and my marking videos creating by field marking purpose not for
examination. Sometimes rules are changed as per association’s guidelines. So you check
association’s games latest rules and regulations before preparing this book for marking and
examinations purpose.
Please follow this book editions wise. Because any corrections and new
measurements adding by following editions. Please don’t sell and buy this book in markets. But
you can print and use it. Because this is my free service to our profession. Any doubts, mistakes,
requirements, appreciations and permissions send me to my Whats app. This book always
available in my above website.
Ap physical literacy website is the my own creating professional website. You can
subscribe to my website through mail id and get latest information. You just type ap physical
literacy on google search engine. In future I added more information and features about our
profession. Kindly I request you all please don’t Whats app chat in my school duty time. You
can approach after working times and holidays. Because this is my free service for you. Try to
understand.
Thank you.
Yours
Rajesh agola
INDEX
1. 400m track………………………….…………………………………………………..6
2. 200m track…………………………..………………………………………………...13
3. Shot put………………………………………………………………………………….19
4. Discuss throw………………………………………………………………………….20
5. Javelin throw ………………………………………………………………………….21
6. High jump……………………………………………………………………………….22
7. Long jump & Triple jump…………………………………………………………23
8. Pole vault ……………………………………………………………………………….24
9. Kabaddi…………………………………………………………………………………..26
10. Kho-Kho………………………………………………………………………………….33
11. Football…………………………………………………………………………………..39
12. Volleyball………………………………………………………………………………..44
13. Handball....………………………………………………………………………….….49
14. Batminton………………………………………………….…………………………..54
15. Hockey…………………………………………………………………………………...67
16. Basketball ……………………………………………………………………………….72
17. Softball…………………………………………………………………………………….77
18. Cricket………………………………………………………………………………………81
19. Ball badminton…………………………………………………………………………84
20. Throwball…………………………………………………………………………………91
21. Tennikoit …………………………………………………………………………………96
22. Sepaktakraw……………………………………………………………………………103
23. Tennis …………………………………………………………………………………….108
24. Gymnastics…………………………………………………………………………..….111
25. All games center court diagonals ……………………………………………117
26. 3 4 5 method marking……………………………………………………………..123
Bullet points
