Lop 11-PRACTICE TEST - Docx 1
Lop 11-PRACTICE TEST - Docx 1
PRACTICE TEST.
Ex 1. Circle A, B, C or D to indicate the word whose underlined part differs from the other three in
pronunciation in each of the following questions.
1. A. healthy B. fitness C. strength D. mental
2. A. health B. enthusiasm C. strength D. without
3. A. muscle B. suffer C. yoghurt D. instruct
4. A. fresh B. diet C. flesh D. exercise
5. A. yoga B. fatty C. balance D. habit
6. A. changed B. stayed C. happened D. stopped
Circle A, B, C, or D to indicate the word that differs from the other three in the position of the primary
stress in each of the following questions.
7. A. healthy B. problem C. mental D. amount
8. A. device B. treatment C. muscle D. movement
9. A. replace B. proper C. instruct D. routine
10. A. accept B. contain C. return D. treadmill
11. A. regular B. energy C. position D. diagram
12. A. infectious B. attention C. position D. demonstrate
Ex 2. Circle A, B, C or D to indicate the correct answer to each of the following questions
13. While we were having dinner at a restaurant someone came to the house and __________this note.
A. left B. had left C. was left D. was leaving
14. She said she met you once at the Hilton last year. __________ since then?
A. Have you met her B. Did you meet her C. Were you met her D. Had you met her
15. “How’s Peter doing?” “I don’t know. I __________ from him for months.”
A. have to hear B. haven’t heard C. didn’t hear D. don’t hear
16. Their children __________ lots of new friends since they __________ to that town.
A. have made - moved B. were making - have moved
C. made - are moving D. made - have been moving
17. There __________ great changes in our village in the past few years.
A. have been B. had been C. was D. has been
18. The noise from the trains __________ me terribly last night.
A. was annoyed B. annoyed C. has annoyed D. had annoyed
19. After he had finished his English course, he __________ to England to continue his study.
A. goes B. went C. has gone D. was going
20. When I __________ to visit her last night, she was having a bath.
A. was coming B. came C. has come D. had come
21. John __________ in the same house since he left school.
A. lived B. had lived C. was living D. has lived
22. I had prepared dinner before I __________ to work.
A. went B. was going C. had gone D. is going
23. When she came into the hall, she __________ her arms to the audience, smiled and bowed deeply.
A. opened B. had opened C. was opening D. is opening
24. I have never played badminton before. This is the first time I __________ to play it.
A. try B. tried C. have tried D. am trying
25. When her husband was in the army, Mary __________ to him twice a week
A. was writing B. wrote C. was written D. writes
26. Since Tom __________, I have heard nothing from him.
A. had left B. left C. has left D. was left
27. These are the highest words of praise they __________ from the old man.
A. ever heard B. have ever had C. had ever had D. will have ever heard
Ex 3. Circle A, B, C or D to indicate the correct answer to each of the following questions
28. Don't forget to drink lots of water and stay __________ with plenty of exercise.
A. inactive B. active C. awake D. still
29. If you want to have a long, healthy life, you need to exercise to have a good level of ___________
A. intelligence B. activities C. weight D. fitness
30. It's also important to eat a ___________ diet with lots of fruits, vegetables, and protein
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55. While smoking and fast food consumption can increase the risk of obesity, doing regular ___________
activity can help people have a good shape.
