VELAMMAL VIDYALAYA

PARTHIPATTU, AVADI, CH-71

PHYSICAL EDUCATION – SAMPLE QUESTION PAPER - 2
SECTION-A

1. According to WHO what is the ideal weight of the person

(a) 18.5 – 24.9 (b) 25 – 29.9
(c) 30 – 34.9 (d) 35 – 39.9

2. ‘Extroversion’ is a personality type given by

(a) Big Five Theory (b) Carl Jung
(c) Both (a) and (b) (d) None of the above

3. Deficiency of which one of the following causes weakening of the muscles?

(a) Iodine (b) Sodium
(c) Fluorine (d) Potassium
4. in our knees connects our thigh bone with our shinbone, enabling us to walk.
(a) Ligaments (b) Bones
(c) Nerves (d) Tissues

5. Seeding is a procedure by which good teams are placed in fixtures in such a way that
stronger teams do
not meet each other at the of a tournament.
(a) middle (b) end
(c) start (d) None of the above

6. Which of the following trait is not included in the Modern-Day Types of Personality?
(a) Lazy (b) Competitive
(c) Extroverts (d) Pessimists

7. Jung classified most of the people as

(a) Classified equally (b) Ambiverts
(c) Extroverts (d) Introverts

8. The disadvantage of Fartlek training is .

(a) it requires specialised equipment
(b) it can lead to heart disease
(c) it keeps the body rigid
(d) it is difficult to judge the amount of effort made by the athlete.

9. Which of the following is not a yoga pose for treatment of diabetes?

 (a) Tadasana
(b) Bhujangasana
(c) Pavan Muktasana
(d) Ardha Matsyendrasana

10. The components of physical fitness related to muscle do not include of the
muscle.
(a) Endurance (b) Speed
(c) Size (d) Strength

11. is a leadership quality and includes letting staff know what needs to be done
and also by when.
(a) Directing (b) Controlling
(c) Organising (d) Staffing

12. Which of the following coordinative abilities coordinates body part movements with
one another?
(a) Rhythm (b) Balance
(c) Orientation (d) Coupling
13. Which one of the following is not a part of Newton’s Second Law of Motion?
(a) Acceleration (b) Laceration
(c) Force (d) Mass

14. The first Special Olympics were held in in July, 1968.

(a) Rome (b) London
(c) Chicago (d) Paris

15. Match the following :

A. Arm Curl Test 1. Aerobic endurance
B. Chair Stand Test 2. Agility
C. Eight Foot Up and Go Test 3. Lower body strength
D. Six-minutes Walk Test 4. Upper body strength
(a) A-4, B-3, C-2, D-1
(b) A-1, B-2, C-3, D-4
(c) A-3, B-4, C-1, D-2
(d) A-2, B-1, C-4, D-3

16. Which of the following is not a micro nutrient?

(a) Iron (b) Zinc
(c) Flavour compounds (d) Vitamins
17. Match the following :
A. Static friction 1. Ice Skating
B. Rolling friction 2. Swimming
C. Sliding friction 3. Tennis ball
D. Fluid friction 4. Basketball
(a) A-4, B-2, C-1, D-3
(b) A-3, B-4, C-1, D-2
(c) A-1, B-3, C-2, D-4
(d) A-2, B-1, C-4, D-3

18. Given below are the two statements labelled Assertion (A)
and Reason (R). Assertion (A) Friction is a necessary evil
in sports.
Reason (R) Friction brings in efficiency in any sport whether cycling or
playing football. In context of above two statements, which one of the
following is correct?
(a) A is true, but R is false
(b) A is false, but R is true
(c) Both A and R are true and R is the correct explanation of A
(d) Both A and R are true, but R is not the correct explanation of A

SECTION-B
19. What do you understand by Bulimia?
20. Explain any four benefits of Ardha Matsyendrasana.
21. List down any three strategies to make physical activities accessible for CWSN.
22. Create a flowchart to explain classification of sports injuries.
23. Define explosive strength with the help of an example.
24. Write he steps of Treatment of laceration ?

SECTION-C
25. List any four changes happening in the muscular system due to exercising.
26. List down any two asanas used for preventing Asthma and write the method, benefits
and contraindications
of any one of them.
27. What are the salient features of the Fartlek training method?
28. Write any three objectives of planning in Sports.
29. What is Posture? Give its importance.
30. Give the sources and functions of important minerals in our body.
 SECTION-D

31. In relation to the picture, answer the following questions:

(a) A machine that controls the speed of within the range of motion is used.
(b) Which kind of machines provide these exercises?
(c) What type of exercise is shown in the picture given above?
(d) exercise is similar isokinetic exercise in sports.

32. See the following figure :

On the basis of above given fixture answer the following questions:

(a) What type of fixture is given above?
(b) will be total number of byes will be there?
(c) A is a scheduled match for any competition or any tournament.
(d) How many matches will be played in the above fixture?
(OR)

A league fixture may be represented by a __________method.

33. Physical education teacher of ABC school was teaching the students about Newton’s
Laws of Motion.
 (a) “A body at rest will remain in rest and a body in motion will remain in motion
at the same speed and in the same direction unless acted on by some ”.
(b) “A change in velocity (acceleration) of an object is directly proportional to the
force producing it and proportional to its mass”.
(c) While explaining he showed the students this picture and tried to explain how
there is a difference in the speed of an object due to their weight. Can you name
the Law?
(d) Every reaction has equal and opposite .
(OR)
Everything that moves is governed by laws of motion formulated by whom?
SECTION-E
34. Explain the purpose, procedure, advantages and disadvantages of the Continuous
method of training.
35. Briefly explain the administration of Pawanmuktasana along with its
contraindications and draw stick
diagram.
36. Define ectomorphs and give their basic traits.
37. “Involvement in physical activities for longer period of time with moderate
intensity can improve the quality of life.” Justify your answer.

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