Practical No.
: 05 Date
Name of the practical : Identification of penta-elemental nature of dravya
Task: Demonstrate the Pancha mahabhuta in any five Ahara dravya and five Sharira dravya/
Avayava (E.g.-Cell, Blood, Vata, Pitta, Kapha etc).
Sr. Name of Ahara Dravya Gunas Karmas Dominant
Mahabhuta
No.
Guru, Manda, Snigdha etc Rasa, Meda, Kapha,
Shukra vriddhi
E.g. Milk Jala
1.
2.
3.
4.
5.
Sr. Name of Sharira Gunas Karmas Dominant
Dravya Mahabhuta
No.
Pitta Ushna, Tikshna, Drava, Digestion of food,
Laghu Maintain body
E.g. Jala, Agni
temperature etc.
1.
2.
3.
4.
5.
ANSWER
Ahara Dravya (Food Substances)
Sr. Name of Ahara Dominant
Gunas Karmas
No. Dravya Mahabhuta
Guru, Snigdha, Balya (strengthening), Shramahara (relieves
1. Rice Prithvi, Jala
Sheeta fatigue)
Ushna, Tikshna,
2. Ginger Deepana (enhances digestion), Kaphahara Agni, Vayu
Ruksha
Ruksha, Laghu,
3. Honey Lekhana (scraping), Kaphahara Vayu, Agni
Sheeta
Snigdha, Guru,
4. Ghee Brimhana (nourishing), Vatahara Prithvi, Jala
Sheeta
Ushna, Tikshna,
5. Black Pepper Deepana, Kaphahara Agni, Vayu
Laghu
Sharira Dravya (Body Substances)
Sr. Name of Sharira Dominant
Gunas Karmas
No. Dravya Mahabhuta
Ruksha, Laghu, Sheeta, Movement, Regulation of sensory and
1. Vata Vayu, Akasha
Khara motor functions
Guru, Snigdha, Sheeta,
2. Kapha Stability, Lubrication, Immunity Prithvi, Jala
Manda
3. Rakta (Blood) Ushna, Drava, Snigdha Oxygenation, Nourishment Agni, Jala
Majja (Bone
4. Guru, Snigdha, Sheeta Filling of bone cavities, Strength Prithvi, Jala
Marrow)
Snigdha, Guru, Sheeta,
5. Ojas Vitality, Immunity, Strength Prithvi, Jala
Manda
Ahara Dravya (आहार द्रव्य)
क्र. आहार द्रव्य का प्रमुख
गुणाः कर्माः
सं. नाम महाभूतः
गुरु, बल्य (बलवर्धक), श्रमहर (थकावट दूर
1. शालि (चावल) पृथ्वी, जल
स्निग्ध, शीत करने वाला)
उष्ण,
2. आर्द्रक (अदरक) तीक्ष्ण, दीपनीय (अग्निवर्धक), कफहर अग्नि, वायु
रूक्ष
रूक्ष, लघु,
3. मधु (शहद) लेखन (शोधक), कफहर वायु, अग्नि
शीत
स्निग्ध,
4. घृत (घी) बृंहण (पोषक), वातहर पृथ्वी, जल
गुरु, शीत
5. मरीच (काली उष्ण, दीपनीय, कफहर अग्नि, वायु
क्र. आहार द्रव्य का प्रमुख
गुणाः कर्माः
सं. नाम महाभूतः
मिर्च) तीक्ष्ण, लघु
Sharira Dravya (शरीर द्रव्य)
क्र. शरीर द्रव्य का प्रमुख
गुणाः कर्माः
सं. नाम महाभूतः
रूक्ष, लघु, शीत, गमन (चलना), इन्द्रिय और कर्मेन्द्रिय के
1. वात वायु, आकाश
खर कार्यों का नियमन
गुरु, स्निग्ध,
2. कफ स्थैर्य, स्नेहन, रोग प्रतिरोधक क्षमता पृथ्वी, जल
शीत, मन्द
उष्ण, द्रव,
3. रक्त (रक्त) ऑक्सीजन का संचार, पोषण अग्नि, जल
स्निग्ध
मज्जा गुरु, स्निग्ध,
4. अस्थियों के गुहाओं को भरना, शक्ति पृथ्वी, जल
(अस्थिमज्जा) शीत
स्निग्ध, गुरु,
5. ओज जीवन शक्ति, रोग प्रतिरोधक क्षमता, शक्ति पृथ्वी, जल
शीत, मन्द
The Karma (functions) of Rakta Dhatu (blood tissue) in Ayurveda are as follows:
1. Jeevana (जीवन): Rakta is primarily responsible for sustaining life by providing oxygen and nutrients to all
the tissues and organs.