A. mental B. physical C. daily D. extracurricular
56. Sneezing is the most common way of spreading an ________.
A. ignorance B. ache C. injury D. infection
57. All food products should carry a list of ________ on the packet.
A. areas B. parts C. ingredients D. chemicals
58. The supermarket chain has promised to ________ on packaging.
A. cut down B. cut off C. cut into D. cut by
59. The coronavirus is so _______ that all citizens in this city contract it.
A. infection B. infected C. infectious D. infect
60. It’s not easy to give up_________. My uncle has tried_________ it lots of times without success.
A. smoke/ to do B. to smoke/ doing C. smoking/ to do D. smoking/ doing
61. Scientists are claiming a major breakthrough in the fight ________ cancer.
A. against B. on C. to D. about
62. You could see he was allergic ________ housework.
A. by B. with C. to D. of
63. She was very pleased ________ her exam results.
A. on B. for C. with D. to
64. A lot of people nowadays have become addicted ________ the internet.
A. to B. at C. for D. on
65. The animals had died ________ starvation.
A. on B. for C. of D. to
66. She spent many weeks in hospital recovering ________ her injuries.
A. from B. on C. to D. with
67. They’re upset that you didn’t call, but they’ll ________ it.
A. get off B. get over C. get up D. get on
68. This bacon smells a bit funny - do you think it's ________?
A. cut off B. gone up C. gone off D. cut into
69. She looks like she's ________ weight.
A. put up B. put down C. put off D. put on
Ex 4. Circle A, B, C or D to indicate the word(s) CLOSEST in meaning to the underlined word(s)
70. Old people have an active lifestyle and are cared for by their families
A. independent B. simple C. energetic D. passive
71. You will become unhealthy if you eat too many snacks.
A. harmful B. nutritious C. sick D. injured
72. Men often gather in the street and laugh with each other. This reduces their stress and risk of heart
diseases.
A. cut down on B. go down C. go up D. give up
73. The balance between work and life helps people to protect themselves from the negative effects of stress
A. reasons B. impacts C. causes D. symptoms
74. Eating more fruits and vegetables, but less fatty foods can reduce the risk of serious diseases
A. symptoms B. problems C. treatments D. ailments
75. Research shows that the food we eat can affect longevity.
A. health B. protection C. length D. life span
76. We should consume healthy food such as brown rice, fresh fruit and vegetables. We should also eat more
fish and less red meat.
A. use B. eat C. purchase D. sell
77. In the 21st century, scientists continue to look for new ways to treat serious diseases and slow down the
ageing process.
A. prevent B. protect C. cure D. eliminate
78. The local government has organised routine health check-ups, created hundreds of walking trails for
residents to exercise, and built hot springs for local people to recover from ill health.
A. get over B. give off C. give up D. go over
79. We should do exercise frequently and eat more fruits and vegetables to stay healthy
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focuses on basic postures at a comfortable pace, would be great for you. If you want to increase strength
through using more of your own body’s resistance, Power Yoga may be right for you. Whether you prefer
you're at home, in a private session, watching a DVD or at a studio or gym, there are a huge variety of options
available to suit your goals and needs.
Improved flexibility is one of the first and most obvious benefits of yoga. During your first class, you probably
won’t be able to touch your toes. But if you stick with it, you’ll notice a gradual loosening, and eventually,
seemingly impossible poses will become possible. Each of the yoga poses is built to reinforce the muscles
around the spine, the very center of your body, which is the core from which everything else operates. When
the core is working properly, posture is improved, thus alleviating back, shoulder, and neck pain.
Strong muscles do more than look good. They also protect us from conditions like arthritis and back pain, and
help prevent falls in elderly people. And when you build strength through yoga, you balance it with flexibility. If
you just went to the gym and lifted weights, you might build strength at the expense of flexibility.
Yoga gets your blood flowing. More specifically, the relaxation exercises you learn in yoga can help your
circulation, especially in your hands and feet. Yoga also gets more oxygen to your cells, which function better as
a result. Twisting poses are thought to wring out venous blood from internal organs and allow oxygenated
blood to flow in once the twist is released.
Many studies found that a consistent yoga practice improved depression and led to greater levels of happiness
and better immune function.
103. Yoga is a very convenient type of exercise because _______.
A. we can watch a DVD at a studio or gym and follow it
B. we can choose a yoga style that is suitable for our lifestyle
C. we can choose Hatha Yoga to focus on basic postures or to increase strength
D. there are a huge variety of options available for our private session
104. According to yoga’s principles, the spine is of great importance because _____ .
A. when the spine is working properly, postures will become possible
B. seemingly impossible poses will become possible
C. it is the center of your body, from which other muscles operate
D. we can avoid back, shoulder, and neck pain
105. In order to build strong muscles, _____.
A. we build strength with high expenses at the
gym
B. we don’t pay any attention to our appearance
C. we should reinforce the muscles around the
spine
D. we can have strength with flexibility through
yoga
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D. Traditional meals cooked at home and consumed at a leisurely pace are not common in the US.
