Scribd
Upload
31 views8 pages

Cereal

The document provides nutritional information for various food items, detailing calories, carbohydrates, and fat content. It also includes a recipe for Bolognese, listing ingredients and cooking instructions. The nutritional values vary across the items, with calories ranging from 150 to 450 kcal.

Uploaded by

Kitagawa Marin
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
31 views8 pages

Cereal

The document provides nutritional information for various food items, detailing calories, carbohydrates, and fat content. It also includes a recipe for Bolognese, listing ingredients and cooking instructions. The nutritional values vary across the items, with calories ranging from 150 to 450 kcal.

Uploaded by

Kitagawa Marin
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
You are on page 1/ 8

Nutritional

Info:
 Calories: 450
kcal
 Carbohydrate
s: 55g
 Fat: 20g

Nutritional
Info:
 Calories: 230
kcal
 Carbohydrate
s: 45g
 Fat: 8g

Nutritional
Info:
 Calories: 300
kcal
 Carbohydrate
s: 60g
 Fat: 5g

Nutritional
Info:
 Calories: 180
kcal
 Carbohydrate
s: 30g
 Fat: 7g
Nutritional
Info:
 Calories: 400
kcal
 Carbohydrate
s: 50g
 Fat: 18g

Nutritional
Info:
 Calories: 320
kcal
 Carbohydrate
s: 65g
 Fat: 8g

Nutritional
Info:
 Calories: 200
kcal
 Carbohydrat
es: 40g
 Fat: 4g
 Protein: 5g
Nutritional
Info:
 Calories: 180
kcal
 Carbohydrate
s: 35g
 Fat: 7g

Nutritional
Info:
 Calories: 300
kcal
 Carbohydrate
s: 35g
 Fat: 8g

Nutritional
Info:
 Calories: 250
kcal
 Carbohydrate
s: 40g
 Fat: 10g
Nutritional
Info:
 Calories: 250
kcal
 Carbohydrate
s: 40g
 Fat: 10g

Nutritional
Info:
 Calories: 200
kcal
 Carbohydrate
s: 35g
 Fat: 7g

Nutritional
Info:
 Calories: 200
kcal
 Carbohydrate
s: 35g
 Fat: 7g
Nutritional
Info:
 Calories: 150
kcal
 Carbohydrate
s: 25g
 Fat: 5g

Nutritional
Info:
 Calories: 220
kcal
 Carbohydrate
s: 40g
 Fat: 7g

Nutritional
Info:
 Calories: 250
kcal
 Carbohydrate
s: 45g
 Fat: 10g
Nutritional
Info:
Calories: 250
kcal
Carbohydrates:
45g
Fat: 5g

Nutritional
Info:
 Calories: 180
kcal
 Carbohydrate
s: 30g
 Fat: 5g

Nutritional
Info:
 Calories: 220
kcal
 Carbohydrate:
40g
 Fat: 8g
Nutritional
Info:
 Calories: 300
kcal
 Carbohydrate
s: 45g
 Fat: 10g
Bolognese

Ingredients:
200g spaghetti 1 can diced
150g ground beef tomatoes
1 onion, chopped Salt and pepper
2 cloves garlic, minced
to taste
Parmesan
Instructions: cheese

Cook spaghetti according to


package instructions. Meanwhile,
sauté onions and garlic until soft,
then add ground beef and cook until
browned. Pour in diced tomatoes,
season with salt and pepper, and
simmer for 10 minutes. Serve the

You might also like