2. Pushti (पुष्टि): It nourishes the body by circulating essential nutrients and supporting the growth and
maintenance of tissues.
3. Varna (वर्ण): Rakta imparts color to the skin, providing a healthy complexion.
4. Dhatuposhana (धातुपोषण): It nourishes and supports the subsequent Dhatus (tissues), particularly
Mamsa Dhatu (muscle tissue).
5. Ushma Vahan (उष्मा वहन): Rakta carries the body's heat (Agni) and helps in maintaining the body's
temperature.
The Karma (functions) of Majja Dhatu (bone marrow and nervous tissue) in Ayurveda are as follows:
1. Asthipuranam (अस्थिपूरणम्): Majja Dhatu fills the cavities of the bones (Asthi Dhatu), providing them
with strength and stability.
2. Preenanam (प्रीणनम्): It nourishes and supports the body's tissues, particularly the Shukra Dhatu
(reproductive tissue), thereby contributing to overall vitality.
3. Bala Vardhanam (बलवर्धनम्): Majja Dhatu enhances physical strength and endurance by providing
nourishment to the bones and muscles.
4. Snigdhatvam (स्निग्धत्वम्): It imparts lubrication to the joints and helps maintain the body's
moisture and smoothness, preventing dryness.
5. Mano Bala (मनो बल): Majja Dhatu is associated with mental strength and stability, playing a key role in the
functioning of the nervous system and supporting cognitive functions.
The Karma (functions) of Ojas Dhatu (the essence of all Dhatus, representing vitality and immunity) in Ayurveda
are as follows:
1. Bala (बल): Ojas is the primary source of physical strength, endurance, and stamina. It supports the body's
ability to perform physical activities and resist fatigue.
2. Vyadhikshamatva (व्याधिक्षमत्व): It provides immunity and resistance against diseases, protecting
the body from infections and illnesses.
3. Dhatu Poshanam (धातु पोषणम्): Ojas nourishes all the Dhatus (tissues) and ensures their proper
functioning, supporting overall health and well-being.
4. Mano Bala (मनो बल): Ojas contributes to mental strength and stability, promoting emotional resilience,
calmness, and a balanced mind.
5. Tejas (तेजस्): It imparts a healthy glow or radiance to the body, reflecting vitality and good health
through the skin, eyes, and overall appearance.
Practical No. : 06 Date
Name of the practical :
Task: Write any ten Aushadhi Dravyas and categorize them by dominance of Mahabhutas.
N.B. – Use kitchen or common medicines like Ginger, Salt and Turmeric etc. in this practical.