116. Which of the following statements is true?
A. By the late 20th century, fast foods had lost their popularity in the USA
B. Americans used to eat more poultry, fish, and fresh fruits and vegetables than they do now.
C. Cooking styles of other countries began to affect Americas by the late 20th century.
D. Fewer eggs and less beef in American diet made them fitter.
117.An innovative style of cooking was created in California
A. to attract more immigrants to the state.
B. and made the states wines well-known.
C. by borrowing recipes from immigrant kitchens.
D. by combining the local specialities with immigrants spices
Ex 9: Read the following passage and Circle A, B, C, or D to indicate the correct word or phrase that
best fits each of the numbered blanks.
HEALTHY LIVING
Millions of people today are overweight and out of shape. This is due in part (118) ________their diet, which is
often high in sugars and fats. Another (119) ________is that too many of us spend our evenings gluing (120)
________the television, instead of doing something to keep (121) ________fit. Today hectic lifestyles also prevent
us (122) ________spending as much time as we should on staying in shape.
Long hours at school and work don't (123) ________much time for healthy eating. Convenience food, such as
(124) ________meals and canned vegetables, saves time but is often (125) ________.. . Fast food and takeaways are
also (126) ________for many health problems.
In order to enjoy good health, a regular programme of (127) ________ is essential. This can be anything from
gentle forms of yoga (128) ________body building. Doing a little exercise every day so as not to develop (129)
________ problems is something that all of us should consider, young and old. If you don't practise any form of
exercise now, it is for you to choose one and start today and get in shape!
118.A. of B. to C. in D. at
119. A. reason B. effect C. result D. consequence
120. A. in B. on C. to D. at
121. A. them B. themselves C. us D. ourselves
122. A. from B. against C. about D. with
123. A. take B. leave C. spend D. waste
124. A. freeze B. freezing C. frozen D. unfrozen
125. A. health care B. healthful C. healthy D. unhealthy
126. A. responsive B. reacted C. responsible D. irresponsible
127. A. exercises B. exercise C. homework D. housework
128. A. to B. but C. and D. with
129. A. healthy B. unhealthy C. health care D. health
Ex 10: Read the following passage and Circle A, B, C, or D to indicate the correct answer to each of
the questions.
Super Size Me is a 2004 film by Morgan Spurlock, in which he documents his experiment to eat only
McDonald's fast food three times a day, every day, for thirty days.
Spurlock made himself a short list of rules for the experiment, including an obligation to eat all of the
three meals he ordered. He also had to ‘Super Size’, which means accepting a giant portion every time the
option was offered to him. He ended up vomiting after the first Super Size meal he finished, after taking nearly
twenty minutes to consume it.
After five days Spurlock put on almost 5kg, and he soon found himself feeling depressed, with no energy.
The only thing that got rid of his headaches and made him feel better was another McDonald's meal, so his
doctors told him he was addicted. More seriously, around day twenty, he started experiencing heart
palpitations and one of the doctors detected liver problems. However, in spite of his doctor's advice, Spurlock
continued to the end of the month and achieved a total weight gain of 11kg. His body mass index also
increased from a healthy 23.2 to an overweight 27.
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It took Spurlock fifteen months to recover from his experiment and return to his original weight, but the
film also had a wider impact. Just after its showing in 2004, McDonald's phased out the Super Size option and
healthier options like salads appeared on the menu.
Unfortunately, McDonald's denied the connection between the film and the changes, but it is interesting
to note how closely they coincided with the release of the film.
130.Which of the following is the best title for the passage?
A. An experiment with McDonald's fast food B. Putting on weight due to eating fast food
C. Connection between fast food and heart diseases D. How fast food trigger liver damage
131.Which of the following is TRUE about Morgan Spurlock?
A. He had to eat Super Size meal once a week. B. He had to eat Super Size meal twice a day.
C. He had to eat Super Size meal three times a week. D. He had to consume Super Size for three meals a day
132.In paragraph 2, the word "giant” is closest in meaning to........
A. light B. balanced C. big D. healthy
133.Which of the following could get rid of Spurlock's headaches?
A. salad B. a McDonald's meal C. a pain killer D. nothing
134.According to the passage, all of the following are the results of the experiment EXCEPT.........
