Personhood Development Plan
Creating a development plan focused on values and personal consciousness is an important step towards self-improvement
and personal growth. This plan will help you align your actions with your core values and enhance your self-awareness.
Here's a comprehensive development plan to get you started:
1. Self-Assessment:
Start by reflecting on your current values and level of self-awareness. Consider what truly matters to you in life and
how conscious you are of your thoughts, emotions, and behaviours.
2. Define your Core Values:
Identify and list your core values. These are the principles that guide your decisions and actions. Examples of values
include honesty, integrity, family, health, and personal growth.
3. Set Clear Goals:
Establish specific, measurable, achievable, relevant, and time-bound (SMART) goals related to values and personal
consciousness. For example:
"Increase self-awareness by practicing daily mindfulness meditation for 20 minutes a day for the next six
months."
"Align my actions with my value of 'health' by exercising three times a week and maintaining a balanced diet."
4. Create Action Steps:
Break down your goals into actionable steps. Determine what you need to do regularly to achieve each goal. For
example:
To increase self-awareness, you could start with a meditation app or course.
To align actions with your health value, create a meal plan and schedule regular workouts.
5. Develop a Routine:
Establish a daily or weekly routine that incorporates your action steps. Consistency is key to personal growth.
6. Seek Guidance and Counsellors:
Consider seeking guidance from mentors, coaches, or therapists who can help you explore your values and
consciousness more deeply.
7. Journalling:
Maintain a journal to record your thoughts, reflections, and progress. Regular journaling can help you gain insights into
your values and personal growth journey.
8. Self-Reflection:
Dedicate time each week to self-reflection. Ask yourself questions like:
"Did I act in alignment with my values this week?"
"What emotions or situations triggered me, and how did I respond?"
"How has my self-awareness improved?"
9. Feedback and Accountability:
Share your development plan with a trusted friend or family member who can provide support and hold you
accountable for your goals.
10. Continuous Learning:
Commit to ongoing learning and personal growth. Read books, attend workshops, and engage in activities that
challenge your existing beliefs and expand your consciousness.
11. Adapt and Involve:
Be flexible in your approach and willing to adapt your plan as you learn and grow. Your values and consciousness may
evolve over time.
12. Celebrate Achievements:
Acknowledge and celebrate your achievements along the way. This positive reinforcement will motivate you to
continue your journey.
13. Regular Review:
Set aside time at regular intervals (e.g., monthly or quarterly) to review your progress, adjust your goals, and refine
your development plan.
Remember that personal development is a lifelong journey, and growth takes time. Stay patient, stay committed, and stay
true to your values as you work on enhancing your personal consciousness.
My Personal Development Plan
To be Develop Expected Goal Actions I Will Make Success Criteria Application
To be emotionally Be open to learn new To be able to take
Emotional well being stable and to things things calmly no Increase self-
overcome my fears matter how hard it is awareness
Would be able to do Personal productivity
Physical well-being To be physically fit To some exercise strenuous activity Faster
every morning accomplishment of
things
Personal characteristics To become Try not to compare Build positive
( self esteem / self confident with the myself to others. relationship Being self-assured
confidence ) things I do and to Be kind to my self
myself Acknowledge my
personal strength and
talent
Social health To be more Will be more friendly, I will be more Become a better
passionate with talk to them approachable and communicator
others regularly easier to deal with
Financial wellness To be financially Study hard and later Would be able to Financial freedom
stable find a job provide for the family