Name of Action of
Sr. Aushadhi Qualities available in it Dominant
that dravya
No. Mahabhuta
Dravya on body
Agni dipana,
Ruksha, Ushna, Tikshna, Agni
E.g. Black pepper Kapha - Vata
Vishada, Laghu etc Mahabhuta
Shamana
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
Name of
Sr. Action of that Dravya on Body Dominant
Aushadhi Qualities (Gunas)
No. (Karmas) Mahabhuta
Dravya
Ushna (उष्ण), Tikshna Agni Dipana (अग्नि दीपन),
Ginger
1. (तीक्ष्ण), Laghu (लघु), Vata-Kapha Shamana (वात-कफ Agni, Vayu
(आर्द्रक)
Ruksha (रूक्ष) शमन)
Ruksha (रूक्ष), Laghu
Turmeric Krimighna (कृमिघ्न), Rakta
2. (लघु), Tikshna Agni, Prithvi
(हरिद्रा) Shodhaka (रक्त शोधक)
(तीक्ष्ण), Ushna (उष्ण)
Ruksha (रूक्ष), Ushna
Agni Dipana (अग्नि दीपन),
Black Pepper (उष्ण), Tikshna
3. Kapha-Vata Shamana (कफ-वात Agni
(मरीच) (तीक्ष्ण), Vishada
शमन)
(विशद), Laghu (लघु)
Deepana (दीपन), Pachana
Laghu (लघु), Ruksha
4. Cumin (जीरक) (पाचन), Vata-Kapha Shamana Agni, Vayu
(रूक्ष), Ushna (उष्ण)
(वात-कफ शमन)
Ushna (उष्ण), Tikshna
Asafoetida Vatahara (वातहर), Deepana
5. (तीक्ष्ण), Ruksha Agni, Vayu
(हिंगु) (दीपन), Shoolahara (शूलहर)
(रूक्ष), Laghu (लघु)
Ushna (उष्ण), Snigdha
Cinnamon Deepana (दीपन), Kaphahara
6. (स्निग्ध), Tikshna Agni, Vayu
(त्वक) (कफहर)
(तीक्ष्ण)
Tikshna (तीक्ष्ण),
Deepana (दीपन), Kaphahara
7. Clove (लवंग) Ruksha (रूक्ष), Ushna Agni, Vayu
(कफहर), Shoolahara (शूलहर)
(उष्ण)
Ushna (उष्ण), Tikshna
Mustard Seeds Vatahara (वातहर), Deepana
8. (तीक्ष्ण), Ruksha Agni, Vayu
(सर्वष्य) (दीपन), Kaphahara (कफहर)
(रूक्ष)
Deepana (दीपन), Kaphahara
Fenugreek Tikshna (तीक्ष्ण), Guru
9. (कफहर), Vatanulomana Agni, Prithvi
(मेथी) (गुरु), Ushna (उष्ण)
(वातानुलोमन)
Ushna (उष्ण), Tikshna
Deepana (दीपन), Vatahara
10. Salt (लवण) (तीक्ष्ण), Snigdha Agni, Jala
(वातहर), Shoolahara (शूलहर)
(स्निग्ध)
Task – 3: Identification of Dravya according to its different Rasa:
Dominant Name of the Ahara Name of the Aushadha
Sr. No.
Rasa dravyas dravyas
1 Madhura
2 Amla
3 Lavana
4 Katu
5 Tikta
6 Kashaya
Identification of Dravya According to Its Different Rasa
Below is the table for categorizing Ahara (food) and Aushadha (medicine) dravyas based on their dominant
Rasa (taste).