A. Spurlock put on weight B. the experiment affected his heart
C. the experiment affected his liver D. he became fairly relaxed and energetic
135.The word "its” in paragraph 4 refers to.........
A. McDonald's B. the experiment C. the film Super Size Me D. the menu
Ex 11. Read the following passage and Circle A, B, C, or D to indicate the correct answer to each of.
In 2002, several obese teenagers in the USA sued McDonald's, claiming that the company was responsible for
making them fat. They argued that McDonald's deliberately misled them into thinking that their
cheeseburgers and other products were healthy and nutritious food. They claimed that the company had not
warned them about the health problems that can result from eating too much salty, high-fat food and drinking
too many sugary drinks: diabetes, high blood pressure and obesity. The mother of one of the children, who at
the age of 15 weighed more than 180 kilograms, said in her statement: I always believed McDonald's was
healthy for my son.'
McDonald's rejected the claim that they were responsible for these teenagers’ health problems. ‘People don't
go to sleep thin and wake up obese,' said McDonald's lawyer, Brad Lerman. 'The understanding of what
hamburgers and French fries do has been with us for a long, long time,’ he added. The judge agreed, and
dismissed the case, saying: 'It is not the place of the law to protect people against their own excesses.' In other
words, if people choose to eat a lot of unhealthy food, they can't blame the company that sold it to them.
Other similar lawsuits against fast food companies in the USA have also failed. In 2005, the US House of
Representatives passed a bill which became known as the 'Cheeseburger Bill'.
It made it much harder for obese people to take legal action against the food industry. However, the bill has
not ended the arguments about responsibility. There is some scientific evidence to suggest that fast food is
addictive, and harmful too. So is selling fast food the same, in a way, as drug-dealing?
Which of the following is the best title for the passage?
A. Obesity - who is to blame? B. Is fast food addictive?
C. Is fast food really healthy? D. How to get rid of fast food
According to the obese teenagers in the USA who sued McDonald's, which of the following health
problems was NOT mentioned?
A. diabetes B. hypertension C. obesity D. heart disease
136.In paragraph 2, the word "rejected” is closest in meaning to........
A. accepted B. denied C. ignored D. agreed
137.In paragraph 2, the word "it" refers to........
A. law B. healthy food C. unhealthy food D. bill
138.What happens if people choose to eat a lot of unhealthy food?
A. The company will be responsible for their health problems.
B. They may get financial support from the company.
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118.A. of B. to C. in D. at
119. A. reason B. effect C. result D. consequence
120. A. in B. on C. to D. at
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C. the experiment affected his liver D. he became fairly relaxed and energetic
143.The word "its” in paragraph 4 refers to.........
A. McDonald's B. the experiment C. the film Super Size Me D. the menu
Ex 11. Read the following passage and Circle A, B, C, or D to indicate the correct answer to each of.
In 2002, several obese teenagers in the USA sued McDonald's, claiming that the company was responsible for
making them fat. They argued that McDonald's deliberately misled them into thinking that their
cheeseburgers and other products were healthy and nutritious food. They claimed that the company had not
warned them about the health problems that can result from eating too much salty, high-fat food and drinking
too many sugary drinks: diabetes, high blood pressure and obesity. The mother of one of the children, who at
the age of 15 weighed more than 180 kilograms, said in her statement: I always believed McDonald's was
healthy for my son.'
McDonald's rejected the claim that they were responsible for these teenagers’ health problems. ‘People don't
go to sleep thin and wake up obese,' said McDonald's lawyer, Brad Lerman. 'The understanding of what
hamburgers and French fries do has been with us for a long, long time,’ he added. The judge agreed, and
dismissed the case, saying: 'It is not the place of the law to protect people against their own excesses.' In other
words, if people choose to eat a lot of unhealthy food, they can't blame the company that sold it to them.
Other similar lawsuits against fast food companies in the USA have also failed. In 2005, the US House of
Representatives passed a bill which became known as the 'Cheeseburger Bill'.
It made it much harder for obese people to take legal action against the food industry. However, the bill has
not ended the arguments about responsibility. There is some scientific evidence to suggest that fast food is
addictive, and harmful too. So is selling fast food the same, in a way, as drug-dealing?
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