Importance/Confidence/Readiness Ruler
On a scale of 1-10,
How important is it for you to make a
change in your behavior? (Optional: in specific time frame)
1 10
“Not “Very
Important” Important”
a. What makes it that important?
b. Why are you at a xx and not a lower number?
c. What could you do to increase it by a number or two?
d. What would have to change to move you up a number?
1