Sr. Dominant
Name of the Ahara Dravyas Name of the Aushadha Dravyas
No. Rasa
Milk, Rice, Banana, Wheat, Yashtimadhu, Shatavari, Amla, Guduchi,
1 Madhura
Honey Ashwagandha
2 Amla Lemon, Tamarind, Curd, Tomato, Amalaki, Dadima (Pomegranate), Haritaki,
Mango Chitrak, Bhallataka
Sr. Dominant
Name of the Ahara Dravyas Name of the Aushadha Dravyas
No. Rasa
Table Salt, Rock Salt, Seaweed, Saindhava Lavana (Rock Salt), Vida Lavana,
3 Lavana
Pickles, Celery Samudra Lavana, Sauvarchala Lavana, Pathya
Black Pepper, Ginger, Garlic, Pippali, Shunthi (Dry Ginger), Vacha, Haridra
4 Katu
Radish, Mustard (Turmeric), Maricha
Bitter Gourd, Neem, Fenugreek,
5 Tikta Guduchi, Kalmegh, Katuki, Chirata, Nimba
Spinach, Coffee
Pomegranate, Oak Galls, Green
6 Kashaya Arjuna, Triphala, Kutaja, Lodhra, Ashoka
Banana, Tea, Sandalwood
Practical No. : 09 Date:
Name of the practical : Guna Karma of herbs
Task: Visit Dravyagun Department
Write down names of 20 dravyas and their Guna and Karma
1. Name of the Dravya:
Guna: Karma:
2. Name of the Dravya:
Guna: Karma:
3. Name of the Dravya:
Guna: Karma:
4. Name of the Dravya:
Guna: Karma:
5. Name of the Dravya:
Guna: Karma:
6. Name of the Dravya:
Guna: Karma:
7. Name of the Dravya:
Guna: Karma:
8. Name of the Dravya:
Guna: Karma:
9. Name of the Dravya:
Guna: Karma:
10. Name of the Dravya:
Guna: Karma
11. Name of the Dravya:
Guna: Karma:
12. Name of the Dravya:
Guna: Karma:
13. Name of the Dravya:
Guna: Karma:
14. Name of the Dravya:
Guna: Karma:
15. Name of the Dravya:
Guna: Karma:
16. Name of the Dravya:
Guna: Karma:
17. Name of the Dravya:
Guna: Karma:
18. Name of the Dravya:
Guna: Karma:
19. Name of the Dravya:
Guna: Karma:
20. Name of the Dravya:
Guna: Karma:
Answer
Name of the Dravya: Haridra (Turmeric)
Guna: Ruksha (Rough), Laghu (Light), Tikshna (Sharp), Ushna (Hot)
Karma: Krimighna (Antimicrobial), Rakta Shodhaka (Blood purifier)
Name of the Dravya: Amla (Indian Gooseberry)
Guna: Guru (Heavy), Sheeta (Cold), Ruksha (Dry)
Karma: Rasayana (Rejuvenative), Vrishya (Aphrodisiac)
Name of the Dravya: Guduchi (Giloy)
Guna: Laghu (Light), Snigdha (Unctuous), Ushna (Hot)
Karma: Rasayana (Rejuvenative), Jwaraghna (Antipyretic)
Name of the Dravya: Ashwagandha (Withania Somnifera)
Guna: Guru (Heavy), Snigdha (Unctuous), Ushna (Hot)
Karma: Balya (Strengthening), Rasayana (Rejuvenative)
Name of the Dravya: Neem (Azadirachta Indica)
Guna: Tikta (Bitter), Laghu (Light), Ruksha (Dry)
Karma: Krimighna (Antimicrobial), Rakta Shodhaka (Blood purifier)
Name of the Dravya: Yashtimadhu (Licorice)
Guna: Guru (Heavy), Snigdha (Unctuous), Madhura (Sweet)
Karma: Vata-Pitta Shamana (Balances Vata and Pitta), Rasayana (Rejuvenative)
Name of the Dravya: Tulsi (Holy Basil)
Guna: Laghu (Light), Ruksha (Dry), Tikshna (Sharp)
Karma: Kaphahara (Reduces Kapha), Shothahara (Anti-inflammatory)
Name of the Dravya: Shunthi (Dry Ginger)
Guna: Ushna (Hot), Tikshna (Sharp), Ruksha (Dry)
Karma: Agni Dipana (Digestive stimulant), Vata-Kapha Shamana (Balances Vata and Kapha)
Name of the Dravya: Shatavari (Asparagus Racemosus)
Guna: Guru (Heavy), Snigdha (Unctuous), Madhura (Sweet)
Karma: Stanyajanana (Galactagogue), Rasayana (Rejuvenative)
Name of the Dravya: Guggulu (Commiphora Mukul)
Guna: Laghu (Light), Tikshna (Sharp), Ruksha (Dry)
Karma: Lekhana (Scraping), Medohara (Reduces fat)
Name of the Dravya: Triphala (Combination of Amla, Haritaki, and Bibhitaki)
Guna: Laghu (Light), Ruksha (Dry)
Karma: Virechana (Purgative), Rasayana (Rejuvenative)
Name of the Dravya: Amalaki (Indian Gooseberry)
Guna: Ruksha (Dry), Laghu (Light), Sheeta (Cold)
Karma: Rasayana (Rejuvenative), Vayasthapana (Anti-aging)
Name of the Dravya: Bhallataka (Marking Nut)
Guna: Tikshna (Sharp), Ushna (Hot), Laghu (Light)
Karma: Agni Dipana (Digestive stimulant), Vata-Kapha Shamana (Balances Vata and Kapha)
Name of the Dravya: Manjistha (Rubia Cordifolia)
Guna: Guru (Heavy), Ruksha (Dry), Sheeta (Cold)
Karma: Rakta Shodhaka (Blood purifier), Varnya (Enhances complexion)
Name of the Dravya: Musta (Nutgrass)
Guna: Laghu (Light), Ruksha (Dry), Tikta (Bitter)
Karma: Dipana (Digestive stimulant), Pachana (Carminative)
Name of the Dravya: Arjuna (Terminalia Arjuna)
Guna: Laghu (Light), Ruksha (Dry), Sheeta (Cold)
Karma: Hrudya (Cardiotonic), Rakta Shodhaka (Blood purifier)
Name of the Dravya: Bhringraj (Eclipta Alba)
Guna: Laghu (Light), Ruksha (Dry), Tikta (Bitter)
Karma: Keshya (Promotes hair growth), Rasayana (Rejuvenative)
Name of the Dravya: Pippali (Long Pepper)
Guna: Laghu (Light), Tikshna (Sharp), Ushna (Hot)
Karma: Agni Dipana (Digestive stimulant), Kaphahara (Reduces Kapha)
Name of the Dravya: Maricha (Black Pepper)
Guna: Laghu (Light), Tikshna (Sharp), Ushna (Hot)
Karma: Agni Dipana (Digestive stimulant), Kaphahara (Reduces Kapha)
Name of the Dravya: Ahiphena (Opium)
Guna: Guru (Heavy), Snigdha (Unctuous), Ushna (Hot)
Karma: Vedanasthapana (Analgesic), Nidrajanana (Induces sleep)
Practical No. : 10 Date of starting:
Name of the practical : Guna Date of completion:
Reference :
(1) SARTHA GUNAS:
Task - 1: Find out the names of different therapies based on Sartha Gunas.
Name of
Sr. Sarth
therapy Introduction in brief with 5 examples
No. a
based on it
Guna
Music therapy is an established healthcare profession
E.g. Music/Mantr
Shabda that uses music to address physical, emotional,
a therapy
cognitive and
Social needs of individuals of all ages.
1 Shabda Raga and
Mantra therapy
2 Sparsha Touch type of
Sparsh as
therapy
3 Rupa Chromotherapy
as color
4 Rasa Doshghnata
5 Gandha Aromatherapy
Task – 2: Write the utility of Sartha Gunas in clinical practice.
Sr. Sartha Indriya
Use of Sartha Guna in clinical practice
No. Guna related to it
1 Shabda
2 Sparsha
3 Rupa
4 Rasa
5 Gandha
Certainly! Here’s the continuation and completion of the table along with detailed
descriptions:
Sr. Sartha Name of Therapy
Introduction in Brief with 5 Examples
No. Guna Based on It
Music therapy is an established healthcare
Music/Mantra profession that uses music to address physical,
E.g. Shabda
Therapy emotional, cognitive, and social needs of
individuals of all ages.
Raga and Mantra Therapy use the vibrational
Raga and Mantra quality of sound to bring balance to the body,
1 Shabda
Therapy mind, and spirit. For example, chanting "Om" for
mental peace, Gayatri Mantra for focus, etc.
Touch therapy involves healing through physical
touch, such as massages, acupressure, and
Sparsha Therapy
2 Sparsha reflexology. Examples include Abhyanga
(Touch Therapy)
(Ayurvedic massage), Shiatsu, Reiki, and
therapeutic touch.
Chromotherapy uses colors to heal physical and
emotional problems. Each color has a specific
Chromotherapy energy that can be used for therapeutic purposes.
3 Rupa
(Color Therapy) Examples include using blue for calmness, green
for healing, red for energy, yellow for mood
enhancement, and violet for spiritual growth.
Rasayana Therapy focuses on rejuvenation and
longevity using medicinal herbs and diet. It
4 Rasa Rasayana Therapy enhances immunity, strength, and overall vitality.
Examples include Amla, Ashwagandha, Shatavari,
Brahmi, and Guggulu.
Aromatherapy uses essential oils and aromatic
compounds to enhance physical and emotional
well-being. Examples include Lavender for
5 Gandha Aromatherapy
relaxation, Peppermint for headaches,
Sandalwood for calmness, Eucalyptus for
respiratory relief, and Rose for emotional balance.
Detailed Descriptions:
1. Shabda - Raga and Mantra Therapy:
o Introduction: Raga and Mantra Therapy involve using specific sounds, melodies,
and vibrations to align and heal the body and mind. The therapeutic use of sound
includes chanting, singing, and listening to music that resonates with specific
energy centers (chakras).
o Examples:
Om chanting: Balances mind and spirit.
Gayatri Mantra: Increases concentration and mental clarity.
Bhramari Pranayama: Creates a calming effect.
Raga Darbari: Helps with insomnia.
Raga Bhairavi: Uplifts mood and alleviates depression.
2. Sparsha - Sparsha Therapy (Touch Therapy):
o Introduction: Touch therapy is the practice of using physical contact to soothe,
relax, and heal the body. This therapy includes a wide range of techniques such as
massage, acupuncture, and reflexology, which can be used to treat various physical
and emotional ailments.
o Examples:
Abhyanga: Ayurvedic oil massage for detoxification.
Shiatsu: Japanese finger pressure therapy.
Reflexology: Foot massage that targets specific organs.
Therapeutic touch: Non-invasive healing through energy transfer.
Acupressure: Applying pressure to specific points to relieve pain.
3. Rupa - Chromotherapy (Color Therapy):
o Introduction: Chromotherapy is based on the idea that colors have healing
properties that can affect the body's energy and mood. Different colors are used to
treat various conditions by influencing emotions and physical well-being.
o Examples:
Blue: Used for calming and treating anxiety.
Green: Promotes healing and balances the heart chakra.
Red: Stimulates energy and improves circulation.
Yellow: Enhances mood and mental clarity.
Violet: Encourages spiritual awareness and relieves stress.
4. Rasa - Rasayana Therapy:
o Introduction: Rasayana Therapy is a branch of Ayurveda focused on rejuvenation
and longevity. It involves the use of specific herbs, diet, and lifestyle practices to
enhance immunity, vitality, and overall health.
o Examples:
Amla: Strengthens immunity and improves digestion.
Ashwagandha: Enhances strength and reduces stress.
Shatavari: Promotes reproductive health and vitality.
Brahmi: Improves memory and cognitive function.
Guggulu: Detoxifies the body and reduces inflammation.
5. Gandha - Aromatherapy:
o Introduction: Aromatherapy involves the use of essential oils extracted from plants
for healing purposes. These oils are used for their therapeutic properties to
improve physical, emotional, and mental well-being.
o Examples:
Lavender: Promotes relaxation and reduces anxiety.
Peppermint: Relieves headaches and improves focus.
Sandalwood: Calms the mind and enhances meditation.
Eucalyptus: Clears respiratory pathways and reduces congestion.
Rose: Balances emotions and uplifts the mood.
These therapies demonstrate how the Sartha Gunas (attributes like sound, touch, sight, taste,
and smell) are applied in holistic healing practices, each tapping into the natural properties of
the senses to promote health and well-being.
